Dharana at Shillim

Dharana at Shillim A Luxury Wellbeing retreat for Preventative Medicine, Physical Restoration, Healing Nourishment, Emotional Balance & Spiritual Harmony in the Sahyadris.
(1944)

A Luxury Wellbeing Retreat in the Sahyadris which is a 3-hour drive from Mumbai, that offers programmes integrating Dharana’s five pathways, Preventative Medicine, Physical Restoration, Healing Nourishment, Emotional Balance, Spiritual Harmony.

True wellbeing is not singular; it is a symphony of connected elements. At Dharana, we guide you through The Five Pathwa...
02/01/2026

True wellbeing is not singular; it is a symphony of connected elements. At Dharana, we guide you through The Five Pathways of healing.

From the science of Preventive Medicine to the nourishment of Healing Nutrition, each element works in coherence with your physical, emotional, and spiritual self. Which pathway does your body need most this year?
Explore our pathways through the link in bio!

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01/01/2026

This year, return to the only non-negotiable asset: your intrinsic wellbeing.

Standing amidst the ancient Sahyadris, we invite you to pause. To set an intention not just for the year, but for your way of being.

Here, silence becomes sanctuary. Space becomes permission. And wellbeing becomes something you inhabit.

Let this be the year you return to yourself.
Book your renewal journey via the link in bio.

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26/12/2025

A discerning traveler from Belgium, found herself at an inflection point. Despite her external vitality, the pressures of a fast-paced life led to a growing internal deficit. At Dharana, she found the "safe space to grow, to breathe, and to reconnect."

By blending ancient wisdom with clinical precision, our experts provided Kristel with more than just a retreat—they gave her a data-driven blueprint for her physical and emotional health.

Explore our purpose-driven ecosystem: www.dharanaretreat.com

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Dharana at Shillim is delighted to welcome Dr. Shaji as our new Chief Wellness Officer.With more than 25 years of global...
23/12/2025

Dharana at Shillim is delighted to welcome Dr. Shaji as our new Chief Wellness Officer.

With more than 25 years of global experience across integrative medicine, naturopathy, traditional therapeutic sciences, and holistic wellness programming, Dr. Shaji brings a deep international perspective shaped by extensive work throughout Europe, the Middle East, China, and Southeast Asia.

His expertise spans clinical naturopathy, TCM-based practices, functional wellness design, therapeutic interventions, and evidence-led wellbeing frameworks—areas that align directly with Dharana’s philosophy of precision wellbeing, rooted in ancient Indian wisdom and contemporary medical science.

In his new role, he will guide the advancement of Dharana’s integrated wellness pathways, elevating personalised assessments, therapeutic accuracy, and long-term healing strategies within our 2,500-acre natural sanctuary.
His leadership strengthens our commitment to delivering clinically grounded, deeply transformative wellbeing experiences for every guest.
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Experience a deeply calming Full Moon Meditation and Havan led by Ajinkya Guruji. The gentle lunar energy, the stillness...
22/12/2025

Experience a deeply calming Full Moon Meditation and Havan led by Ajinkya Guruji. The gentle lunar energy, the stillness of
the water, and the purity of the ritual create a powerful space for reflection, cleansing, and renewal.

This special gathering marks the beginning of January with clarity, harmony, and an elevated sense of inner balance.

Call +91 124-4344344 to book your stay
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Where art, sonic creativity lead to deeper reflection.Discover creativity as a meditative act during an immersive evenin...
22/12/2025

Where art, sonic creativity lead to deeper reflection.

Discover creativity as a meditative act during an immersive evening of visual art, live music, and curated cuisine. Multimedia visual artist, Sanju Jain unveils her exclusive art exhibition, rich with texture and layered meaning, transform the natural landscape into an open-air gallery.

Indulge in curated culinary dishes as you unwind in the beauty of Dharana at Shillim’s natural surroundings.

Call +91 124-4344344
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This New Year’s Eve, experience a soulful blend of Sufi music and Indian classical dance.Rooted in emotion and expressio...
21/12/2025

This New Year’s Eve, experience a soulful blend of Sufi music and Indian classical dance.

Rooted in emotion and expression, the evening invites introspection, connection, and a conscious transition into the new year.

A Sankalpa takes shape when intention is felt—not forced.

Call +91 124-4344344
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Let smooth jazz melodies set the tone for a relaxed Sankalpa evening.With warm, gentle rhythms, and contemporary sounds,...
21/12/2025

Let smooth jazz melodies set the tone for a relaxed Sankalpa evening.
With warm, gentle rhythms, and contemporary sounds, this experience invites relaxation as music becomes a soft bridge between reflection and renewal.

Call +91 124-4344344 for bookings
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An evening centered in stillness.Step into an evening of guided mantra chanting and meditation, where breath, sound, and...
20/12/2025

An evening centered in stillness.

Step into an evening of guided mantra chanting and meditation, where breath, sound, and awareness align. Led with intention, this practice creates space for clarity, balance, and inner peace during your dincharya

Reconnect with your inner rhythm in the beauty and quiet luxury at Dharana at Shillim

Call +91 124-4344344 and make a Sankalpa
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As the sun sets in the chilly mountains, immerse yourself in the timeless dialogue of santoor and tabla.This classical J...
19/12/2025

As the sun sets in the chilly mountains, immerse yourself in the timeless dialogue of santoor and tabla.

This classical Jugalbandi with Veethika Tikoo invites you into a space of deep listening, gentle reflection, and emotional resonance, where music becomes meditation.

Enjoy a soulful evening performance along with a set menu as a part of your Sankalpa.
Call +91 124-4344344


A celebration of nourishment and togetherness.Celebrate Christmas with a themed lunch for a slow, mindful, and deeply no...
18/12/2025

A celebration of nourishment and togetherness.
Celebrate Christmas with a themed lunch for a slow, mindful, and deeply nourishing meal. A thoughtfully crafted festive lunch at Ojas brings together seasonal ingredients and clean flavours, followed by soulful Christmas carols creating a space of warmth and connection

As part of your Sankalpa, this is a reminder that celebration can be mindful, grounding, and deeply restorative.
Call us at +91 124-4344344


At Dharana at Shillim, New Year’s Eve isn’t a celebration—it’s a recalibration.A retreat designed for individuals who op...
17/12/2025

At Dharana at Shillim, New Year’s Eve isn’t a celebration—it’s a recalibration.

A retreat designed for individuals who operate at the highest cognitive and creative bandwidths.

The five-night journey blends the intelligence of the gut–brain axis, precision-led wellbeing, and the silent luxury of deep rest to create something rare:

A reset for high performers who cannot afford to burn out.Here, amidst 2,000+ acres of rewilded forest, every ritual is intentional. Every experience is tuned to insight and renewal. Every moment brings you closer to your most essential self.
This season, don’t make a resolution.
Make a Sankalpa.

Call +91 124-4344344

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