Mayahs' Universe

Mayahs' Universe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mayahs' Universe, Alternative & holistic health service, Bangalore.

03/12/2025

We warmly invite you to our fourth & second-last workshop of our year end workshop series: Nature Based Arts🌻

With this offering we wanted to bring you a space to slow down, tune into your senses, and let the rhythms of nature guide you back to yourself.

📍Join me at Lalbagh 🌿

🗓 7th December 2025, Sunday

⏰️ 9am - 10:30am

If this calls out to you. . . Listen! & we'll meet you there✨️ Go to the bio link to register & feel free to message if you'd like any further details or have any questions!

This workshop is open to anyone & everyone above the age of 16 years. You don't need to have any prior experience with arts, just bring yourself as at the heart of this initiative lies community🌻

[Keywords: Nature, Rhythms, presence, sensorial, Nature based arts, expressive arts, mental health, psychology]

attunement senses rhythmsofnature

26/11/2025

We’re excited to present the third of five workshops in our series: Emotional Body Atlas.

This session invites you to explore what a dysregulated nervous system feels like and how we somatically experience our emotions and the world.

Together, we’ll tune inwards to notice how we somatically experience the world, mapping where emotions live in the body and how they shift when we offer them attention and care. Unlike our earlier, more interaction-focused workshops, this one is primarily intrapersonal – a gentle homecoming to yourself, held in a shared, supportive space.

🗓️ 30th November 2025, Sunday
⏰ 11 am-12:30pm
📍Zoom/Online

Link to register is in our bio! See you there, as we close the year by listening to our bodies a little more deeply.

[Keywords: somatic, nervous system, body mapping, expressive arts therapy, Emotional Body Atlas, mental health, psychology]

mentalhealth expressiveartstherapy arttherapy embodiment

Here are some photos from our last two workshops "Doodles & Dreamscapes" and "The Story In Our Hands". We used the power...
24/11/2025

Here are some photos from our last two workshops "Doodles & Dreamscapes" and "The Story In Our Hands". We used the power of art to hold space for our emotions and shape our stories. Stay tuned for our next workshop "Emotional Body Atlas" where we go deeper into these themes. Registration link in our bio, go sign up 🦋

19/11/2025

We are gearing up for the second workshop in our series: The Story in My Hands

Story in My Hands is an experiential, expressive journey. Through storytelling, creative arts, and simple puppet-making, we'll gently explore the narratives that have shaped our identities - the ones we've inherited, absorbed, or outgrown - and we'll begin to rewrite them from a place of agency and compassion.

As always, you do not have to be an artist to benefit.

Link to register is in our bio

🗓️23rd November

⏰11:00am-12:30pm

📍Mayahs Universe, Basavanagudi

In our last workshop, "Dreamscapes & Doodles," we explored the tender truth that the world can feel turbulent... and that our bodies and imaginations can still be places of safety. This week, we're taking the next step - from feeling safe, to shaping who we choose to become.

(Keywords: puppets, storytelling, drama therapy, Mayahs' Universe, therapy, mental health, psychology)

19/11/2025

We are gearing up for the second workshop in our series: The Story in My Hands

Story in My Hands is an experiential, expressive journey. Through storytelling, creative arts, and simple puppet-making, we'll gently explore the narratives that have shaped our identities - the ones we've inherited, absorbed, or outgrown - and we'll begin to rewrite them from a place of agency and compassion.

As always, you do not have to be an artist to benefit.

Link to register is in our bio

🗓️23rd November
⏰11:00am-12:30pm
📍Mayahs Universe, Basavanagudi

In our last workshop, "Dreamscapes & Doodles," we explored the tender truth that the world can feel turbulent... and that our bodies and imaginations can still be places of safety. This week, we're taking the next step - from feeling safe, to shaping who we choose to become.

(Keywords: puppets, storytelling, drama therapy, Mayahs' Universe, therapy, mental health, psychology)

12/11/2025

Hello! Our first of 5 mental health workshops scheduled for November is taking place this Sunday on 16th November 2025 at Cubbon Park, 8am.

‘Dreamscapes and Doodles’ will be a space to reimagine what safety means and through arts we’ll co-create a dreamscape; a gentle escape as its container. It is a therapeutic workshop rooted in Arts.

You do not have to be an artist to participate. These sessions are open to everyone above the age of 16, and at the heart of it all is community;coming together to co-create a warm, supportive space at Mayahs' Universe 🦋

Scan the QR code to register, and feel free to message us if you’d like more details or have any questions 💫

(Keywords: Safety, Security, Connection, Therapy, Arts, Psychology, Workshop, Expressive Arts)

Hello, we’re delighted to bring you Mayahs' Universe Workshop Series, to end 2025 on a gentle and healing note.You’re w...
07/11/2025

Hello, we’re delighted to bring you Mayahs' Universe Workshop Series, to end 2025 on a gentle and healing note.

You’re welcome to sign up for a single workshop, a few, or even the entire series—depending on what themes speak to you. Each workshop in the series has been crafted to stand on its own as a meaningful experience. And if you decide to join multiple workshops, you’ll find that they naturally weave together, guiding you deeper into your own journey of healing and discovery ✨

These workshops are open to everyone. The heart of this series is about coming together to build a community and explore how we can co-create a supportive space at Mayahs' Universe 🦋

The link to register is in our bio. Contact us to know more, or if you have questions :)

(Keywords : Mental Health, Therapy, Nature, Cubbon Park, Bengaluru, Expressive Arts Therapy, Psychology)


DM us or reach out on WhatsApp for next steps to apply.We can’t wait to meet you!
08/09/2025

DM us or reach out on WhatsApp for next steps to apply.

We can’t wait to meet you!

May this Deepawali light up your heart and soul with peace and joy! ✨🪔
30/10/2024

May this Deepawali light up your heart and soul with peace and joy! ✨🪔

Address

Bangalore
560068

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

919686606794

Website

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