Shoonya Living Yoga Studio

Shoonya Living Yoga Studio SHOONYA IS COMPLETE. Its about living in abundance, while always striving for that completeness. And yet feeling blessed and abundant. Welcome to Shoonya

SHOONYA endeavours in creating moments of this feeling or being that path or even direction to enable one reach this state of abundance without feeling incomplete. Shoonya wishes to reach all those who seek. Through Yoga, Through Meditation, Through Community Building, Through Retreats and through Discourses and Discussions. SHOONYA believes it's a journey. And it's beautiful for all those who seek.

We meditate to find peace, to get closer to our true selves, to become more aligned with nature. What lies behind us and...
30/06/2020

We meditate to find peace, to get closer to our true selves, to become more aligned with nature. What lies behind us and what lies ahead of us are tiny matters compared to what lies within us!

Join us in this blissful 3-day journey of our meditation workshop with renowned meditation and yoga expert Shashi Kumar ()to experience mindfulness, understand the nature of your mind and the breathing techniques to boost your immunity!

Workshop Details:-
Date:- 3rd- 5th July
Timelines:- 4 pm to 6 pm
To register, DM us!

Shoonya Living presentsRETREAT WITHIN - a one-of-a-kind meditation workshop by Shashi Kumar ()A 3-day meditation course...
29/06/2020

Shoonya Living presents
RETREAT WITHIN - a one-of-a-kind meditation workshop by Shashi Kumar ()

A 3-day meditation course made to guide you from beginning to blossoming a sustainable daily meditation practice that will transform your day-to-day life. Whether you have never meditated, have always wanted to learn, or already have an established meditation practice and are looking to deepen and expand, this workshop is to support and guide your each step and each breath the perfect way.

Day 1 : BEGIN // learn all of the basics of meditation and mindfulness

Day 2 : DEEPEN // grow and strengthen your practice

Day 3 : BLOOM // cultivate your awareness and qualities of the heart to full bloom

Online Workshop Details:
Dates: 3-5th July
Timelines:- 4 pm to 6 pm
DM us for registration

Shoonya Living is hosting a 3- day Pranayama & Meditation workshop, conducted by our expert Shashi Kumar, that welcomes ...
27/06/2020

Shoonya Living is hosting a 3- day Pranayama & Meditation workshop, conducted by our expert Shashi Kumar, that welcomes all ages!

Release yourself from the pressures of being liked, followed, shared, as we learn the art of breathing
and various other aspects such as;

* Use of asana breath and pranayama to increase the Pranic flow
* Nature of the four different parts of the breath
* Application of mantras in pranayama and meditation
* Yogic anatomy including nadia and chakras and its relation in meditation and pranayama
* Practical, theoretical and Philosophical understanding of three different types of meditation.

If you are interested in attending, please feel free to DM us for more details!

This International Yoga Day, of everything, we missed our yoga studio the most but with the combined energy of shoonya l...
24/06/2020

This International Yoga Day, of everything, we missed our yoga studio the most but with the combined energy of shoonya living family, the day turned out to be a success.

Several sessions, on various platforms with our expert yogis were conducted. Swipe for pictures!


@ Shoonya Living Yoga Studio

23/06/2020

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
-T. K. V. Desikachar

At Shoonya Living, we celebrate the gift of yoga every day. Join us in our online yoga sessions and embrace the routine of yoga into your lifestyle.

Yoga sessions details:-
Monday - Friday
7:30 AM - 8:30 AM
11:00 AM - 12:00 PM

DM us for more details.

This International Yoga Day, we reminisce about practising yoga with our Shoonya Living Family.Here are few throwback ph...
21/06/2020

This International Yoga Day, we reminisce about practising yoga with our Shoonya Living Family.

Here are few throwback photos from our past International Yoga day celebrations.

@ Shoonya Living Yoga Studio

Yoga is the journey of the self, through the self, to the self. Let the light of yoga shine within you to live a healthy...
21/06/2020

Yoga is the journey of the self, through the self, to the self. Let the light of yoga shine within you to live a healthy, peaceful and connected life.

At Shoonya Loving, we celebrate the gift of yoga everyday. Do join our ALL DAY celebrations for World Yoga Day today. DM for details.

Speaking from personal experience, Entrepreneur Parav Shah () feels adding yoga to the daily routine will bring about vi...
20/06/2020

Speaking from personal experience, Entrepreneur Parav Shah () feels adding yoga to the daily routine will bring about visible physical and mental changes. "Yoga brings about subtle transformations to life in the way it changes the way you think, your focus and your health such that you have the urge to practice it daily," she says, insisting that yoga is for everyone!

We, at Shoonya Living are grateful to Parav Shah () for agreeing to share her experience with yoga to help us spread the word.

International Day of Yoga special classes with Sahil Gulati on Modern Mobility Drills.June 21st Sunday, 8:00 - 9:00 AM ...
20/06/2020

International Day of Yoga special classes with Sahil Gulati on Modern Mobility Drills.

June 21st Sunday, 8:00 - 9:00 AM (IST) on Facebook Live.

Tone those muscles, tendons and joints through their entire range of motion with this special online yoga session

Entry is free and all are welcome.

"Practice what you preach, and preach what you practice!" is the mantra Dr Neerav Jhaveri lives by. "I've observed the b...
20/06/2020

"Practice what you preach, and preach what you practice!" is the mantra Dr Neerav Jhaveri lives by. "I've observed the benefits of asanas and pranayama," says the doctor, insisting it should be 'second nature', a "basic, mandatory and primary requirement of life”.

Elaborating on the benefits of yoga, he explains that yoga and pranayama during the lockdown gave a boost to the body’s immune system by improving oxygenation to the upper respiratory tract as well as the brain and other body parts.

No better way to say healthy, we'd say.

We, at Shoonya Living are filled with gratitude for Dr.Neerav Jhaveri for agreeing to share his/her experience with yoga to help us spread the word.

International Day of Yoga special classes with Yashwant Saran on Zoom June 21st Sunday, 5 pm -7 pm (Indiatime) Chakrath...
20/06/2020

International Day of Yoga special classes with Yashwant Saran on Zoom

June 21st Sunday, 5 pm -7 pm (Indiatime)

Chakrathon -The 7 wonders of the inner world

Just as there are 7 colors in the rainbow spectrum, 7 levels of consciousness, 7 ages of man and 7 notes on the musical scale, there are 7 major chakras in the human body. Keeping the chakras balanced is vital in maintaining mental ,emotional and physical wellbeing

A Hatha Yoga masterclass integrating sun salutations with chakra awareness .The flow will amalgamate the many subtle dimensions of chakras with the traditional sun salutation postures and end with a deeply relaxing chakra meditation

Inviting everyone to the IDY special classes on Zoom .

Entry is free and all are welcome.

Yoga, believes certified dietician & nutritionist Sohini Shah (), is important as it helps people on a physical, mental ...
20/06/2020

Yoga, believes certified dietician & nutritionist Sohini Shah (), is important as it helps people on a physical, mental and psychosomatic level, allowing them to live a congenial life. "During the lockdown, yoga helped people become fitter, healthier, more tolerant and peaceful," she says.

We, at Shoonya Living are filled with gratitude for Sohini Shah ()for agreeing to share his/her experience with yoga to help us spread the word.

Address

4th Floor, Jindal House, Opp. D-Mart, Shyamal Crossroad
Ahmedabad
380015

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

07573005913

Website

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SHOONYA IS COMPLETE.

Its about living in abundance, while always striving for that completeness. And yet feeling blessed and abundant.

SHOONYA endeavours in creating moments of this feeling or being that path or even direction to enable one reach this state of abundance without feeling incomplete.

Shoonya wishes to reach all those who seek. Through Yoga, Through Meditation, Through Community Building, Through Retreats and through Discourses and Discussions.

SHOONYA believes it's a journey. And it's beautiful for all those who seek.