HEALTTH FREAC IS HEALTH FOOD AND SUPPLEMENT OUTLET FOR MAKING FIT AND MUSCULAR BODY
10/10/2020
Strawberry ots banana smoothie.
The perfect blend of fruity Berry and creamy banana. Sweet without suger, creamy without yogurt.its a simple pure and so delicious.
04/08/2019
About last night workout.
Why to train calves ?
Calves are called the second heart of body.
The two muscles of calves are gastrocnemius and soleus. They help us to provide stability to knee and ankle joint, increase sprinting speed and prevent leg injuries.
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