Sri Ram Yoga Mandir Trust, Veraval, Rajendra Bhuvan Road, Behind Toran Bunglaw, Veraval/ (2026)

02/04/2026

🕉️ 𝐒𝐚𝐭𝐲𝐚𝐦 𝐩𝐚𝐫𝐚𝐦 𝐃𝐡𝐢𝐦𝐚𝐡𝐢 🕉️
𝐃𝐈𝐒𝐂𝐎𝐔𝐑𝐂𝐄𝐒 𝐎𝐍 𝐘𝐎𝐆𝐀 𝐏𝐀𝐑𝐓 𝟏-𝟐,
𝟴𝐭𝐡 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐚𝐭𝐢𝐨𝐧 𝐟𝐫𝐨𝐦 𝟳𝐭𝐡 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝟭𝟯-𝟭𝟭-𝟴𝟱.𝗜.
From 𝗮,𝗯,𝗰,𝗱 and e above it is clear that all efforts to silence the whole of thinking instrument area must end in failure and frustrate in absence of proper knowledge and methods.
In the case, when an answer or solution is sought from the individual's mind, brain condition of 𝟯𝗯 diagram is essential. You will note that 𝟯𝗯 stage does not amount to suppressing the thinking instrument area's functions but only a part of the thinking instrument is temporarily made use of and this lasts less than a moment. The total thinking
instrument area is made use of in diagram 𝟭,𝟮 and 𝟯𝗮 stages but in 𝟯𝗯 only the registration area is made use of without the functioning of the four centres 𝗜.𝗘.𝗦.𝗠. for less than a moment.
Work on one's self is necessary to arrive at and establish one's self in 𝟯𝗮 stage for then only one can proceed to 𝟯𝗯 stage and then only one can use the process partly or wholly of the thinking instrument.
𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬…
𝐒 𝐍 𝐓𝐚𝐯𝐚𝐫𝐢𝐚
2/4/2026

02/04/2026

🕉️𝐒𝐚𝐭𝐲𝐚𝐦 𝐩𝐚𝐫𝐚𝐦 𝐃𝐡𝐢𝐦𝐚𝐡𝐢 🕉️
𝐓𝐇𝐄 𝐈𝐍𝐍𝐄𝐑 𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄 𝐏𝐀𝐑𝐓-𝟏
𝗖𝗛𝗔𝗣𝗧𝗘𝗥 𝗫𝗫𝗜
𝗪𝗛𝗔𝗧 𝗜𝗦 𝗧𝗛𝗘 𝗣𝗨𝗥𝗣𝗢𝗦𝗘 𝗢𝗙
𝗟𝗜𝗙𝗘 𝗔𝗡𝗗 𝗕𝗜𝗥𝗧𝗛?
Now, whenever you want to speak anything, it will always be spoken first, whenever you would think anything, it would be thought first, and whenever you yearn for anything, it should be sought first. Should anyone approach you with new theories or should you approach anyone, the other person will read it on your brow and will quickly depart leaving you alone with your purpose.
𝙉𝙤𝙩𝙝𝙞𝙣𝙜 𝙢𝙖𝙩𝙩𝙚𝙧𝙨 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙡𝙞𝙛𝙚 𝙖𝙣𝙙 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙬𝙤𝙧𝙡𝙙. 𝘼𝙡𝙡 𝙩𝙝𝙖𝙩 𝙢𝙖𝙩𝙩𝙚𝙧𝙨 𝙞𝙨 𝙖 𝙡𝙞𝙛𝙚 𝙬𝙚𝙡𝙡 𝙡𝙞𝙫𝙚𝙙. 𝘼 𝙡𝙞𝙛𝙚 𝙨𝙤 𝙬𝙚𝙡𝙡 𝙡𝙞𝙫𝙚𝙙 𝙩𝙝𝙖𝙩 𝙞𝙣 𝙚𝙫𝙚𝙧𝙮 𝙨𝙩𝙚𝙥 𝙖𝙣𝙙 𝙞𝙣 𝙚𝙫𝙚𝙧𝙮 𝙗𝙧𝙚𝙖𝙩𝙝, 𝙩𝙝𝙚𝙧𝙚 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙪𝙧𝙥𝙤𝙨𝙚 𝙤𝙛 𝙇𝙞𝙛𝙚 𝙖𝙣𝙙 𝘽𝙞𝙧𝙩𝙝 𝙩𝙧𝙖𝙣𝙨𝙡𝙖𝙩𝙚𝙙.
Such a life – not a life of mere goodness but a life of real goodness, with the purpose of Life and Birth translated every moment of the flow of life is what Iqbal visualised, when he said, “𝙊𝙝 𝙢𝙖𝙣, 𝙡𝙞𝙫𝙚 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙨𝙤 𝙬𝙚𝙡𝙡, 𝙡𝙚𝙩 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙗𝙚 𝙨𝙤 𝙚𝙭𝙚𝙢𝙥𝙡𝙖𝙧𝙮 𝙩𝙝𝙖𝙩 𝙂𝙤𝙙 𝙝𝙞𝙢𝙨𝙚𝙡𝙛 𝙨𝙝𝙤𝙪𝙡𝙙 𝙘𝙤𝙢𝙚 𝙩𝙤 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙖𝙨𝙠 ‘𝙒𝙝𝙖𝙩 𝙘𝙖𝙣 𝙄 𝙙𝙤 𝙛𝙤𝙧
𝙮𝙤𝙪?’”
𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬...
𝐒 𝐍 𝐓𝐚𝐯𝐚𝐫𝐢𝐚
2/4/2026

02/04/2026

🇦🇵🇷🇮🇱𝟮
𝗪𝗶𝘀𝗱𝗼𝗺 - 𝘁𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗼𝗽𝗽𝗼𝘀𝗶𝘁𝗲𝘀. 𝗪𝗵𝗶𝗰𝗵 𝗮𝘁 𝗳𝗶𝗿𝘀𝘁 𝘀𝗲𝗲𝗺𝘀 𝗹𝗶𝗸𝗲 𝗽𝗼𝗶𝘀𝗼𝗻 𝗯𝘂𝘁 𝗮𝗳𝘁𝗲𝗿𝘄𝗮𝗿𝗱𝘀 𝗮𝗰𝘁𝘀 𝗹𝗶𝗸𝗲 𝗻𝗲𝗰𝘁𝗮𝗿 - 𝘁𝗵𝗮𝘁 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗶𝘀 𝗽𝘂𝗿𝗲, 𝗳𝗼𝗿 𝗶𝘁 𝗶𝘀 𝗯𝗼𝗿𝗻 𝗼𝗳 𝘄𝗶𝘀𝗱𝗼𝗺.

-🇸 🇳 🇹🇦🇻🇦🇷🇮🇦

01/04/2026

🕉️ 𝐒𝐚𝐭𝐲𝐚𝐦 𝐏𝐚𝐫𝐚𝐦 𝐃𝐡𝐢𝐦𝐚𝐡𝐢🕉️
𝟯𝐒𝐑𝐁. 𝐒 𝐍 𝐓𝐀𝐕𝐀𝐑𝐈𝐀
𝗦𝗲𝗰𝗼𝗻𝗱 𝗥𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲
The solar plexus is also connected to our worries about money. It is blocked. The solar plexus must push into the pancreas as if it is an arrow piercing in. This is the exact spot where the Japanese would perform hara-kiri.

As long as there is guilt in life we cannot redeem ourselves. Guilt is the lowest of the negative emotions. We hurt someone and then feel guilty. This feeling of guilt is nothing but the gathering of energy to cause hurt again. Guilt is not a positive emotion. It's just the other side of the pendulum - we gather energy do the whole thing all over again. Guilt does not bring in understanding of the situation.

In the Second Refining Exercise, as in the Gold Nugget, we pull in the abdomen below the navel. The piercing of this area will remove guilt from our lives. The feeling of inadequacy - 'I cannot do this' - is also removed.

Our mind is often reluctant to perform life's duties. 'I don't have the mood, the desire.' Just by pulling in the lower aspect of abdomen, all this changes.

Finally, it is also very important to feel the fat on the stomach in this exercise. That is why we put our hands there. There are two kinds of fat —soft fat and hard fat. If the fat around the stomach is too hard, it means we've suppressed too many emotions and have a deep desire to control others. If the fat is too soft and loose, we lack Will Power to do normal things in life. We run away from situations. With this simple exercise, we bring elasticity to this area.
𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬…
𝐒 𝐍 𝐓𝐚𝐯𝐚𝐫𝐢𝐚
1/4/2026

31/03/2026

🇦🇵🇷🇮🇱𝟭
𝗧𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗶𝘀 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴, 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗺𝗼𝗿𝗲 𝗽𝗹𝗲𝗮𝘀𝗮𝗻𝘁. 𝗕𝗼𝘁𝗵 𝘁𝗵𝗲𝘀𝗲 𝗮𝗿𝗲 𝗮𝘁𝘁𝗮𝗰𝗵𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝘀𝗼𝘂𝗹. 𝗧𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗶𝘀 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴, 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗺𝗼𝗿𝗲 𝗽𝗹𝗲𝗮𝘀𝗮𝗻𝘁. 𝗕𝗼𝘁𝗵 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗺𝗮𝗻. 𝗛𝗮𝘃𝗶𝗻𝗴 𝗲𝘅𝗮𝗺𝗶𝗻𝗲𝗱 𝘁𝗵𝗲𝗺 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝘀𝗶𝗱𝗲𝘀, 𝘁𝗵𝗲 𝘄𝗶𝘀𝗲 𝗺𝗮𝗻 𝗱𝗶𝘀𝗰𝗿𝗶𝗺𝗶𝗻𝗮𝘁𝗲𝘀 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘁𝗵𝗲𝗺 𝗮𝗻𝗱 𝗰𝗵𝗼𝗼𝘀𝗲𝘀 𝘁𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗿𝗮𝘁𝗵𝗲𝗿 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗲 𝗽𝗹𝗲𝗮𝘀𝗮𝗻𝘁.

-🇸 🇳 🇹🇦🇻🇦🇷🇮🇦

31/03/2026

🕉️ 𝐒𝐚𝐭𝐲𝐚𝐦 𝐩𝐚𝐫𝐚𝐦 𝐃𝐡𝐢𝐦𝐚𝐡𝐢 🕉️
𝐃𝐈𝐒𝐂𝐎𝐔𝐑𝐂𝐄𝐒 𝐎𝐍 𝐘𝐎𝐆𝐀 𝐏𝐀𝐑𝐓 𝟏-𝟐,
𝟴𝐭𝐡 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐚𝐭𝐢𝐨𝐧 𝐟𝐫𝐨𝐦 𝟳𝐭𝐡 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝟭𝟯-𝟭𝟭-𝟴𝟱.𝗜.
So it boils down to saying that those who are in 𝟭 and 𝟮 stages of diagram are like people with only one 𝗧.𝗩. set or two 𝗧.𝗩. sets with one single channel;and those who are at 𝟯𝗮 stage of diagram are like people who have two 𝗧.𝗩. sets with more than one channel so that the Bombay programme i.e. 𝗜𝗜 second subtle
relationship is not smothered.
But the new school is not clear and does not explain how this 𝗜𝗜 second subtle relationship can be free and not smothered because they have not been able to explain the difference between brain and mind and the working processes of brain sections or area 𝗮. 𝗯. & 𝗰. i.e. the geography of brain and in absence of such explanation the old school laughs at the new school. Both are in the wrong.
Normal brain processes can go on in the thinking instrument area of the brain. However, whenever there is a problem or a question and the brain needs help of the mind, a particular method is to be followed to see that in the registration area the four centers 𝗜.𝗘.𝗦.𝗠. do not function.
𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬…
𝐒 𝐍 𝐓𝐚𝐯𝐚𝐫𝐢𝐚
31/3/2026

31/03/2026

🕉️𝐒𝐚𝐭𝐲𝐚𝐦 𝐩𝐚𝐫𝐚𝐦 𝐃𝐡𝐢𝐦𝐚𝐡𝐢 🕉️
𝐓𝐇𝐄 𝐈𝐍𝐍𝐄𝐑 𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄 𝐏𝐀𝐑𝐓-𝟏
𝗖𝗛𝗔𝗣𝗧𝗘𝗥 𝗫𝗫𝗜
𝗪𝗛𝗔𝗧 𝗜𝗦 𝗧𝗛𝗘 𝗣𝗨𝗥𝗣𝗢𝗦𝗘 𝗢𝗙
𝗟𝗜𝗙𝗘 𝗔𝗡𝗗 𝗕𝗜𝗥𝗧𝗛?
Write this formula where your eyes can fall and your hands can touch for you may forget to repeat it, some part of your working time. If you have a wristwatch with alarm in it, set it every hour and no sooner it rings, set again and when it rings again set it for the next hour without fail. Whenever it rings think of the magic formula. Napoleon Hill in his book, ‘𝙏𝙝𝙞𝙣𝙠 𝙖𝙣𝙙 𝙂𝙧𝙤𝙬 𝙍𝙞𝙘𝙝’ describes this state of obsession. You must work yourself into a magnificent obsession about the formula – the infallible supreme formula that saints, sages, Gods, and God Himself makes use of.
It is the formula, the supreme ‘𝙈𝙖𝙣𝙩𝙧𝙖’, God Himself repeats without ever stopping and which makes God what he is and makes man look so small because he does not faithfully repeat it, meditate on it, or think over it.
All those who have arrived, all those who have been guiding lights to man, have sincerely repeated the same an meditated over it. It is the unfailing sure
guide.

𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬...
𝐒 𝐍 𝐓𝐚𝐯𝐚𝐫𝐢𝐚
31/3/2026

31/03/2026

🕉️ 𝐒𝐚𝐭𝐲𝐚𝐦 𝐏𝐚𝐫𝐚𝐦 𝐃𝐡𝐢𝐦𝐚𝐡𝐢🕉️
𝟯𝐒𝐑𝐁. 𝐒 𝐍 𝐓𝐀𝐕𝐀𝐑𝐈𝐀
𝗦𝗲𝗰𝗼𝗻𝗱 𝗥𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲
As we go deeper into the Second Refining Exercise, we come to a point where we feel the breath massaging the diaphragm. The diaphragm is directly connected to power and wisdom- the chi. In the old days, engines would have flywheels. The engine's functionality depended on the flywheel. Similarly, the flywheel of life is the diaphragm. When we massage the diaphragm, we increase our capacity for living.

𝗧𝗵𝗲 𝘀𝗼𝗹𝗮𝗿 𝗽𝗹𝗲𝘅𝘂𝘀 - where the fire element resides - also lies in this area. It is the seat of the manipura chakra which contains the element of anger. And in the kidneys there is fear.
Through this exercise, we overcome two very important emotions of anger and fear.
The liver, kidneys, gallbladder, intestines, spleen and pancreas are all storehouses of frustration. The imbalance of the water element in these organs gives rise to all choleric diseases.

While practising the Second Refining Exercise, we must pull in the solar plexus to release all stored frustration.

𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬…
𝐒 𝐍 𝐓𝐚𝐯𝐚𝐫𝐢𝐚
31/3/2026

30/03/2026

🇲🇦🇷🇨🇭 𝟯𝟭
𝗪𝗵𝗼 𝗰𝗼𝘂𝗹𝗱 𝘁𝗵𝗲𝗿𝗲 𝗯𝗲 𝘁𝗼 𝗯𝗲 𝗯𝗼𝗿𝗻, 𝘁𝗼 𝗯𝗲 𝗹𝗶𝘃𝗲𝗱, 𝘁𝗼 𝗯𝗲 𝗸𝗶𝗹𝗹𝗲𝗱? 𝗪𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝘁𝗵𝗲𝗿𝗲 𝗯𝗲 𝘁𝗼 𝗯𝗲 𝗯𝗿𝗼𝘂𝗴𝗵𝘁 𝗶𝗻𝘁𝗼 𝗲𝘅𝗶𝘀𝘁𝗲𝗻𝗰𝗲 𝗼𝗿 𝘁𝗼 𝗯𝗲 𝘁𝗮𝗸𝗲𝗻 𝗼𝘂𝘁 𝗼𝗳 𝗲𝘅𝗶𝘀𝘁𝗲𝗻𝗰𝗲? 𝗪𝗵𝗲𝗿𝗲 𝗰𝗼𝘂𝗹𝗱 𝘁𝗵𝗲𝗿𝗲 𝗯𝗲 𝗮 𝘀𝗽𝗮𝗰𝗲 𝗶𝗻 𝘄𝗵𝗶𝗰𝗵 𝗼𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲 𝗲𝘅𝗶𝘀𝘁𝗲𝗻𝗰𝗲 𝗰𝗼𝘂𝗹𝗱 𝗯𝗲 𝗲𝘅𝘁𝗲𝗻𝗱𝗲𝗱? 𝗪𝗵𝗲𝗻 𝗰𝗼𝘂𝗹𝗱 𝘁𝗵𝗲𝗿𝗲 𝗯𝗲 𝗮 𝘁𝗶𝗺𝗲 𝗶𝗻 𝘄𝗵𝗶𝗰𝗵 𝗼𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲 𝗲𝘅𝗶𝘀𝘁𝗲𝗻𝗰𝗲 𝗰𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗱𝘂𝗿𝗮𝘁𝗶𝗼𝗻?

-🇸 🇳 🇹🇦🇻🇦🇷🇮🇦

30/03/2026

🕉️ 𝐒𝐚𝐭𝐲𝐚𝐦 𝐩𝐚𝐫𝐚𝐦 𝐃𝐡𝐢𝐦𝐚𝐡𝐢 🕉️
𝐃𝐈𝐒𝐂𝐎𝐔𝐑𝐂𝐄𝐒 𝐎𝐍 𝐘𝐎𝐆𝐀 𝐏𝐀𝐑𝐓 𝟏-𝟐,
𝟴𝐭𝐡 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐚𝐭𝐢𝐨𝐧 𝐟𝐫𝐨𝐦 𝟳𝐭𝐡 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝟭𝟯-𝟭𝟭-𝟴𝟱.𝗜.
So what will be required for such possibilities is that in Bombay the public must have two sets each with more than one channel operative and Delhi relaying and Bombay receiving the Delhi programme on a second channel and the 𝗧.𝗩. sets in Bombay having more than one channel and each house or family having two 𝗧.𝗩. sets.
Those who have only one 𝗧.𝗩. set or two 𝗧.𝗩. sets with only single channel cannot have this liberty and option and in this case they have to let the Bombay i.e. 𝗜𝗜 second subtle relationship to be smothered.
So it boils down to saying that those who are in 𝟭 and 𝟮 stages of diagram are like people with only one 𝗧.𝗩. set or two 𝗧.𝗩. sets with one single channel; and those who are at 𝟯𝗮 stage of diagram are like people who have two 𝗧.𝗩.ets with more than one channel so that the Bombay programme i.e. 𝗜𝗜 second subtle relationship is not smothered.
𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬…
𝐒 𝐍 𝐓𝐚𝐯𝐚𝐫𝐢𝐚
30/3/2026

30/03/2026

🕉️𝐒𝐚𝐭𝐲𝐚𝐦 𝐩𝐚𝐫𝐚𝐦 𝐃𝐡𝐢𝐦𝐚𝐡𝐢 🕉️
𝐓𝐇𝐄 𝐈𝐍𝐍𝐄𝐑 𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄 𝐏𝐀𝐑𝐓-𝟏
𝗖𝗛𝗔𝗣𝗧𝗘𝗥 𝗫𝗫𝗜
𝗪𝗛𝗔𝗧 𝗜𝗦 𝗧𝗛𝗘 𝗣𝗨𝗥𝗣𝗢𝗦𝗘 𝗢𝗙
𝗟𝗜𝗙𝗘 𝗔𝗡𝗗 𝗕𝗜𝗥𝗧𝗛?
Write this formula where your eyes can fall and your hands can touch for you may forget to repeat it, some part of your working time. If you have a wristwatch with alarm in it, set it every hour and no sooner it rings, set again and when it rings again set it for the next hour without fail. Whenever it rings think of the magic formula. Napoleon Hill in his book, ‘𝙏𝙝𝙞𝙣𝙠 𝙖𝙣𝙙 𝙂𝙧𝙤𝙬 𝙍𝙞𝙘𝙝’ describes this state of obsession. You must work yourself into a magnificent obsession about the formula – the infallible supreme formula that saints, sages, Gods, and God Himself makes use of.
It is the formula, the supreme ‘𝙈𝙖𝙣𝙩𝙧𝙖’, God Himself repeats without ever stopping and which makes God what he is and makes man look so small because he does not faithfully repeat it, meditate on it, or think over it.
All those who have arrived, all those who have been guiding lights to man, have sincerely repeated the same an meditated over it. It is the unfailing sure
guide.

𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬...
𝐒 𝐍 𝐓𝐚𝐯𝐚𝐫𝐢𝐚
30/3/2026

Sri Ram Yoga Mandir Trust, Veraval

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02/04/2026

02/04/2026

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31/03/2026

31/03/2026

31/03/2026

31/03/2026

30/03/2026

30/03/2026

30/03/2026

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