Sound Minds - Find Your Inner Peace

Sound Minds - Find Your Inner Peace Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sound Minds - Find Your Inner Peace, Psychologist, Thane.

Sound minds is a platform that would help you find your Inner Peace and keep your mental state healthy by resolving all your worries and concerns

"An initiative to make Counselling and Therapies easily accessible to ALL".

Ever wondered why kids “don’t listen” even after you say things clearly?1) Why Asking Them to Repeat HelpsWhen kids repe...
30/11/2025

Ever wondered why kids “don’t listen” even after you say things clearly?

1) Why Asking Them to Repeat Helps

When kids repeat your instruction, their brain actually processes it — not just hears it.

2) What Working Memory Does

Working memory is the brain’s “short-term holding space.”
It helps kids remember the instruction long enough to act on it — so they follow through instead of forgetting

10 Hidden Ways YouTube Shorts Are Harming Your Child’s Development :1. Attention SpanHow it affects:Short, fast videos t...
27/11/2025

10 Hidden Ways YouTube Shorts Are Harming Your Child’s Development :

1. Attention Span
How it affects:
Short, fast videos train the brain to expect quick changes → long tasks (reading, studying, conversations) feel boring.

2. Dopamine Control (Self-control)

How it affects:
Constant dopamine hits from short videos make kids crave more stimulation → they become restless and addicted.

3. Emotional Regulation

How it affects:
Instant entertainment reduces patience → kids get irritated, frustrated, or angry when things don’t go their way.

4. Speech & Communication

How it affects:
Screens replace talking time → kids speak less, use fewer words, and struggle with conversations.

5. Memory & Learning

How it affects:
Fast content reduces deep thinking → weakens memory, problem-solving, and classroom learning.

6. Social Skills

How it affects:
Kids prefer screens over people → avoid interaction, become shy or socially awkward.

7. Sleep Quality

How it affects:
Overstimulation + bright screens → makes it hard to sleep, causing tiredness and mood swings.

8. Behaviour (Imitation)

How it affects:
Kids copy attitude, language, or risky actions shown in Shorts → leading to rude or unsafe behaviour.

9. Anxiety Levels

How it affects:
Constant high stimulation keeps the brain “on alert” → kids struggle to calm down, leading to anxiety or overthinking.

10. Academic Performance

How it affects:
Low focus + weak memory + impatience → leads to falling grades and difficulty understanding lessons.

24/11/2025

Kids lie when the truth feels risky — our job is to handle them gently and make honesty feel safe

22/11/2025

Behind every outburst is an overwhelmed child.
Behind every gentle response is an aware parent.
Let’s build emotional security, not fear

Rude behavior isn’t a phase—it’s communication.Teach them how to express, not suppress. 🌿Here’s how to respond with pati...
20/11/2025

Rude behavior isn’t a phase—it’s communication.
Teach them how to express, not suppress. 🌿
Here’s how to respond with patience, not power.

17/11/2025

Positive mindset isn’t about being happy all the time — it’s about choosing better thoughts when life tests you.
Small shift, big impact.

Discover the Do’s and Don’ts of meaningful parent-child communication and understand how the right words can strengthen ...
13/11/2025

Discover the Do’s and Don’ts of meaningful parent-child communication and understand how the right words can strengthen trust, empathy, and emotional growth.
Because behind every confident child is a parent who knew how to listen.

Behind that Anger is a tired mind trying to cope. Let’s talk about teen burnout.
11/11/2025

Behind that Anger is a tired mind trying to cope. Let’s talk about teen burnout.















When do You face staying calm the HARDEST? Morning Rush ☕ Bedtime Battle 😴
03/11/2025

When do You face staying calm the HARDEST? Morning Rush ☕ Bedtime Battle 😴

27/10/2025

Strong men aren’t born — they’re raised right.
Start with these 4 lessons every son should learn early. 🌿
1. Crying Doesn’t Make You Weak

2. Express, Don’t Explode

3. Equality Begins at Home

4. Respect Everyone, Always

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Thane
400601

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