09/08/2023
Elevate your daily diet with the incredible benefits of dry fruits!!
Tata Sampann Dryfruits are high sources of energy, various nutrients, antioxidants, etc. They help to keep cholesterol, blood sugar, and blood pressure levels in check. They are also good for digestion and aid in weight loss.
Discover the natural nourishment, heart health support, immunity boost, and more that these power-packed gems bring to your plate. Add a sprinkle of wellness to every meal and indulge in the goodness of dry fruits with this delectable recipe:
● In a large mixing bowl, combine rice flour, semolina, chopped dry fruits, grated coconut, ground flaxseed, baking soda, vanilla extract and salt. Mix well.
● Gradually add buttermilk (or yogurt-water mixture) to the mixture.
● Stir continuously to form a smooth batter with a pouring consistency.
● Let the batter rest for 20-30 minutes to allow it to ferment slightly.
● Heat a paniyaram pan (paniyarakkal) over medium heat.
● Add a few drops of ghee or oil into each mold, ensuring they are evenly coated.
● Pour a spoonful of the batter into each mold, filling them upto three-fourths full.
● Cook the paniyarams on medium-low heat, flip them and continue cooking until both sides are evenly cooked and golden brown.
● Serve hot as a delightful breakfast or snack or dessert.
Try this easy recipe and treat yourself to a delightful combination of traditional flavors and health benefits.
