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Samattva Self-healing and Spiritual Centre

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Samattva Self-healing and Spiritual Centre

A spiritual centre for chakra healing, balancing of the five elements in the body, meditations, yoga therapy, Past life regression therapy and counselling.

As humans, we have huge potential. To realize that potential is the most important purpose of our life. Chakra and Element Balancing Workshops:
Everything- animate and inanimate- is made up of five elements; Earth, Water, Fire, Air and Ether (Space). It is perfectly balanced in all this in the Nature. Imbalance of these elements in our gross body, causes dis-ease, dis-order as well as disturbs the delicate balance of our subtle bodies, i.e, the Nadis and the Chakras. Balancing these elements restores the Homeostasis within us. Meditations:
Awareness is the key. Consciousness heals. Meditation helps develop that awareness/consciousness. Group meditations have been a prominent and regular activity at Samattva. Yoga:
Harmony between body and mind, harmony between mind and soul, harmony between us and the others. Yoga helps develop this harmony- the union of body, mind and soul. Routine sessions of yog-asanas, pranayam and various yogic practices are conducted at Samattva. Past Life Regression:
Memories of this life as well as past lives create pain and pleasure. Pain makes us 'restless', while pleasure makes us 'attached'. To relive is to relieve. Past life regression helps us to look back, understand, integrate, re-frame and free us from the baggage of the past Karmas and bring wisdom and joy to us. Group Reading:
Group reading has been an integral part of Samattva for the last 10 years. Books give knowledge. they are our Gurus. They are the means to wisdom, guiding us to create a space for Spiritual enhancement and for the pursuit of our soul purpose. Self-realization/ Enlightenment comes to us every day as we learn our lessons! At Samattva, we believe in making each moment of our lives 'Realized' and 'Enlightened'.

05/08/2023

*✨Transformational Meditation Class - 6th August✨*

👉 Join us this Sunday for the *Transformational Meditation class* on the topic " *योगसूत्र*" _रिश्तों का नाम जिंदगी हैं । हम हर पल किसी ना किसी वस्तू, व्यक्ती या विषय से जुड़ते रहते हैं । पतंजली योगसूत्र हमें हर संबंध सुंदर बनाना सिखाते हैं । जानिये कैसे ..._ by *QLU (Quantum Life University) प्रस्तुतकर्ता आरती आकुला*

*Zoom Link:* https://us02web.zoom.us/meeting/register/tZwrc-GgqDojEt19mrCXn9qq7mmB2yjWozCr
*Passcode:* qluglobal
*Date & Time:* 6th August, 5:00-6:30 pm *IST*

*You can also watch these Live @* https://youtube.com/

Do share it with your colleagues, friends and family🙏

qluglobal.org

23/03/2022

Here's the link to the beautiful group guided meditation we had yesterday.🌸🙏

https://drive.google.com/file/d/1Qr8U9pPhbmfDEjHyc7DKi00r75bQW4AG/view?usp=drivesdk

20/03/2022

The ' Vairagya ' bhava of Hanuman , Vayuputra is legendary. There's the story of both Hanuman and Valmiki writing the Ramayan simultaneously. And when Valmiki got anxious about people preferring Hanuman's Ramayan over his , it is said, Hanuman simply burnt his written book without a second thought .
Now, That's Vairagya, complete non- attachment !
And, one would think such extreme non attached person would be Emotionless. Not so ! The Love of Hanuman for Ram is unsurpassed !!
The understanding here is ,one CAN Love, be devoted,be dedicated, rever ,celebrate, dance and sing , in short , LIVE ,in and with complete Vairagya .

My body is sustained by my breath. But, my breath has no attachment for my body . It just is.
Being with the breath , is just Being.
Just Be.
Meditate.
Be.
~ Aarti.

07/03/2022

One could not arrive at the Truth, without being completely free to do so. Life without Truth was meaningless.
No one could lead you to the Truth. You have to work hard and get there by yourself. No Guru, no Guide could help you to get free. If you free yourself from the memories of the past and dreams of the future, you might come face to face with living present. The Truth hidden in it might unfold itself, if you would but allow it to operate.
J. Krishnamurti. Shared by Vimala Thakar in her book -- On an eternal voyage.

After this talk, Vimala Thakar ask herself some questions, which are my questions too. Probably yours too. .
Why am I not free?
Why is there no Humility?
Why is there no silence within?
Why is there discontent within and around?
Where will this deep discontent lead me?
She also states that is was clear to her that the EGO was at the root of the whole trouble. .

and dreams from past and future of the Ego identity .
Nobody but nobody can be with you in the Present. We have to and do live in the present, all alone.
We know We Are. We need to let that go.
To be or not to be -that is the only choice. :))
~ Aarti Akula.

18/08/2021

This so resonates with what we are reading in the Chandogya Upanishad in our study group ❣️
🌸🌸🌸

My brain and

heart divorced

a decade ago

over who was

to blame about

how big of a mess

I have become

eventually,

they couldn't be

in the same room

with each other

now my head and heart

share custody of me

I stay with my brain

during the week

and my heart

gets me on weekends

they never speak to one another

- instead, they give me

the same note to pass

to each other every week

and their notes they

send to one another always

says the same thing:

"This is all your fault"

on Sundays

my heart complains

about how my

head has let me down

in the past

and on Wednesday

my head lists all

of the times my

heart has screwed

things up for me

in the future

they blame each

other for the

state of my life

there's been a lot

of yelling - and crying

so,

lately, I've been

spending a lot of

time with my gut

who serves as my

unofficial therapist

most nights, I sneak out of the

window in my ribcage

and slide down my spine

and collapse on my

gut's plush leather chair

that's always open for me

~ and I just sit sit sit sit

until the sun comes up

last evening,

my gut asked me

if I was having a hard

time being caught

between my heart

and my head

I nodded

I said I didn't know

if I could live with

either of them anymore

"my heart is always sad about

something that happened yesterday

while my head is always worried

about something that may happen tomorrow,"

I lamented

my gut squeezed my hand

"I just can't live with

my mistakes of the past

or my anxiety about the future,"

I sighed

my gut smiled and said:

"in that case,

you should

go stay with your

lungs for a while,"

I was confused

- the look on my face gave it away

"if you are exhausted about

your heart's obsession with

the fixed past and your mind's focus

on the uncertain future

your lungs are the perfect place for you

there is no yesterday in your lungs

there is no tomorrow there either

there is only now

there is only inhale

there is only exhale

there is only this moment

there is only breath

and in that breath

you can rest while your

heart and head work

their relationship out."

this morning,

while my brain

was busy reading

tea leaves

and while my

heart was staring

at old photographs

I packed a little

bag and walked

to the door of

my lungs

before I could even knock

she opened the door

with a smile and as

a gust of air embraced me

she said

"what took you so long?"

~ john roedel

27/05/2021

Deep Gratitude for the Elements :
Air -

Invisible, can be known only when it Moves.

I FEEL the Air's Presence against my Skin, when it flows gently as Breeze.

I KNOW its existence when the leaves rustle.

I FEEL its Presence in All my Movements.

In the gentle movements of wet clothes, I realize. Air dries .

I SEE it's presence in the ripples on the surface of water.

I FEEL its presence esp. When doing dance movements.
Air gives a flow.

I FEEL the Air, in my body, when my chest muscles expands as the Air gets filled in my lungs.
I breathe.

In my body, Air is present as breath, gases and gaseous forms.
Air facilitates ALL movements within the body -of breath, blood, food, each and every movement Inside and Outside.
Air Moves everything.

But, I FEEL its presence most through my breath. I connect to Air completely through my breath. I connect to pawanputra / vayuputra / ajanma Haumaan.

My Life is as smooth as my breath.

I breathe deeply in gratitude to this Life giving Element.
I am because Air is.

awe of the Air Element for all movements within and without breath of Life.
~Aarti Akula.

26/05/2021

Deep Gratitude for the Elements :

Fire -
My most worked upon Element !
I SEE Fire making my tea, cooking my food.

I Love to watch the bhuttawalla air it and it's cinders flying all over the place.

I Love to stare at the steady flame of Diya, and the way the camphor burns.
Fire Purifies.

Stories of AgniPariksha fascinates me.
Fire is the ultimate test of purity.

I FEEL the Fire in my belly, experience it's presence as Hunger pangs. It is present in each and every Cell of my body as Acids that transforms all that comes within.
Fire metabolises.

In my brain Fire is present in the form of thoughts ( Electrical waves). I control it through Meditation. I decide its speed and direction.
Fire transforms.

Inspiration is the work of Fire Element and this I love the most !
Fire inspires.

I SEE the presence of Fire in ambitions and ideas and will power and strength and zeal and drives one into action.
Fire is in the belly.

Fire is in the Eyes too and easily / instantly SEEN !
In a moment reflected. It gives me VISION.

Fire is Light. The bright light of the soul, to be experienced in deep meditation.
I am Light.

The Fire Element inspires, strengthens, purifies, drives, metabolises, Transforms.

I am deeply grateful for its bright presence, it keeps me going.
awe of the Fire Element power that transforms fuel of my Engine.
~ Aarti Akula.

25/05/2021

Deep Gratitude for the Elements :

Water -
I FEEL Every drop of water that wets my lips, rolls into my mouth and through the throat reaches my stomach.
Water satisfies my thirst.

I FEEL the coolness of water on my skin as I stand under the shower.

The Hot water soothes my tired muscles.

The Cleansing quality of water is most experienced when I am washing vessels, clothes or wiping floors / surfaces.

Every Morning, I take a glass of water in my hand, LOOK at it ,bless it, Thank it and slowly drink it with complete awareness. Water has Memory.

I Love the Feel of water lapping at my feet, everytime I stand at the beach.

I dont know how to swim, but I love floating on water, relaxing each and every muscle of my body, for that to happen.

I FEEL the Presence of Water within my body in the form of Blood, the lymph, various fluids, within each cell as also in the intracellular spaces.

In my heart, it is Water that puts the Energy in Motion and I FEEL my Emotions. The Water Element gives FLOW to ALL my Emotions.

Seas, rivers, streams, Wells, brooks, lakes, small little water bodies here and there. Sometimes appearing blue in color, sometimes green, grey, foamy, still, flowing crystal clear, finding, making it's own path, sometimes narrow by the banks, sometimes touching the horizon.
The Beauty of Water, I SEE the most when I sit and stare at it endlessly. No thoughts in my head, they call it Open -Eyed Meditation.

My heart fills up with gratefulness at this Elixir of Life.

awe of the Water Element Elixir of Life can not BE without you.
~ Aarti Akula

24/05/2021

Deep Gratitude for the Elements :

Earth -
Every time I step down from my bed, I FEEL how the Earth supports me.

I try to put my steps gently, softly, lightly so as not to burden her.

When I am standing, I FEEL the Earth holding and supporting me.

With every bite of food, I be in awareness that it is Earths blessings I am receiving .

I FEEL Earths presence in my bones, muscles, in the solidity of each organ within the body.

When I look at the hills, rocks, soil, different colors of the soils, gradients, countors, I SEE the beauty in the Earths many forms.

When I walk on the soft green lawn/ grass, I FEEL the Earth cusioning me. Rolling on it is like her embrace.

The Earth Element supports, sustains, holds, feeds, cusions,connects,provides,balances ,nurtures, enriches and so much more that me Intellect, my heart cannot see and feel.
Here arises the deep desire to go BEYOND my mind and intellect to truly appreciate the Mother Earth.

awe of the Earth Element gratitude moving me to tears bow to the Mother 🙇‍♀🙏

07/03/2021

27/10/2020

Friends, since the last few days, there is something very strongly going through my mind and I wish to share it with you . Actually, it is more of an appeal.

We all know that in just 5 months of covid isolation, Mother Earth has repaired, healed so much. Even the ozone layer has repaired itself,to some extent.

Now, that travelling restrictions are lifted, tour companies, spiritual organizations etc have started bookings for spiritual, religious tours.

This is very wrong.

We need to allow the HIMALAYAS, the FORESTS, RIVERS, JUNGLES etc some more time to heal.

I cannot stop the groups, so I want to make a personal appeal to EACH OF YOU.
PLEASE DON'T BOOK FOR THESE SO CALLED YATRAS, PILGRIMAGES.

PLEASE GIVE NATURE/ PRAKRURTI A CHANCE TO RECOVER SOME MORE .

ITS OKAY IF YOU DONT GO ANYWHERE FOR ONE MORE YEAR.

You can travel city to city, town to town BUT PLEASE LEAVE NATURE ALONE. ESPECIALLY IN GROUPS.

I hope each of you will think about this and take wise actions.
🙏🌸🙏
Aarti Akula.

Address

1st Floor, Chaan Chaan Apt, Madhumkamal Nagar, Bhagurkar Mala
Nashik
422013

Telephone

9371542639

Website

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