Hatha Yoga Institute

Hatha Yoga Institute Hatha Yoga Institute is made to empower people by teaching them yogic techniques.
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12/03/2026

Continuous screen exposure can disrupt the natural balance of your nervous system. πŸ“±
Discover how it affects the body, its impact during the day, and why screens should be avoided at night for better sleep and overall well-being. πŸ§˜β€β™‚οΈβœ¨
(screen exposure, nervous system health, screen time effects, digital stress, brain health, yoga lifestyle, hatha yoga, mental wellness, digital detox, healthy habits, yoga awareness, screen time tips )

11/03/2026

A glimpse of students practicing different asanas during the Yoga Teacher Training Course , Begin your journey with Hatha Yoga Institute to learn and teach authentic yoga.
( yoga teacher training, hatha yoga institute, yoga teacher course, yoga teacher training india )

07/03/2026

A refreshing yoga session for SBI staff at Mahabaleshwar conducted by Hatha Yoga Institute. Promoting health, balance, and a mindful lifestyle .
[ Yoga Session, SBI Staff Yoga, Corporate Yoga, Hatha Yoga Institute, Workplace Wellness, Corporate Wellness]

06/03/2026

Struggling with weight loss? πŸ§˜β€β™€οΈ
Try these 5 powerful yoga asanas that help boost metabolism, strengthen your body, and support natural weight loss.

[Yoga, Asana, Fitness, Weightloss, Fatloss, Wellness, Health, Flexibility, Balance, Strength]

28/02/2026

Every certificate holds a story.
Every student holds a transformation.
Grateful to be part of their yoga journey at Hatha Yoga Institute. πŸ™πŸ§˜β€β™€οΈ
[HathaYoga, YogaTeacherTraining, YogaJourney, CertifiedYogaTeacher, YogaLife, YogaCommunity, YogaIndia, TraditionalYoga, YogaPractice, YogaStudents, YogaTransformation, YogaEducation, LearnYoga, YogaInspiration, MindBodySoul]

27/02/2026

Always forgetting things? 🧠
Walking into a room and forgetting why?
Watch this reel to learn an ancient yogic technique for modern distractions.
Tratak helps improve concentration and clarity. πŸ‘οΈ

24/02/2026

Moments from our Chakrasana practice ✨
A powerful backbend where strength, flexibility, and focus come together in perfect balance. Every lift is built on discipline, Every hold reflects dedicationπŸ’œ.

21/02/2026

One journey. Endless memories. 🌿✨
Yoga Retreat moments with our graduating students β€” celebrating dedication, growth, and the beautiful bond of our yoga community. Grateful for every smile, every practice, and every step forward on this journey. πŸ™
[ Yoga Retreat, Yoga Students, Course Completion, Certified Teachers, Yoga Community, Nature Retreat, Mindfulness, Inner Peace, Wellness, Graduation ]

19/02/2026

Feeling overwhelmed or mentally drained? 🌿
In this reel, we share 5 powerful yoga asanas to calm your mind, release stress, and restore mental clarity. Add these to your daily routine and experience inner peace naturally. πŸ’œ

[YogaForStress, Mental Wellness ,CalmMind , Tension]

18/02/2026

This Yoga Teacher Training Course – Live Online Batch focuses on disciplined practice, theoretical understanding, and practical teaching experience to prepare students for certification and to become yoga teachers.
[ Yoga Training, Teacher Certification, Yoga Certification ]

17/02/2026

From learning to leading β€” this is what transformation looks like. So grateful for every student who trusted their journey with Hatha Yoga Institute.
[Hatha Yoga Institute, Student Testimonials, Yoga Teacher Training, Certified Yoga Teachers, Student Success, Yoga Certification]

Address

Pune

Opening Hours

6am - 9pm

Telephone

+919990444233

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Category

Our Journey

Foundation

Yoga Teach was founded by Himanshu Raj and Aanchal Raj in December 2019 after 4 years of working and learning in the field of Yoga! They realised how the real knowledge of yoga was deformed and misunderstood by most of the people and since then, their entire focus is on making people experience the real bliss of yoga.

Mission

Yogateach aims to educate and enlighten people about the age old, time tested techniques of yoga to enhance every aspect of life. The uniqueness of Yogateach lies in its holistic approach, of teaching yoga in its complete sense, and not just the physical aspect of it. We focus on Integral Yoga, i.e. perfect proportions of yoga for physical, mental, emotional and intellectual needs. We have realised how knowledge of our mind, devotion and service are as important as asana and pranayama for inner well-being and happiness!