Dr B B Agrawal Parent's Guide

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Dr B B Agrawal Parent's Guide

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Pediatrician | Guide to teenagers & parents | Certified Yoga teacher for children & teenagers | imparting Critical Life Skills to teens | Follow me for useful tips & latest info regarding adolescent issues

16/10/2025

Got a stubborn daughter? 💪
Don’t mistake her questions or defiance as “attitude.” The same strong-mindedness that frustrates you today will one day protect her in tough situations — whether it’s standing up to abuse, handling difficult in-laws, or facing society.

In this short, Dr. B B Agrawal shares why stubborn daughters can become strong daughters — if parents guide, connect, and channelize their fire the right way.

For more - https://resources.optimumparenting.com/

14/10/2025

Is your child always “good” because they never say no? 🤔
Obedience looks nice in childhood, but if kids are always silenced, they grow up lacking confidence — unable to stand up for themselves at work, in marriage, or in society.

For more, click: https://resources.optimumparenting.com/

👉 In this reel, Dr. B B Agrawal shares why a little disobedience today can actually build fearless, confident kids for tomorrow.

13/10/2025

One parenting mistake can last a lifetime. 💔

https://resources.optimumparenting.com/

Dr. B B Agrawal shares a personal story of how locking his 3-year-old son in the bathroom — thinking it was discipline — became a painful memory that still lingers 18 years later.

A reminder for every parent: love heals, but harsh discipline leaves scars. Choose wisely.

12/10/2025

Is your child really hyperactive — or just full of energy? ⚡

In this reel, Dr. B B Agrawal reveals 5 surprising reasons why kids seem hyperactive - from sugar and screens to sleep and parental anxiety - and how to channel that energy the right way instead of suppressing it.

Watch till the end to understand the real cause and the calmest cure.

10/10/2025

✨ Connection up, Stress down ✨
Parenting a teen can sometimes feel like walking on eggshells — moods, silence, stress. But what if there was a simple, science-backed way to melt the distance and create instant bonding?

Day 1 of our 7-Day Teen Transformation Challenge is here, and it’s all about the magic of hugs 🤗.

👉 Give your teen 5 tight hugs today, each lasting 20 seconds.
Why? Because long hugs lower stress hormones, release oxytocin (the love hormone), and make your child feel safe, seen, and connected. It’s simple. It’s powerful. And yes — it’s life-changing.

🎥 Watch the full video for the step-by-step protocol (link in description + first comment). Start today and you’ll be pleasantly surprised by the results.

Video link - https://www.youtube.com/watch?v=09YYDuSJer0

Join my Free, No-Nonsense, WA Community of Action-taker parents: [https://chat.whatsapp.com/LGJZqI8MtzJCofl1NXQR4D]
(Do read the description & group rules after joining the group)

💬 Comment below: are you ready to take the 7-day challenge?
📌 Save this post to remind yourself every day.
👥 Share it with a parent who needs this gentle nudge.

08/10/2025

Have you ever truly told your teen how much you love them?

One mother wrote a letter to her 15-year-old son.
Two weeks later, he said:
"Mummy, I’ve read it 15 times. It’s my favorite thing in my bag."

✨ That’s the power of today’s challenge. ✨

Day 7 of our Teen Transformation Challenge:
Write a heartfelt letter to your child — a gift they’ll carry in their heart forever.

🎥 Watch the full video for guidance and tips (link in description + first comment).

Video Link - https://youtu.be/C3XorfCuVDs?si=1wPD0aM2x24KOBA1

Join my Free, No-Nonsense, WA Community of Action-taker parents: [https://chat.whatsapp.com/LGJZqI8MtzJCofl1NXQR4D]
(Do read the description & group rules after joining the group)

📌 Save this post as a reminder to complete this final day of the challenge.
👥 Share this with a parent who wants to leave a lasting mark on their teen’s heart.

06/10/2025

🌀 There was a Chakravyuh in Mahabharata…
And today, there’s one even more dangerous. (show mobile)
Our children are trapped in it.

Welcome to Day 6 of our Teen Transformation Challenge:
✨ Break the Digital Chakravyuh. ✨

Abhimanyu couldn’t escape…
But your child can — if you guide and lead them.

🎥 Watch the full video for step-by-step guidance (link in description + first comment).

Video Link - https://youtu.be/QYjccUKKW-8?si=O7e5s0e6xgcvGUoW

Join my Free, No-Nonsense, WA Community of Action-taker parents: [https://chat.whatsapp.com/LGJZqI8MtzJCofl1NXQR4D]
(Do read the description & group rules after joining the group)

📌 Save this post as a reminder to take action today.
👥 Share this with another parent whose teen is stuck in the digital maze.

04/10/2025

💡 You always tell your teen what you don’t like about them…
But have you ever asked them what about you bothers them?

Day 5 of our Teen Transformation Challenge is simple but powerful:
✨ Ask your teen 3 things about you that irritate them. ✨

The answers might sting 💔
But your eyes will open, and years of silent tension could start dissolving.

🎥 Watch the full video for guidance and steps (link in description + first comment).

Video link - https://youtu.be/1LX69XUGANQ?si=wwgFtQaxJKcKsVv3

Join my Free, No-Nonsense, WA Community of Action-taker parents: [https://chat.whatsapp.com/LGJZqI8MtzJCofl1NXQR4D]
(Do read the description & group rules after joining the group)

📌 Save this post as a reminder to have this honest conversation.
👥 Share this with another parent who wants to improve their relationship with their teen.

02/10/2025

🌟 One father from Bengaluru walked alone every evening.
His 14-year-old son was mostly in his room, gaming.

One day he asked:
"Do you want to come for a walk with me?"
Son: "Why?"
"Nothing. Just walk together."

They walked 30 minutes that day, together.
Didn’t talk much.
Next day, his son asked: "Papa… shall we go again today?"

✨ That’s the magic of Just Being Together. ✨

Day 4 of our Teen Transformation Challenge is simple:
30 minutes. Just you & your teen.
No pressure. No agenda. Just connection.

🎥 Full ideas and details are in the video (link in description + first comment).

Video Link -
https://youtu.be/cvvZro6zUrs?si=nQ7hvyPAEk0Dkj6D

Join my Free, No-Nonsense, WA Community of Action-taker parents: [https://chat.whatsapp.com/LGJZqI8MtzJCofl1NXQR4D]
(Do read the description & group rules after joining the group)

📌 Save this post as a reminder to spend intentional time with your teen.
👥 Share this with a parent who could use this simple but powerful practice.

27/09/2025

Why do teenagers rebel? 🔥
In this video, Dr. B B Agrawal breaks down the 5 real reasons behind teen rebellion — from strict “Hitler-type” parenting to unresolved emotions, peer influence, desire for control, and even the way parents give attention.

👉 Address the root cause, not just the behaviour.
Read the first comment for your next step.

For more, click here: resources.optimumparenting.com

23/09/2025

This is for parents of young children.

Do your kids become more demanding because दादा-दादी fulfill every wish?
You’re not alone. Many parents struggle when loving दादा-दादी unintentionally reinforce every stubborn demand.

Here’s how to stop stubbornness without fights.

👇 Tell me in the comments: Do दादा-दादी in your home give in too quickly? What’s been your toughest moment handling it?

18/09/2025

This post is for parents of teenagers.

Are you losing connection with your teenager son/daughter?
You’re not alone.

But there’s hope. ❤️

Introducing the 7-Day Teen Transformation Challenge
This isn’t about preaching. It’s about doing.
One action. Every day. Just 15 minutes.

Watch this Getting Started video now & then move to the next.
Find the link to the complete playlist in the first comment.

Please share it with other parents if you find it useful because otherwise it's a long form video & algorithms don't promote them. Thanks.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+917224003901

Website

http://www.optimumparenting.com/

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Dr B B Agrawal Parenting Expert

A Pediatrician, Parenting Coach, Counselor, Trainer. Let's start journey to solve your most challenging Parenting issues with simple & easy solutions.