We5 Ayurveda

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We5 Ayurveda

We5 Ayurveda is a team built structure to educate and to give necessary things regarding Vedas & Ayurveda.

16/01/2023

Bend your body consciously..... Posture that looks physical but enhance your mental process. This pose is important to boost your physical body like spine and legs muscle, also calms your mind and improves your digestive system along with abdominal organs like liver, pancreas & intestine.

12/01/2023

Bend your body consciously..... This posture looks so hard that it seems to be rubber body pose. But as we all know consistency and your hardwork can make anything possible. So, this pose is one among the pose which are beneficial for both mind and body.
The main feature of this pose is the namastey mudra at the end over the back, which is not commonly practiced. But this is the most appreciated complete pose.

11/01/2023

Bend your body consciously.... This posture moreover looks like an unrealistic pose, but with regular practice and hardwork make it simple.
This pose is once again common for both body and mind.

09/01/2023

Bend your body consciously.... For dancer's pose. Among very few yoga poses, which are meant for both physical and mental health. This pose comes from the dance performed by Shiva in Sanatan culture. So, it's roots are not only connects body and mind, but also shows an spiritual angle.

08/01/2023

Bend your body consciously.... Warrior pose is one among the many poses, which is done in three ways.
Each pose looks different, but comes under the same heading of Veerabhadra asana.
And benefits the body in same manner, that is the beauty of our ancestors of creating such unique art of Yoga.

06/01/2023

Bend your body consciously...... To cure anxiety inside your body to maintain your spine and lbs muscle.

04/01/2023

Bend your body consciously..... This is the very common pose reflected as for Tapa/ tapasya. Because it gives the sense of balance to the devotee.

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