Porta Luce

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Una community online con sede a Firenze, Italia, che propone eventi di pers

15/02/2026

Social media is a wild place right now.

Polarized opinions.
Constant urgency.
Performative spirituality.
Spikes of dopamine.
Spikes of anxiety.

And most people don’t realize…

Your nervous system absorbs what you scroll.

Your field entrains to what you consume.

You are literally tuning yourself all day.

The question is:
Are you tuning into noise
or coherence?

Sound is one of the fastest ways to reorganize your system.

Not because it’s aesthetic.
Not because it’s trendy.

But because vibration moves through bone, fluid, fascia.
It shifts state.
It regulates the body.
It clears what words can’t.

You don’t need to raw-dog eclipse season… yeah it’s here again can you feel it ?
You don’t need to spiral with the algorithm.

You can choose your frequency.

If you want to go deeper into this work:

✨ My 9-Day Crystal Sound Initiation
is a pre-recorded immersion to reset your relationship with sound and your own field.

✨ My 12-Week Crystal Luce Facilitator Training
is for those who want to actually understand how to work with crystalline instruments responsibly …. musically, energetically, and somatically.
We start Feb 24

This isn’t performance sound.
It’s frequency literacy.

Links are below.

Clean your feed.
Clean your field.
Choose what you tune into. 🌊✨

14/02/2026

Eclipse season is coming.
And yes — it’s intense AF.

It’s not personal.
It’s planetary.

Collective emotion rises.
Old timelines collapse.
Nervous systems get tested.

You can either tumble inside it…
or become the eye of the storm.

That’s what sound does.

When I play my bowls every day, I’m not “escaping” anything.
I’m regulating.
I’m elevating my field.
I’m training my body to witness instead of spiral.

You might feel the storm.
But sound helps you stand in the center of it.

That’s why I don’t raw-dog eclipse season.
I prepare.

If you want to learn how to actually work with sound like this — not perform it, but use it — I teach it two ways:

🔔 9-Day Crystal Sound Initiation (pre-recorded, immersive, nervous system reset)
🔔 12-Week Facilitator Training (deep dive into frequency, regulation, and holding space through real energetic shifts) starts Feb 24

Eclipse season is coming.
Glide. Don’t spiral.

12/02/2026

It’s whale season where I live.

I see them every single day.

And they’ve been talking to me a lot.

I see them when I surf and I put my head underwater… when you listen to a humpback sing beneath you, something rearranges. Not because it’s fantasy. Because it’s patterned. Structured. Intelligent sound moving through water.

They are masters of resonance.

Whales don’t scream into the ocean randomly. Their songs follow architecture. They evolve together. They hold form.

And just listening… is something I can’t quite describe and I believe it’s unique for all of us.

There is so much we can learn….

About rhythm.
About patience.
About how sound shapes inner experience.

Crystal bowls work the same way.

Not as performance. Not as aesthetic spirituality.

As structure. As frequency. As patterned vibration moving through a body made mostly of water.

This is what I teach.

If you’re curious but want to begin gently, my 9-Day Crystal Sound Initiation is a pre-recorded immersion you can move through at your own pace. It’s about listening. Feeling. Remembering.

If you feel called to go deeper, my 12-Week Crystal Luce Facilitator Training is where we study the architecture of sound …musicality, resonance, nervous system awareness, and how to work with frequency safely and intelligently.

The whales are some of my greatest teachers.

And if you’re ready to learn how to work with sound consciously, the door is open.

🐋✨

11/02/2026

When I skip this, my mind leads before my body is ready.
That’s survival mode.
It’s not a personality flaw.
It’s an unregulated nervous system.
Most people wake up and immediately project into the day.
Emails. Messages. Expectations. Noise.
But regulation doesn’t happen accidentally.
It’s practiced.
For me regulation goes beyond just the basics, it’s also about remembering who we really are…. Our power, the love we have in our hearts… because let’s face it, the modern day world is stressssfulllll

Fifteen intentional minutes of sound shifts your baseline.
It slows the system.
It brings the mind back behind the heart.
If you’re curious and want to experience it for yourself, I have a 9-day guided sound journey you can start immediately…. 🫶🏼💕
If you feel called to go deeper and truly connect with crystalline sound and how it can heal you, others and shift your life and how to practice it with integrity, my 12-week immersion is where we build that foundation.
We start February 24.
Calm isn’t something you have.
It’s something you remember.

Sound doesn’t heal by accident.When crystal sound is played with precision, presence, and deep listening, the nervous sy...
10/02/2026

Sound doesn’t heal by accident.

When crystal sound is played with precision, presence, and deep listening, the nervous system begins to soften.
Brainwaves slow.
The body drops toward theta….the state where regulation, repair, and reorganization can occur.

This is not about “being musical.”
And it’s not about performing or fixing anyone.

It’s about learning how to work with sound as an intelligent, responsive field 💠
how to listen, how to hold coherence, and how to become a clear channel so the body can do what it already knows how to do.

That’s what I teach inside Crystal Luce.

A 12-week facilitator training in crystalline sound, nervous system awareness, and devotional practice.
Over 30+ hours of recorded material, live sessions, and guided practices you can return to again and again.
The course can be repeated 🫶🏼 because this work deepens through relationship, not completion.

This is a small container.
Chosen slowly and intentionally.

If you’re looking for a quick certification, this won’t be a fit.
If you feel called to work with sound with integrity, skill, and respect for the body’s intelligence 💕 you’ll understand what this is.

Early entry is open now.
Details + application are on my site.
Or just send me a DM
If you feel the pull, trust it.

09/02/2026

One note ≠ one body part.

Sound does reach the organs.
But what isn’t proven is a universal map where one note belongs to one chakra or body part for everyone…. Yeahhhh I know 🙊

Symbolic systems can absolutely work when used with intention…. Meaning has magnetism 🧲
Expectation shapes perception.

But sound itself is relational.
It moves through bone, fascia, fluid, breath, and nervous system …. and it’s felt differently in every body…. Because we are all unique

I go more into this inside my 12 week sound healing program

we go deep into:
• how sound actually moves through the body
• why octave, amplitude, and context matter
• how to facilitate without relying on oversimplified maps
• and how to trust what the body is telling you

If you feel called to sound but want depth, integrity, and real embodiment 💠🫶🏼 this work is for you.

Link in bio ✨

08/02/2026

Sound doesn’t change your life by force.
It changes your life by reorganizing your internal state.
When your system settles,
your perception sharpens.
Your choices shift.
Your relationships with yourself, sound, and the world reorganize.
This is the foundation of my work with crystal sound.
If you already have a bowl and feel like there’s something deeper waiting,
I just opened 9 Days of Crystal Sound Initiation
a pre-recorded journey into relationship, listening, and coherence.
Not technique. Not performance.
An initiation.
And for those who feel the longer call
to study crystal sound as a living practice,
to learn structure, restraint, and facilitation with integrity,
Crystal Luce Sound Facilitator Course begins Feb 24.
Nothing rushed.
Nothing forced.
Just sound, listened to properly.

OG video:

07/02/2026

Mermaid surf morning ASMR

what sound is your favorite ?
🧜‍♀️🏄🏻‍♀️🌊🐚

some sounds don’t enter through the ears
they enter through the body

Enrollment for my sound healing training beginning Feb 24 is now open 🫶🏼🌹

06/02/2026

This bowl is F♯ (4th octave).

In traditional sound-healing systems,
this note is mapped to the throat / upper heart (thymus) —
so this is where you’re supposed to feel it.

And that system does work.

Not because it’s a rule,
but because belief, attention, and patterning shape perception.
It’s a code we can dial into inside the hologram we live in.

But it’s not the truth of sound.

We’re not generic bodies.
We’re vibrating beings with different voices, nervous systems, and histories.

So what opens one person’s throat
might move another person’s heart, belly, or legs.
None of that is wrong.

My approach to sound is feminine.
It’s about listening, not imposing.
Inviting sensation instead of directing it.

Sound doesn’t need to be told where to go.
The body already knows.

This is exactly how I teach inside my Crystal Sound Healing Course —
I’ll teach you the rules and the foundation,
and then how to break them and make your own.
Because that’s the real magic.
💠🫶🏼

05/02/2026

A single drop of water
exposed to frequency
begins to reorganize itself.
Patterns emerge.
Movement shifts.
Chaos finds form.
We are made of roughly 70% water.
Our cells, tissues, blood, fascia 💧 all liquid intelligence.
So when sound moves through you,
it’s not just something you hear.
It’s something that touches,
reshapes,
communicates.
This is why sound can unlock memories without images.
Why emotions rise without a story.
Why people feel hands that aren’t there.
Why the body responds before the mind understands.
Crystal sound doesn’t force change.
It invites coherence.
It brings the nervous system into conversation.
It reorganizes the inner waters.
It creates space for regulation, release, and clarity 💠
without needing to analyze or relive anything.
This is the work I teach.
Not sound as performance.
Not sound as background music.
But sound as a living, relational practice.
Inside my Crystal Luce Sound Healing Training, we go deep into:
🌹how frequency actually moves through the body
🌹why tension and dissonance are part of healing
🌹how crystal sound interacts with water, bone, and the nervous system
🌹how to hold sound with integrity, sensitivity, and presence
🌹how to facilitate sessions that are grounding, safe, and transformative
This isn’t about memorizing techniques.
It’s about learning to listen 👂🏼💕
to sound, to the body, to the subtle shifts that signal real change.
If you’ve felt the pull toward sound healing,
if you’re curious about why frequency works beyond words,
if you want to study crystal sound in a way that’s embodied, intelligent, and real ☀️
this path is open.
Sound changes structure.
Water remembers.
And when you work with frequency consciously,
you do too.
🤍
DM me for info

Indirizzo

Palazzo Borghese
Florence

Sito Web

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