03/12/2025
Deep Sleep Practice – Online Workshop
Feeling restless at night? Tossing and turning? Or waking up tired even after “sleep”?
Join our live online Deep Sleep Practice Workshop — guided by Dhanvayogi✨
Date: 5 December 2025
Time: 9:00 PM IST
Where: Online (join from home)
In this session you will learn the powerful Sukshma Pranayama Kriya — a gentle, effective technique designed to help you:
✅ Fall asleep faster
✅ Sleep deeply and wake up refreshed
✅ Calm the mind & nervous system naturally
✅ Release stress and daytime tension
Register now → https://learn.instituteofnirvanayoga.com/l/4f2fe30f0a
What you need: just a quiet, comfortable space and willingness to relax.
Give yourself the gift of deep, nourishing rest tonight.
🙏 With love & peace,
Nirvana Yoga Global
Awaken. Heal. Evolve