Feel Healthy Seema

25/04/2019

Avoid diving headfirst into a heavy workout routine which is going to cause you to burn out or cause injury.
Just start with one step at a time.

20/02/2019

19/01/2019

When you see people buttoning their sleeves and wearing the shawl, you know winter is approaching!
As you curl up in your blanket every morning, a hundred reasons as to why you should not leave home will circle your mind.
But Don't worry!!
There are many foods, specifically available and enjoyed during this season, that can help battle the cold months. Read the food suggestions to beat the winter chill listed by our Metabolic Balance® coach, Ms. Seema Malik, in The Radiance viewsweekly magazine. Read the full article here: http://radianceweekly.in/portal/issue/address-political-patronage-to-crimes-against-humanity/article/foods-to-beat-the-winter-chill/

10/09/2018

Dietary Fats and Diabetes

10/05/2018

Water – The Natural Remedy

09/05/2018

When life gives you lemons, make lemonade!

To know more about health tips, visit here>>http://seemamalik.com/

08/05/2018

Give blood! Give life!

05/05/2018

Eat well and workout.The body shall speak.

04/05/2018

It’s summer time - live cool.

03/05/2018

Benefits of Artichoke for skin health & weight loss.