05/12/2025
Can hormonal birth control affect your immune system? Especially for teens, these pills can create mild inflammation in the body, which puts extra stress on their immune defenses. At the same time, birth control can disrupt gut health and reduce important nutrients like B-vitamins and zinc—both vital for a strong immune system. This combination can lead to more frequent infections and health risks.
Balancing hormones naturally supports a healthy immune response and protects overall wellness during these crucial growth years. Knowing how birth control impacts your body helps you make informed choices about your health.
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