Health is wealth. Health always comes first. A healthy way of living leads to a long life. "Health is Wealth" has a vision of sharing tips for living healthy.
26/06/2023
Are you diagnosed with any of these symptoms?
These Common signs could lead to a heart attack...
1. Pain or discomfort in chest
2. Light headache or vomiting
3. Jaw, neck or back pain
4. Discomfort or pain in arm or shoulder
5. Problem in breathing
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22/06/2023
Increased cholesterol may attack your heart. So, it is better to control your cholesterol level.
Here are some Foods that lower bad cholesterol
Suffering from Inflammation or pain?
Here are the 6 Foods that fight pain and inflammation...
1. Leafy green vegetables
2. Kefir or greek yogurt
3. Fatty fish
4. Fruits
5. Nuts, seeds beans & whole grains
6. Healthy fats
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20/06/2023
Adding an onion to your salad can give you a ton of health benefits.
Health Benefits of Onions
1. Loaded with antioxidants
2. Good for your heart
3. Control blood sugar
4. Make your bone strong
5. Boost digestive health
6. Rich in antibacterial properties
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19/06/2023
Have you felt a headache often?
Here are some Easy ways to get rid of headaches fast
1. Use an Ice Pack
2. Use a cold or hot sleep mask
3. Use an essential oil rub for headaches
4. Use a neck massager
5. Drink water
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16/06/2023
Workout is good for health but it is very important to know what to eat after a workout in order to gain muscles fast..
Here are the Best food to Eat After a Workout
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15/06/2023
Know How to Get Glowing Skin Naturally by following simple skin care routine...
1. Always Wear Sunscreen
2. Wash Your Face With Ice-Cold Water
3. Drink a plenty of water
4. Use aloe vera on skin
5. Moisturize properly after washing your face
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14/06/2023
Anxiety is normal these days. The thing that matters is how to get out of anxiety.
Here are the best 5 Foods That Are Better Than Meds For Anxiety
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