05/01/2021
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*Today's product talk*🎙
*Why Supplements ?*
Here are 10 reasons why you should take supplements daily:
☑Our food source isn’t as whole as it once was, and our daily requirement for fruits and veggies has doubled in the past 15yrs.
☑Supplements are a natural way of boosting your immune system and a cost effective way of keeping yourself healthy.
☑Supplementation helps to transport and feed your muscles. It also helps to counter any minor or major deficiencies you may have.
☑A common one being Vitamin D due to lack of sunlight and overuse of sunscreen. They keep your body and hormones balanced.
☑ Supplementation provides anti-oxidants (like vitamins A,C and E) that we can’t get 100% from food.
☑Most medications deplete essential nutrients and in this age of pharmaceutical drugs, supplements help to restore balance.
☑Supplementation may aid in preventing some health issues like high cholesterol.
☑Supplements are generally in a form that is easy for your body to absorb and utilize. They help with oxidative stress.
☑Supplementation, diet and exercise are the fountain of youth…take it from a mother of three!
DISCLAIMER: This article is not intended to fix or rehab any pre-dispositions or dysfunctions in the structure. It is merely an informative approach to exercise and a guide always follow what your professional health care worker has prescribed to you as well as following a healthy lifestyle which includes what you put in your mouth and system.
🙏🏻Wish You Wellth☑
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