Pardisan yoga studio

21/11/2014

your sciatica pain could root somewhere else too...

Piriformis syndrome is an irritation of the sciatic nerve caused by the contraction of the piriformis muscle.

21/08/2014

may you rest in peace and harmony....

14/08/2014

and we call ourselves human!

04/05/2014

If you have chronic pain in your knees, if they “snap, crackle, and pop” when you bend or extend them, or if they tend to hyperextend, you may have improper tracking or “dislocation” of the kneecap. This misalignment causes the most common kind of chronic knee pain and damage to the knee joint, whic…