18/02/2021
*TAKE CARE OF YOURSELF*
1. The *STOMACH* is injured when you do not have breakfast in the morning.
2. The *KIDNEYS* are injured when you do not even drink 10 glasses of water in 24 hours.
3. The *GALLBLADDER* is injured when you do not even sleep until 11 o'clock and do not wake up to the sunrise.
4. The *SMALL INTESTINE* is injured when you eat cold and stale food.
5. The *LARGE INTESTINES* are injured when you eat more fried and spicy food.
6. The *LUNGS* are injured when you breathe in smoke and stay in polluted environment of ci******es.
7. The *LIVER* is injured when you eat heavy fried food, junk, and fast food.
8. The *HEART* is injured when you eat your meal with more salt and cholesterol.
9. The *PANCREAS* is injured when you eat sweet things because they are tasty and freely available.
10. The *Eyes* are injured when you work in the light of mobile phone and computer screen in the dark.
11. The *Brain* is injured when you start thinking negative thoughts.
12. The *SOUL* gets injured when you don't have family and friends to care and share with you in life their love, affection, happiness, sorrow and joy.
*All these parts are NOT available in the market*. So take good care and keep your body parts healthy.
