Medic Tuber

18/07/2021

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MEDIC TUBER
SEAL GAMING

Me I'm a physio and certified fitness expert with cpd standards. I will post medical videos and unboxing, reviews ,FITNESS, ski...

27/06/2021

1 vs 4 squad wipe single spray

About Me I'm a physio and certified fitness expert with cpd standards. I will post medical videos and unboxing, reviews ,FITNESS, skin and hair care. I wil...

18/04/2021

Most Powerful Herb 👍

Hi Guys welcome back to my channelwatch the full video to know the details about the herbI have researched about this medicinal herbthis herb is proven to wo...

08/03/2021

•My Clients
• Fatloss Results
•Fatloss Programs


DM FOR MORE DETAILS

28/12/2020

14/11/2020

Happy Diwali

10/11/2020

• ONLINE FITNESS TRAINING •

Registrations are Opened
50% Off On Registrations For First 5 Clients
- Personal Training
-Muscle Building & Fat Loss Training
-Nutrition & Diet Plans
-Evidence Research Based Workout Routine
-Expertise in Fat loss and Muscle gain
- I'll identify the strength, weakness and areas to be improved.
- Best Supplements That Works Well
- I Strongly Believe That i can give the BEST RESULTS WITH MY WORKOUT AND PLANS

For Registrations Contact - 9985893146
E-mail - medic.tuber666@gmail.com

29/10/2020

Best Sources of Leucine

24/10/2020

•Science Based•
Leucine Has So many benefits
Increase your daily intake of Leucine Amino Acid

💪🏼

21/10/2020

My Post Workout Meal
GREAT FOR MUSCLE 💪 BUILDING AND GAINING HEALTHY WEIGHT

DM FOR PERSONAL MEAL AND WORKOUT PLANS

40 Grams Of Oats 🥣
1 Scoop Of Raw Whey Protein
1 Scoop Chocolate Whey
Peanut 🥜 Butter
Chia Seeds
2 boiled Eggs 🥚🥚

Total
•745 Calories
• 57.34 Protein

19/10/2020

•Alternating Dumbbell Curls•
➡️Main Muscle-BICEPS BRACHII
➡️ Secondary Muscles- Forearms
➡️Exercise Type- isolation
➡️Force - Pull

Ex*****on
Squeeze the biceps at the top.while inhaling, slowly bring the dumbbell back to initial position.

💎 Pro Tip
•Focus More on Eccentric Contraction
This will create more tension on biceps which induces Faster Growth•✓ 💯
This is highly Researched And PROVEN method (Eccentric
Contraction) As shown in the video

💎Certified Fitness Trainer-Srinivas Uchintala

Thank you




💪