Hatha Yoga Institute

Hatha Yoga Institute Hatha Yoga Institute is made to empower people by teaching them yogic techniques.

16/01/2026

What Priya said about Hatha Yoga Institute:
The retreat experience was very calming and grounding.
Along with daily yoga practice, it helped me find clarity, discipline, and inner balance.I’m truly thankful for this beautiful journey.
[Hatha Yoga Institute, Yoga Retreat Experience, Authentic Hatha Yoga, Yoga Teacher Training, Traditional Yoga Practice ]

15/01/2026

🌙 Trouble falling into deep sleep?
Small daily habits can make a big difference in your sleep quality.
These simple deep sleep tips help relax your mind, calm your body, and support natural rest.
Save this reel and try them tonight for a peaceful sleep 😴✨ .
[ deep sleep tips ,how to get deep sleep ,improve sleep quality ,natural sleep tips
,better sleep habits, sleep routine ]

14/01/2026

Through daily practice and conscious effort, YTTC students explore the depth of asanas—cultivating strength, flexibility, balance, and inner awareness. This journey of learning and self-growth shapes not just skilled practitioners, but future yoga teachers. 🌿🙏 .
[ YTTC, Yoga Teacher Training, Yoga Students, Asana Practice, Hatha Yoga, Traditional Yoga, Mindful Movement, Future Yoga Teachers, Hatha Yoga Institute, Yoga Education, Yoga Journey ]

13/01/2026

With devotion and gratitude, we performed Rudra Pooja at Hatha Yoga Institute 🙏
Seeking blessings for health, harmony, and inner balance.
🕉️ Har Har Mahadev 🔱
[ RudraPooja ,HarHarMahadev ,LordShiva,Mahadev,Shiva Bhakti,RudraAbhishekam
,DivineGrace,SpiritualVibes,VedicRitual,IndianTradition]

10/01/2026

Upavistha Konasana 🧘A grounding posture that improves flexibility, supports digestion, and brings steadiness to the body and mind.
[Upavistha Konasana , Upavistha Konasana yoga pose,Yoga,Hatha Yoga,Hatha Yoga,
Flexibility Yoga ]

08/01/2026

Grateful words from our students at the Mudra Yoga Certification Course ( August Convocation ),
Their journey, growth, and learning through the online group program.
Thank you for trusting Hatha Yoga Institute 🎓🧘‍♀️.
[MudraYoga , MudraYogaCourse ,YogaCertification,OnlineYogaCourse ,HathaYogaInstitute]

03/01/2026

Sunrise and sunset are energy shifts.
Yoga at these times supports balance, clarity, and inner stability.
[yoga sadhana ,daily yoga , hatha Yoga , yoga, yogic , yoga lifestyle ,health tips]

29/12/2025

Paschimottanasana, Vakrasana & Yogmudrasana — a gentle asana sequence that improves flexibility, supports digestion, and helps calm the nervous system.
Regular practice may help in managing blood pressure by reducing stress and promoting relaxation.Always practice with slow breathing and awareness. 🧘
[ BP, Blood Preasure , tension ,hypertension,happy,yoga,ayurvedic, yogasehihoga,life]

Address

Pune

Opening Hours

6am - 9pm

Telephone

+919990444233

Website

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Category

Our Journey

Foundation

Yoga Teach was founded by Himanshu Raj and Aanchal Raj in December 2019 after 4 years of working and learning in the field of Yoga! They realised how the real knowledge of yoga was deformed and misunderstood by most of the people and since then, their entire focus is on making people experience the real bliss of yoga.

Mission

Yogateach aims to educate and enlighten people about the age old, time tested techniques of yoga to enhance every aspect of life. The uniqueness of Yogateach lies in its holistic approach, of teaching yoga in its complete sense, and not just the physical aspect of it. We focus on Integral Yoga, i.e. perfect proportions of yoga for physical, mental, emotional and intellectual needs. We have realised how knowledge of our mind, devotion and service are as important as asana and pranayama for inner well-being and happiness!