What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

Anshuman Khullar

Home
India
Ludhiana
Anshuman Khullar

I am on a mission to help 100,000 working professionals to get rid of their Back issues by powerfully integrated IYC method

30/01/2024

Chronic back pain from poor movements, habits, and beliefs won't be fixed by a pill, injection, or surgery! 💥

The healthcare system often focuses on quick fixes, but the real solution lies in addressing the root causes—years of poor movements and habits.🌟

🔑 Don't rely on temporary fixes. Instead, commit to understanding and correcting the movements that contribute to your back issues.

It's about making sustainable lifestyle changes.✅

💪 Follow for daily tips and hacks for a stronger, healthier back!

📩 DM 'Healthy Back' and start your journey toward an improved and vibrant life!

29/01/2024

🤔💪 9 things I wish I knew before getting into this confusing world of health & fitness!

Swipe now for valuable insights from

Don't navigate the wellness journey alone—learn from those who've been there! 🌐💚

27/01/2024

𝗦𝗮𝘆 𝗚𝗼𝗼𝗱𝗯𝘆𝗲 𝘁𝗼 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻! 🚫💼

Busy professionals, bid farewell to back pain with these 5 simple hacks! Prioritize your health and discover the path to a pain-free back. 💪🌐

Follow for daily tips and hacks for a stronger, healthier back!

📩 DM 'Healthy Back,' and I'll guide you on the next steps towards an improved and vibrant life!

Let's prioritize your health together. 💪🌟

09/01/2024

2023 was an amazing year of deep learning and evolving myself to be able to create magical results for my clients.
2024 is going to be an year of creating amazing results and massive impact with my learnings and skill.

This year is going to be an amazing year of my life.

Looking forward to serving each one of you in all possible ways with my abilities and skills.

This is a journey of evolution and the more you evolve the more your tribe evolves with you.

Sharing some of the memories from events attended for self growth and learning with leading coaches and trainers of India.

27/12/2023

2024 is round the corner and I am committed to help you develop a strong and healthy back.
Unlock the Power of a Strong & Healthy Back in 2024! 🌟 Swipe left to discover 5 incredible TED Talks that will inspire and guide you on your journey to a resilient spine. 💪

Comment below 'TED Talk', and I'll send you the links to these must-watch talks!

Let's prioritize our back health together.
Follow for daily tips and hacks for strong and healthy back.

14/12/2023

Embrace the sunrise ritual! 🌅
Early morning sun gazing brings a mood lift, heightened energy, and syncs your internal clock for a day of vitality. 💫 Enhance sleep quality with this natural therapy. 😴
Let the sun be your wellness guide!
One of the common cause of backpain can be deficiency of Vitamin D and sunlight is the natural source of vitamin D and can help you to prevent the deficiency or overcome one of you are suffering from.

Follow for more such practical tips and hacks to improve your back health and overall well-being.☀️

10/12/2023

You get to retirement and you go to pull out your nest egg..

Except in this case we're talking about your health and fitness..

How much "money in the bank" do you have?

Or have you put it off for too long?

Are you overweight, stiff and in pain, and sick all the time?

Or have you made your health and fitness a TOP priority? So you can live life to its fullest in your healthiest body?

So many people work so hard their whole life just to spend all their time and money in retirement recouping their poor health..

I saw it when I had to do interaction with so many people!

Consistently strengthening your body and working on your mobility is the equivalent of saving for retirement.

In my opinion it's never too late to start making positive changes for your health..

BUT, just like with finances, the sooner you start investing the better.

You can't afford NOT to invest in your health. It's your greatest investment.

You could have all the money in the world but if you don't have your health... what's it worth?

I want you to ask yourself, Are you making daily deposits into your health "investment account"?
And don't wait for 1 January 2024 to start this. 😎
The best time was 20 years ago and second best time is NOW!

Small but consistent deposits compound over time into a wayy healthier version of you.

It's not easy. But it is so worth it.

18/11/2023

Mind goes in loop "What if I fail?"
I want to consider "What if you Fly? 🫴🏻"
Be Fearless and walk the path you want to. 🤜🏻🤌🏻
Comment below 👇🏻 “ I am fearless”

Address

A-55, Phase2, Rajgarh Estates
Ludhiana
142027

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Telephone

+919780009980

Website

http://www.anshumankhullar.com/

Alerts

Be the first to know and let us send you an email when Anshuman Khullar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anshuman Khullar:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Ludhiana?