27/08/2020
The avocado is a food without rival among fruits, the veritable fruit of paradise
- David Fairchild
My friend tried hands on avocado ice cream for the first time and surprisingly it turned out to be a delicious delight. That was really an awesome dessert.
Avocado (Persea americana) originated from south central Mexico is a large berry containing a single large seed. It is called by the name butter fruit in many parts of India owing to dense and creamy nature of the fruit.
What’s there in avocado?
This solitary seeded creamy fruit is an excellent source of vitamins (B, C, E and K) and minerals, riboflavin, niacin, folate, pantothenic acid, magnesium, potassium, lutein, beta-carotene, omega-3 fatty acids and anti-ageing antioxidants
How it adds beauty to your skin?
1. Avocado oil is fantastic at hydrating dry skin and it’s anti oxidant properties helps you to get a youthful skin
2. Omega 3 and omega 6 fatty acids, an important component of skin’s natural lipid layer which is also present in avocado helps in providing a happy and healthy skin
3. As a rich source of vitamin E, it plays an important role in anti aging which reduces fine lines and wrinkles
4. Avocado oil is one of the vegetable oil with high SPF, providing a protection against both UVA and UVB rays.
There are lot of articles on internet to guide you with face masks, moisture masks and sun masks which you can prepare yourself and shine like never.
🇦🇪 🇦🇪 @ Dubai, United Arab Emirates