05/11/2025
yogic practice that uses a rubber catheter to cleanse the nasal passages, leading to benefits such as improved breathing, relief from allergies and sinus issues, and enhanced mental clarity. It works by physically removing mucus, debris, and other blockages from the nostrils and sinuses. This deeper cleanse is thought to help with conditions like sinusitis, headaches, and snoring, and may even help prevent infections by keeping the nasal passages.
