Yoga With Rohit

12/06/2023

Group Yoga Sessions - Enroll Now!

Studies have shown that engaging in group activities tailored towards physical fitness can bring down the risk and prevalence of mental illness, social anxiety and of course, help one maintain or attain a healthy state of body and mind.

Transformation is an integral part of my teachings, both at the individual and collective level. Guidance is provided in a manner which is apt to the individual via personal sessions, whereas group classes will follow a specific theme and style, allied to the traditional formats of Hatha, Vinyasa Krama, Ashtanga etc. while maintaining touch with modern forms of physical engagement.

Suitable for all age groups and fitness levels, come check out my in-person classes. Contact via the options provided here to know more.

Namaste!

31/07/2021

The Butterfly Effect.
Oftentimes, the smallest of actions we commit can unintentionally gather force and momentum given time, and assume permanence as habit patterns.
Deeply embedded within our psyche and even bodies, they may be difficult to wean off from, particularly if ingrained with intentional unconsciousness at the time of perpetration.
It therefore becomes the duty of each human being, once aware of their conditioning, to slice through the thicket of gross negativity which has found residence within themselves.
One step in the right direction is to engage in mindful movement and breathing accompanied by the robust philosophical and moral labyrinth which the system of Yoga provides.
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15/04/2021

Online Classes and Courses!
Register via DM or Link in bio.
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11/04/2021

🕔📆 This Saturday, 17th April 2021, 5-6pm IST.

➡️ Modern-science backed and Yoga based techniques to facilitate deeper states of receptiveness when in conversation.

➡️ Improve ability to articulate better through self-examination and developing inner strength.

➡️ Practice session and meditation to heighten perception, deepen intuitive interface.

➡️ Q&A to facilitate deeper understanding of core concepts.

💲INR 250/- per person.
✴️ https://rzp.io/l/fttAlVICMe (Linktree in bio)
💻 Online via Zoom!

05/04/2021

⚪️ Join me on a 3-month long exploration of the fundamentals of Yoga Philosophy, in an open and accessible manner. This course is open to all those willing to take a deep look at themselves, and perform the necessary inner work of incorporating the teachings into their daily lives.

⚫️ We will be using a study of the first chapter of the Yoga Sutras of Patanjali as a reference point while engaging in Self-reflective exercises, and transformative practices derived from the system of Yoga. Following these steps will enable you to lead a Life of greater peace, harmony, health and clarity.

☑️ Register at the link provided below.
ℹ️ Maximum of 20 participants.

✳️ Thursday evenings 7-8pm. April 15 - July 15, 2021.
➡️ Online via Graphy.

Transform your Life through a deep introspection of the workings of your mind, via Self-reflective practices native to the practice of Yoga. Using the framework of the Yoga Sutras of Patanjali, delve deep into your subconscious habit patterns and mental-emotional framework. Analyze obstacles to your...

25/03/2021

One of my most favourite ways which evoke the urgency of the inner journey is to reflect on the possibility, immediacy and reality of death. It happens to all of us, yet we live our lives as if oblivious to it.

To be touched by the presence of death is to become alive to the possibility of awakening.

https://www.facebook.com/9944414630/posts/10158941105849631/?sfnsn=wiwspmo

22/03/2021

Teaching alignment basics to a rapt young audience!

Online teaching and learning facilitated by Zoom - excellent features for Yoga teachers.

Credit:
Ashtangayoga.info for its marvelous online resources.

20/03/2021

🕉️ Regular Group Classes.

🕕 6am & 5pm IST - MWF
🕒 7am & 6pm IST - TTS

🧘🏽‍♂️ Hatha & Vinyasa Krama.
🧘🏽‍♀️ Beginner - Advanced.

➡️ Register here:

https://pages.razorpay.com/pl_Fwzop3B3rGDUXL/view

Namaste! 🙏🏽

. ASANA, PRANAYAMA & MEDITATION IN THE TRADITION OF T. KRISHNAMACARYA. . 4-week course covering fundamental practices.. Personal support and guidance provided.. Group environment to foster sense of community.. Breath and movement oriented.. Focus will be on helping one center within through these ch...

19/03/2021

Reaching For Your Goals!
Still from a session with a student, who has nailed Parsva Konasana - an intense lateral bend.
Register via my website for guided Personal classes. 🙏🏽
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18/03/2021

A family that practices together, stays together!
Clipping from 3x weekly sessions with this adorable bunch, just as we were finishing up with the day's meditation.
Link in bio for Group Classes! 🙏🏽
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14/03/2021

Horizons.
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The vantage point we choose for ourselves often determines the extent of our vision. The more we are situated in a standpoint of unconditional awareness, the easier it becomes to look past the towering structures of the Mind.
Just make sure to climb down from the high nest and thoroughly engage with the ground reality once you have taken stock sufficiently, for this is the field where Life plays out.
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