Meditation and Mindfulness

18/03/2026

I thought this might be interesting to you.
I have just set up a new Substack called, Conversations with Jon And Claude. Here I will be posting my ongoing conversations on spirituality, psychology, technology and human-ai interactions.

https://open.substack.com/pub/conversationswithjonandclaude/p/a-conversation-on-consciousness-and?r=3g6iuh&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

15/02/2026

Here is a new Relaxing Moment video for you to enjoy. I am creating a series of them using my videos and music.
If you are going to use this, listen and watch the entire video for the best effect.

Feel free to also like and subscribe to the YouTube channel.

This Relaxing Moment Video is filmed at the ancient medieval town of Bagnoregio in the Italian region of Lazio on a sunny winter day. It is filmed with a DJI...

12/01/2026

I have started posting Relaxing Videos on one of my YouTube channels, https://www.youtube.com/
I hope you will enjoy them and benefit from them. I will do my best to post more each week. Feel free to subscribe to the channel so you will see them as I post new ones.

Videos for Meditation, Mindfulness and Music for Meditation by Jon ShoreTo download any of my music, guided meditations or Pure Nature Recordings go to www.l...

31/12/2025

My message for 2026

17/09/2025

This is a very powerful mindfulness exercise for you to do all month.

www.lifesanswers.org

16/08/2025

This month's meditation is an interesting practice for experiencing who and what you truly are rather than what the ego tells you that you are.

Use it often and see what happens.

16/07/2025

Here is this month's mindfulness practice for you.
Do this all month and see what happens. If you like, you can post your experiences in the comments.

For more meditations and articles you can go to https://www.lifesanswers.org.

15/04/2025

This month's meditation is about experiencing Infinite and constant Peace. Practice this throughout the day all day and evening this month. See what happens. But no expectations or agenda.

For more meditations or for working with me read more at www.lifesanswers.org.

Take care,
Jon

18/03/2025

The most powerful meditation practice you can do is to dissolve everything you think you are into everything around you until there is no unique personal identity. This profound practice will change everything you experience.

For more meditations and practices I have posted a great deal at www.lifesanswers.org. Enjoy.

19/02/2025

This month's meditation is about experiencing the underlying quantum reality that is the source of all you experience.
It is also available as a guided meditation as posted previously. If you need help experiencing this just let me know through the website, www.lifesanswers.org.

06/02/2025

I have just published a new guided meditation and it is now available for download.

This meditation guides you to experience Oneness with the Infinite Ocean of Consciousness - the underlying nature of all Creation. It can be practiced any time day or night. With what you learn, you will be able to experience this profound sense of Oneness during any activity and in any place.

The meditation is 13 minutes long and can be downloaded for only $5.00 at this link:

https://www.lifesanswers.org/the-shop/the-enlightenment-series-advanced-guided-meditations/

I hope you enjoy it and that it is helpful for you.

Take care,
Jon

29/01/2025

https://open.substack.com/pub/jonshore/p/surviving-and-thriving-in-a-world?r=3g6iuh&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
This is one of the most important articles I have written. I hope you feel inspired to share it prolifically.

As I write this, it is January, 2025.