Mitali’s Health and Wellness Tips

Home
Mitali’s Health and Wellness Tips

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mitali’s Health and Wellness Tips, Nutritionist, House No : 50, Sector : 4 Trikuta Nagar, .

07/02/2026

A journey written in courage, compassion, and change. 🌿
From healing herself to healing the world—Dr. Mitali Gupta is where science meets soul.

📍 Slimline 50/4, Back Side of Sai Palace, Trikuta Nagar, Jammu

04/02/2026

Your diet isn’t the problem — the approach is. 👀
Inconsistency, stress, wrong priorities & lifestyle mismatch can quietly block results.
Stop guessing. Start understanding your body. 🌱
📍 Slimline
50/4, Back Side of Sai Palace, Trikuta Nagar, Jammu

27/01/2026

A small nutrient with a meaningful purpose.
Vitamin D supports balance, resilience, and overall well-being.
Your body. Your goals. Your plan.

50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

14/01/2026

As the sun shines brighter, may your health, energy, and happiness rise too. Wishing you a healthy Makar Sankranti. 🌞

09/01/2026

Low fat”, “baked”, “diet” ❌
Real nutrition lives on the back of the pack ✔️
Highly processed diet namkeen can spike hunger & cravings,
while real snacks like makhana and nuts support stable blood sugar.
Eat smart, not marketed 💚

Follow Dietician Mitali Gupta for food truths that matter.

01/01/2026

Here’s to a year of good health, big dreams, and even bigger smiles.
Happy New Year 🎉

31/12/2025

Your body. Your goals. Your plan. ✨
Consult Mitali Gupta for a personalized diet plan designed just for you.

50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

22/12/2025

Same coffee, different results.
The right kind at the right time makes all the difference.
Save this before your next cup.

📍 For personalized plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

04/12/2025

Quick fixes fade. Real results stay.
If a capsule can make you “thin,” it can also bounce back the moment you stop.
Choose habits, not shortcuts. ✨

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

03/12/2025

Good gut health isn’t complicated—sometimes it’s just about adding the right everyday foods 🍌🥣🌿

These 5 simple foods can reduce bloating, improve digestion, and make your gut feel lighter and happier… without fancy supplements.

DM to get your personalised gut-friendly meal plan.

📍 50/4 Back Side of Sai Palace, Trikuta Nagar, Jammu

01/12/2025

If you’re going to eat anyway… why not choose better?
�💚 Every bite can move you closer to a healthier you.

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

25/11/2025

Not everything ‘healthy-looking’ is actually healthy 👀
Save this before you get fooled by labels again!

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

Address

House No : 50, Sector : 4 Trikuta Nagar

180020

Website

http://mitalithedietitian.com/

Alerts

Be the first to know and let us send you an email when Mitali’s Health and Wellness Tips posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: