Dr. Ashutosh Arya

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West Patel Nagar
Dr. Ashutosh Arya

Renowned and experienced Physiotherapy with an experience of 12+years.

29/11/2023

Through techniques like breathing exercises, airway clearance techniques, and posture correction, physiotherapy can optimize respiratory function, increase lung capacity, and improve overall breathing efficiency.
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

27/11/2023

Your daily dose of inspiration!
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

26/11/2023

Stress triggers the body's "fight or flight" response, leading to increased muscle tension. This tension, if chronic, can contribute to muscle pain and discomfort. Stress activates the sympathetic nervous system, releasing stress hormones like cortisol.
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

24/11/2023

Explore our FAQ section for more valuable insights!
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

23/11/2023

Explore our Mythfact section for clarity on popular misconceptions and verified truths.
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

22/11/2023

If you experience any complications during physiotherapy, it's important to communicate them with your physiotherapist right away. They can adjust the treatment plan, provide guidance, and offer strategies to manage any discomfort or soreness
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

14/11/2023

Rehabilitation programs in physiotherapy are crucial as they help individuals recover from injuries, surgeries, or chronic conditions.
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

04/11/2023

Musculoskeletal injuries refer to injuries that affect the muscles, bones, joints, ligaments, or tendons in the body. These injuries can occur due to trauma, overuse, or repetitive strain. Common examples include sprains, strains, fractures, and dislocations Proper diagnosis, treatment, and rehabilitation are essential for recovery and restoring function.
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

30/10/2023

Healthy Choices, Happy Life.

Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

23/10/2023

अपने दर्द को दीर्घकालिक बनने से रोकने के लिए उसके मूल कारण का पता लगाने के लिए कदम उठाना महत्वपूर्ण है। कुछ युक्तियों में व्यायाम को अपनी दिनचर्या में शामिल करना, अच्छी मुद्रा का अभ्यास करना और यदि दर्द बना रहता है तो चिकित्सकीय सलाह लेना शामिल है।
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

19/10/2023

Your golden years should be filled with joy and vitality. Let us be your partner in achieving a pain-free and active lifestyle. Contact us today to schedule your consultation and take the first step towards a healthier, happier you.
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

16/10/2023

Happy World Spine Day! Today, we celebrate the backbone of our bodies, both literally and figuratively. A healthy spine is the foundation for a vibrant, pain-free life.
Book an appointment-
https://drashutosharya.getmy.clinic
Call us at
011 4708 3833
Visit our clinic
5/25, Lower Ground, Holistic Touch -Physical Therapy & Wellness Clinics, Block 7, West Patel Nagar, Patel Nagar, New Delhi, Delhi 110008

Address

Holistic Touch/Physical Therapy & Wellness Clinics 5/30, Lower Ground
West Patel Nagar
110008

Telephone

+919911778006

Website

https://drashutosharya.getmy.clinic/

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