Wandering for Wellness

Wandering for Wellness Travel , Lifestyle & Wellness Writer| Body Positivity blogger| Wellness isn’t just about having a fit body, 6 pack abs or fitting in.

It’s more about feeling well, feeling healthy, waking up fresh and accepting your body for what it really is despite your love handles, cellulite and fine lines and who you really are.. I’ve learnt that its very important to enjoy the finer things in life. No one wants to live a life of deprivation and starvation. The way we see it, wellness is a journey you embark on one day at a time. You should allow yourself that glass of wine on the weekend and a few squares of dark chocolate and truly savour it without feeling guilty about it. We wanted to incorporate all the different facets of wellness- emotional, physical, spiritual and find holistic solutions to achieving peace, balance and finding joy in everyday things.

The news cycle has felt dystopic again and the world feels like a dumpster fire. It’s near impossible to carry on like b...
04/03/2026

The news cycle has felt dystopic again and the world feels like a dumpster fire. It’s near impossible to carry on like business as usual because people are hurting everywhere ❤️‍🩹A constant stream of news, images and stories can make it feel like we are witnessing more suffering than any one person is meant to hold😭

For people who feel things deeply, this can lead to a strange tension. On one hand, we want to stay informed and aware of injustice. On the other, the emotional weight of it all can feel way too overwhelming and even crippling.

Over time I’ve realised that caring about the world and protecting our nervous systems do not have to be opposing ideas.

Listening carefully to people whose lives are directly affected.Learning about the history behind what we’re seeing.Supporting mutual aid and grassroots efforts.
Speaking up when cruelty shows up in everyday spaces.Having difficult conversations with people we care about.

Sometimes it also means stepping outside, taking a breath and remembering that the nervous system needs moments of safety in order to stay open.

Without those moments, it becomes very easy to shut down completely.

Apathy can feel like protection when things are overwhelming. But the world will never change when people stop caring.

The challenge is finding ways to stay compassionate through this even if it feels imperfect and messy.

Stay curious.
Stay connected to community.

And remember that even small acts of care can ripple further than we realise🫶🌏❤️‍🩹

Happiest Birthday, Mama Bear 🐻🫀 You are our keeper of secrets, the undisputed scrabble champion and the most unabashed s...
24/02/2026

Happiest Birthday, Mama Bear 🐻🫀
You are our keeper of secrets, the undisputed scrabble champion and the most unabashed singer and dancer we know.
May all the warmth you spread and the effort you make return to you manifold🫶✨
Belated birthday post because we were trying to be present 🥰☺️

Lately I’ve been thinking about how complicated wellness has become. Or rather how complicated we’ve made it. Too much m...
21/02/2026

Lately I’ve been thinking about how complicated wellness has become. Or rather how complicated we’ve made it. Too much monitoring, way too many rules and so much to keep track of.

And yet, most bodies respond best to very simple signals.

Light in the morning.
Food at regular times.
Movement that feels natural.
Evenings that slow down instead of speed up.

These aren’t trends.
They’re reminders.

I’m not anti-supplement or anti-optimisation. Sometimes those tools really help.

But whenever things start feeling overwhelming, I come back to what the body already recognises.

Rhythm.
Consistency.
Enough rest.
Enough nourishment.

Health doesn’t have to feel intense to be effective.
Often, it’s built quietly, through small things repeated over time.

If life feels busy or noisy right now, let this be permission to keep it simple.

Save this for days when “doing more” doesn’t feel right.

For so long, I thought growth had to be measurable. Titles, timelines, milestones that look impressive from the outside....
03/02/2026

For so long, I thought growth had to be measurable. Titles, timelines, milestones that look impressive from the outside. But some of the deepest shifts in my life arrived quietly when I didn’t have too much going on.

In choosing to feel better instead of doing more. In learning how to build a life that feels softer to live inside. In choosing to focus on building a solid foundation for the next chapter.

I took it slow in January and reminded myself.
Not everything meaningful needs an audience.
Not everything valuable needs to be visible.
Not everything belongs on a CV.

If you’re in a season that doesn’t look productive on paper, especially if you’re in a career pause, burnout recovery, or navigating things you find hard to articulate. I hope you remember this. It still counts. You still count 🤍 You matter 🫂🧸

Musings from my time at .county 🌸

career pause, slow living, quiet era, burnout recovery, personal growth, soft life, wellness journey, intentional living

30/01/2026

I keep saying this but it really feels like we’re slowly going back to analogue and I’m here for it 🫶Wanting things that feel real again. Slower. More tactile. More fun. Things that remind you of how it felt to experience life before everything became digital.

Scrapbooking little memories. Spending more time offline. Hobbies that make you forget to look at your phone. Clicking polaroids. Making playlists for our friends. Collecting moments instead of just saving them to a cloud.

And in the middle of all this, the bold & berry goodness from the 90’s range from that was a vibe is making an entry again✨😍

I am genuinely excited for this delightfully fruity and wildly juicy range because some things from the 90’s just hit different.

What are some of your favourite memories? Are you as excited as I am? ✨

Return to analogue, scrapbooking, offline hobbies

Somewhere along the way we learned to measure our days in output.How much we did. How much we produced. How busy we stay...
29/01/2026

Somewhere along the way we learned to measure our days in output.How much we did. How much we produced. How busy we stayed. How many items we checked off our list.

And quietly, without realising, many of us forgot how to simply be human. How to focus on being rather than doing 🥺

There are days meant for creating and building and showing up fully.And there are days meant for resting, slowing down, breathing deeper, and coming back to yourself.

Both matter. Both are important.

Your life is allowed to feel spacious.
Your pace is allowed to soften.

Save this for the days you forget 🤍

Soft life, women in their 30’s, intentional living, gentle growth

Somewhere along the way we were taught (or so I thought) that a full life has to be loud. Feeling stretched. Needing res...
21/01/2026

Somewhere along the way we were taught (or so I thought) that a full life has to be loud. Feeling stretched. Needing rest. Busy calendars. Constant movement. Always becoming, always chasing.

But lately I find myself craving something even quieter.

I want slow mornings with sunlight and warm drinks. I want days that breathe instead of suffocating under urgency. I want conversations that feel safe for all of us. Work that feels meaningful and mission aligned. Evenings that allow the nervous system to finally exhale.

A calm life is not an empty one. It is a considered one. Built with small choices. Day by day. Bit by bit. Softer rhythms. More presence.

If you are feeling tired of the noise and the constant hurrying from one thing to the next, this is your reminder that you are allowed to choose another way.

Save this for the days you forget 🤍🧸

Dreamiest moments from Vagamon🥺🪬 morning walks, waterfalls and streams, the yummiest masala chai, afternoon swims, potli...
19/01/2026

Dreamiest moments from Vagamon🥺🪬 morning walks, waterfalls and streams, the yummiest masala chai, afternoon swims, potli massage, hot cocoa, butterflies the size of my face, the warmest smiles and the quiet ☺️🧿

Experiences like this remind me how mindful living and wellness travels go together so beautifully 🫶
Will be dreaming about this day for a longg time🧚‍♀️🤍

SO glad we finally got to stay at .county and experience their warmth, hospitality and food firsthand will share more soon. Not an ad. Can’t wait to be back here 🌻🌻☺️

Farmstays, Vagamon, slow travel, mindful travel, Farmstay india

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Sariska Lodge, Near Tehla Gate
Tehla
301410

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