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29/07/2023

Simplicity is the best attitude

24/04/2021

🔊Nutrition advice during the COVID-19.

Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein and antioxidants your body needs. Drink enough water. Avoid sugar, fat and salt to significantly lower your risk of overweight, obesity, heart disease, stroke, diabetes and certain types of cancer.

21/11/2020

MR ESSA MULTANI, he is from indore , he is one more of my clinic ROLE MODEL.
Mr Essa's journey strat from 8th July20, when he was 108kg and height is 165 cm , he did good diet ( only natural diet , no suppliments) and exercise, now he is on 80kg. Now he need to loose more 15kg, he will be reduce early, in healthy way.

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+919993888547

Website

http://dietnlifestyleclinic.com/

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