Airavata Ayurveda - Dr. Radha

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Airavata Ayurveda - Dr. Radha

Ayurvedic Consultation. Holistic Health. Pulse Diagnosis. Yoga & Meditation.

19/03/2024

Watch us talk about Indian perspective of this 'Ritu Sandhi' with a colorful blend of 'Festival of colours- HOLI'
Correct way of making ghee and its usage in our Lifestyle

Register here
https://lp.akademiagornoslaska.pl/ajurweda

11/02/2024

Watch us talk live on Inner balance & harmony.
Why peace is the highest form of happiness and how to get there?
Can Ayurveda help ?
Is Physical and mental body connected?
Will Detox help ?

12/12/2023

Due to the fact that Ayurveda has brought so much harmony, health and understanding of the life proces itself into my life, I have decided I will be also sharing this wisdom with you here.

Therefore, with great joy in my heart, I invite you conversation with Dr. Radha Jindal, during which you will learn:

1. What is our natural state according to Ayurveda and what universal steps we can take to return to it.
2. What is depression from the Ayurvedic point of view and how we may support ourselves to return to a state of harmony, balance and happiness.
3. What is Ama in Ayurveda, how does it influence our functioning and how to recognize that it is present in us.

Watch the whole live video on Instagram

29/07/2023

Ayurveda for Modern Living: Tip of the Day!

Ginger Infusions

Why?
During the monsoons, the digestive fire (Agni) may weaken, leading to sluggish digestion and a weakened immune system. Combat these issues with a simple Ayurvedic remedy: ginger infusions.

Who?

☘Majorly for Kapha Dosha people.
☘Helps to balance the heavy, cold, and damp qualities
☘Reduces sluggishness

How to Prepare:

☘Take a small piece of fresh ginger root and peel it.
☘Crush or grate the ginger finely.
☘Boil one cup of water and add the grated ginger to it.
☘Let it simmer for 5-10 minutes.
☘Strain the infusion into a cup and add a touch of honey or lemon for added flavor.

Drop a 💛 or comment below if you find this information useful

28/07/2023

5 Must-Have Fruits in Monsoons

1. Pomegranate
2. Pears
3. Apples
4. Papaya
5. Plum

Drop a 💛 or comment below if you find this information helpful.

28/07/2023

5 Must-Have fruits in Monsoons

1. Pomegranate
2. Pear
3. Apple
4. Papaya
5. Plum

Drop a 💛 or comment below if you find this information helpful.

28/07/2023

5 Must-Have Fruits in Monsoons

1. Pomegranate
2. Pears
3. Apples
4. Papaya
5. Plum

27/07/2023

Ushapana - Dinacharya

Do you practice Ushapana?

🌸What is Ushapana?

The word 'Usha' means dawn and 'Pana' means to drink.
Ushapana means to drink water before sunrise.

🌸Quantity of Water
Acharya Bhavamishra advises a quantity of ~640 ml(8 Prasriti) to be taken as Ushapana.

🌸Benefits of Ushapana

💡Drinking water once we wake up helps in flushing out of toxins from the body
💡Helps improve body metabolism
💡Helps relive constipation
💡Increases immunity and skin health

26/07/2023

4 Must Have Veggies in Monsoons

Address

CP/11, Gomti Nagar

226010

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Telephone

+918081377785

Website

facebook.com

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