Smash Health Tips

04/04/2014

Study Tips To Ace Your Exams!! http://wp.me/p3Ngja-36

Everyone has their own study tips and tricks on how to study for exams. What works for your classmate may not work for you. Here are few Study Tips to help you ace your future exams, quizzes, tests and own this semester by starting off with a clean… [ 1325 more words. ]

04/04/2014

Study Tips to Ace Your Exams!! http://wp.me/p3Ngja-2U

Everyone has their own tips and tricks on how to study for exams. What works for your classmate may not work for you. Here are few Study Tips to help you ace your future exams, quizzes, tests and own this semester by starting off with a clean academic… [ 1320 more words. ]

02/04/2014

Skin Care Tips http://wp.me/p3Ngja-2p

Do you have oily skin or dry skin or combo? We will let you know how to care for your complexion? Skin is generally classified into one of four categories: normal, oily, dry, and combination..Normal skin, which has a good balance of moisture, small… [ 413 more words. ]

31/03/2014

How To Give Your Meditating A Boost http://wp.me/p3Ngja-2i

Meditation has plenty to recommend it. We know, for example, that regular doses helps to slow down the ageing process and improve mental, emotional, and spiritual fitness. The good news is that there’s no, one, right way to meditate. The Buddha, for… [ 367 more words. ]

30/03/2014

Five Best Yoga Poses To Lose Weight http://wp.me/p3Ngja-24

Can we use yoga for weight loss? Yes! Losing weight isn’t easy for anyone, but with the right attitude, we can make a real difference in how we look and feel. Yoga is a great way to strengthen our muscles, reduce stress, and lose weight. With a… [ 686 more words. ]

29/03/2014

Natural home remedies for tan removal http://wp.me/s3Ngja-natural

It doesn’t matter whether it is a winter or summer, tanning is always a very big problem for the skin. In winters, we have the option to hide it by wearing full sleeves clothes, but in summers there is no other option but to cure it once the tan…

29/03/2014

Facial Kit and Associated Treatments http://wp.me/p3Ngja-1u

It is always a good idea to seek professional help and let trained personnel take care of everything related to one’s body, but there are quite a few home remedies and facial packs that can be applied without the need of a professional. A certain… [ 428 more words. ]

29/03/2014

How To Handle Hair Loss http://wp.me/p3Ngja-1d

In the past when someone had symptoms of hair loss panic usually struck. There seemed to be no solution or if there was then it was expensive. With today’s treatment plans being so affordable there are some easy and simple ways to stop the loss of… [ 717 more words. ]

29/03/2014

Easy Things to Do to Lose Weight http://wp.me/p3Ngja-J

Losing weight takes a lot of work and discipline. The hardest things you need to focus on is fighting through your workouts and resisting temptation on your diet. Although these two reasons are key, there are small things you can change that will work…

29/03/2014

Tough Yoga Moves http://wp.me/p3Ngja-D

Yoga poses can be categorized into two large groups: easy and difficult to execute moves. Here are some of the toughest yoga positions that many people find hard to execute: Wheel Also known as the bridge, this move tends to open up your spine, shoulders,…

16/11/2013

Tip #7

16/11/2013

Tip #6
Taking naps during the daytime can significant lower risk of stroke, heart disease and heart attack.