Yoga Inspiration By Gagan

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30/06/2021

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21/06/2021


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07/06/2021



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10/05/2021



1.Chakki Chalanasana is a good preventive for sciatica.
2.Regular practice will help to reduce abdominal fat as well as useful in reducing post-delivery fat.
3.This yoga pose is beneficial in making your spine, shoulder, and arms flexible.
4.It is also beneficial in relieving joint pain and reducing symptoms of old age.
5.The Churning Mill Yoga Pose is beneficial for regulating the menstrual cycle and also Provides strength to Uterus muscles in the female.



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Personal Training

26/04/2021

MONDAY MOTIVATION

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08/02/2021

Contact 📞 9697009988
Personal Training
Home Training
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 🚨Transformation Alert 🚨          59kg to 56kgThe hard days are what make you stronger✅ lost 3kg in 2weeks✅ reverse  ✅ c...
13/12/2020



🚨Transformation Alert 🚨
59kg to 56kg

The hard days are what make you stronger
✅ lost 3kg in 2weeks
✅ reverse
✅ clean eating
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"Calm mind brings inner strength and self-confidence, so that's very important for good health." 🧘‍♀️🧘🧘‍♂️ CALL NOW FOR ...
23/11/2020

"Calm mind brings inner strength and self-confidence, so that's very important for good health."

🧘‍♀️🧘🧘‍♂️ CALL NOW FOR FREE TRIAL CLASS 📞9697009988
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How do we manage stress ?
1) Keep a positive attitude.
2) Learn & Practice relaxation techniques.
3) Try meditation & yoga for stress management.
4) Exercise Regularly.
5) Eat Healthy, Well -Balanced Meals.


02/11/2020



Meditation is one of the ways in which the spiritual man keeps himself awake


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Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+919697009988

Website

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