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Happy Diwali from Strio Healthcare ✨As the festival of lights fills every home with warmth and joy, may your life shine ...
20/10/2025

Happy Diwali from Strio Healthcare ✨

As the festival of lights fills every home with warmth and joy, may your life shine with good health, peace, and prosperity.

Let’s light diyas not just around us, but within us — replacing doubt with hope, stress with calm, and darkness with wisdom.

Wishing you and your loved ones a bright, healthy, and blissful Diwali! 🪔
https://strio.in

18/10/2025

May Goddess Lakshmi and Lord Dhanvantari bless your home with prosperity, health, and harmony.
At Strio Healthcare, we believe true wealth lies in good health, peaceful hearts, and the strength to care for one another.

💫 Let every diya you light invite wisdom, wellness, and growth into your life.

This Dhanteras, let’s celebrate mindful living, pure intentions, and everlasting prosperity.
Wishing you health, wealth, and happiness from all of us at Strio Healthcare!

🚫 Myth: All cholesterol is bad for your heart.✅ Fact: Not true! Your body actually needs cholesterol to build cells and ...
19/09/2025

🚫 Myth: All cholesterol is bad for your heart.

✅ Fact: Not true! Your body actually needs cholesterol to build cells and hormones. The key difference lies between LDL (bad cholesterol), which can clog arteries, and HDL (good cholesterol), which helps remove excess fat from the bloodstream.

📊 According to the Indian Heart Association (2025), nearly 1 in 3 Indian adults have borderline high cholesterol, yet many don’t know it. Studies show that maintaining healthy HDL levels can cut heart disease risk by up to 40%.

Cholesterol isn’t the villain — imbalance is. Regular checkups, exercise, and a balanced diet keep your heart strong.

This monsoon, illnesses spike—not just fevers. Kerala has logged 1,494 leptospirosis cases and 88 deaths (till July 22, ...
15/09/2025

This monsoon, illnesses spike—not just fevers. Kerala has logged 1,494 leptospirosis cases and 88 deaths (till July 22, 2025)—often after people wade through floodwater.

In Ahmedabad, early May saw 5 cholera cases in 3 days and 1,281 typhoid cases since Jan 2025, tied to contaminated supplies.

Globally, WHO confirms the cholera emergency is ongoing in July 2025, so India cannot drop its guard.

Protect yourself:

✅ Drink boiled/filtered water; skip cut fruits/street ice.
✅ Post-flood: don’t wade barefoot; cover cuts; wash legs/feet well.
✅ Persistent watery diarrhoea or dehydration → start ORS and seek care fast.
✅ High fever + muscle/calves pain after water exposure? Test for leptospirosis early.
✅ For high-risk exposures, ask a doctor about prophylaxis and vaccination where available.

A 10-minute daily hygiene check at home can block a season of sickness. Stay rain-smart, India.

🚫 Myth: If I eat a balanced diet, multivitamins are useless.✅ Fact: Even with a good diet, many adults still miss essent...
12/09/2025

🚫 Myth: If I eat a balanced diet, multivitamins are useless.

✅ Fact: Even with a good diet, many adults still miss essential nutrients due to modern lifestyles, stress, and food quality. According to the Indian Council of Medical Research (ICMR, 2025), over 70% of Indians are deficient in Vitamin D, and nearly 50% lack adequate Vitamin B12 and Iron.

📊 Research shows that daily supplementation can reduce fatigue by 30%, improve immunity by 20–25%, and lower anemia risk in women by 40%. Multivitamins aren’t a substitute for food — they’re a support system to fill hidden nutritional gaps.

Balanced diet + right supplements = stronger health.

Did you know that sleep is directly linked to your overall health? Yet, nearly 35% of adults worldwide are sleep-deprive...
10/09/2025

Did you know that sleep is directly linked to your overall health? Yet, nearly 35% of adults worldwide are sleep-deprived! 😴

⭕️Lack of sleep increases the risk of heart disease by 48%! 🫀

⭕️Adults who get 7-9 hours of sleep each night experience 50% better cognitive function and lower stress levels. 🧠

⭕️Sleep also plays a key role in muscle recovery, immune function, and even weight loss!

So, how can you improve your sleep?

✅Stick to a regular sleep schedule 🕒
✅Keep your room cool and dark 🛏️
✅Avoid screens 30 minutes before bed 💻

Sleep well, feel better, and wake up ready to take on the world!

Proudly Embracing Our Identity 🇮🇳Jai Hind! Jai Bharat! 🇮🇳
08/09/2025

Proudly Embracing Our Identity 🇮🇳

Jai Hind! Jai Bharat! 🇮🇳

Monsoon makes India lush—and raises dengue risk. In 2024, India logged 233,519 cases and 297 deaths from dengue (Govt. o...
08/09/2025

Monsoon makes India lush—and raises dengue risk. In 2024, India logged 233,519 cases and 297 deaths from dengue (Govt. of India, NCVBDC).

Globally, about half the world’s population is at risk, with 100–400 million infections each year (WHO).

Dengue mosquitoes breed in clean, stagnant water and bite in the daytime, with peaks at dawn and dusk—so protection must be daily.

✅ Once a week: empty/scrub coolers, plant trays, buckets; cover tanks; clear drains. (NCVBDC prevention guidance)

✅ Shield up: use repellent (DEET/picaridin), wear long sleeves, install screens/nets.

✅ If fever + body ache/pain behind eyes: hydrate, use paracetamol, and avoid ibuprofen/aspirin due to bleeding risk; seek care early (WHO).

This monsoon, a 10-minute weekly cleanup plus smart protection can break the chain—at home, at work, everywhere.

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212, Sahajanand Estate, Behind Lalji-Mulji Transport, Sarkhej Bawla Road

382210

Telephone

+916294299101

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