10/12/2025
A 5 KM run does more than test your stamina — it teaches you what your body has been trying to say quietly. At Wellness Run 2.0, she realised how movement, awareness, and early prevention can change the game for diabetes.
What this really means is simple.
The earlier you understand your body, the better you can protect it.
🏃♀️ 5 KM Marathon
🩺 Awareness + Prevention
🌿 Healthville Lifestyle Learning
[wellness run 2.0, marathon experience, diabetes prevention, healthville, runner testimonial, type 2 diabetes, fitness awareness, lifestyle medicine, movement for health, naturopathy support]