The Sōul Space (2026)

29/11/2022

✨ To our dearest Sōul community! ✨
We know it has been surprisingly quiet on here. This precious life doesn‘t stop offering itself in wild and wonderful expressions that make us hold our breaths. As we continue to softly exhale, rest assured we can‘t wait to eventually be back in service of you.

Photo of our wonderful community of in Bali captured by the very talented - all wearing .store ✨🤍

27/01/2022

You deserve sunflowers on a rainy day. Music that sings to your soul. Words of encouragement to keep you going.

You should get messages that make your heart blush. Dreams that wake you up at night. A white dress that hugs you in all the right places.

You are worthy of good mornings and blessings. Sweet and genuine energy. The kind of love that kisses your spirit.

You should have deep and meaningful conversations. Heartfelt and sincere intentions. Pure and strong soul connections.

You should be blessed with freedom in your mind, peace in your heart and sunshine in your soul. ✨
——————-

We are slowly coming out of sweet hibernation naps. Hellooooo 2022! With the new year in full swing and Valentine‘s Day coming up next month we are taking the opportunity to focus on LOVE. Self-love, to be precise.
We took some deliberate time for ourselves these past few weeks. With a busy and intense year behind us it was time to recalibrate, replenish and transition. Rest is important. We cannot serve our intention and intention with empty cups. Self-love was the answer. And this is precisely what we will talk about. When? This coming Sunday, January 30th, 3pm Bali/Manila time / 8.00am CET - on with and
Make sure to tune in, because we will be sharing a little surprise 😊️🌸
We can‘t wait to see you back in the Sōul space. ✨🥰

🌻

16/12/2021

MEET ANNA ✨
Hi, I‘m Anna. I am a German-Filipina – European bred, Filipino fed with a side of American Fries.

My family name is Fries. 90% of the humans I meet pronounce my name as 🍟. But my name is German - hence we pronounce Fries as in Freeze (but with a soft s).
My current home is Bali, Indonesia - since 3 years now & counting. Having travelled a great deal throughout my life and growing up between 3 different cultures manifested in a life of forever searching & never belonging anywhere truly. Home is now the one people often speak about, the one only to be found deep within. I like it there.

I have been working in the field of digital comms & marketing for the past 8+ years. My work is an expression of self, my creations are an emergence grounded in embodiment. I am only able to create when it is felt from deep within. Embodiment & connection are the essence of all I do.

I have wandering feet, I am an avid & wild lover of the earth. I love to stare at the moon & the stars, I have three planets in Virgo and four in Scorpio which makes me a being with gravitas, one with a great love for intricate detail, a perfectionist with deep, profound feelings. Navigating my underworld is often tricky. I love the mystery & the places life takes me to when I allow her to carry me down the river stream of life. Being surprised by its own unfolding.

The more I get to know myself, the less I am able to identify with labels. I simply am. Life is a never-ending thread of revelation. Seductive, a bit misty & mysterious. The longer I have been on the journey of exploring the 'I' the more difficult it gets to describe who I am. Any description – it all carries a sense of limitation. Therefore: I am.

My emotional & spiritual wellbeing were gateways to physical & mental health. Yoga (Asana) opened Pandora‘s box of self discovery & the quest to liberation several years ago, and ever since my curiosity for life has made it impossible to stop.

My daily medicine is meditation, mantra & journaling – my sacred rituals. I love rituals. They remind me of some form of wisdom that was here long before we were and that lies dormant within us.
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30/11/2021

Hello, my name is Maxene. If you are new to The Sōul Space - a warm welcome from us! Since we have so many new followers, we thought it was time to properly introduce ourselves.

My nickname Maxx is spelled with two x’s, I have a healthy obsession with Hello Kitty, love listening to music that makes my big hips dance, and consider myself a sunflower soul happily traversing in this expansive and infinite Universe.

I am the proud daughter of the Man from Manila and the King of Philippine Hip-Hop FrancisM, an actor, a yoga and meditation teacher + student and everyone’s non-judgmental friend.

A few years ago, I was diagnosed with a mental health condition known as Complex Post Traumatic Stress Order. I was under a lot of stress, riddled with anxiety and living in fear. I couldn’t look at myself in the mirror for years because I didn’t know who I was anymore. Thankfully, these “problems” that my human identity was experiencing led me to my spiritual awakening—the path that I was always meant to be on.

You see, I completely understand now that underneath all the labels and stories, I am an infinite being of love and light. I am made of God’s energy and I am certain that I am way more than just my physical body. I am a soul. A bright and colorful being of pure consciousness.

I am here to be who I truly am—unapologetically and unconditionally. Sweet, kind, honest, creative and a little bit crazy and lazy sometimes. I celebrate my authentic Self by connecting to and honoring my soul through sacred rituals. I practice yoga and meditation everyday to keep myself centered as I know how distracting and chaotic this world can be. I say heartfelt and sincere prayers as often as I can because I choose to surrender and offer every breath of this precious life to God.
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29/11/2021

Let this be a week full of self-nurturing and self-soothing moments! ✨🤍

If you are looking for some information on self-care, please check out our IG Live from last saturday (in the video section) to hear more on our thoughts and personal shares. It was a fun conversation! ☺️✨

27/11/2021

Well-being is a practice that encompasses kindness, mindfulness and radical honesty. It builds skillfulness in self-knowledge and self-cooperation, without the expectation of results or a final destination. Well-being is a cumulative practice of self-love that is never meant to reach an end. Instead the practice focusses on the process itself and simple observations of preferred outcomes in the long run.
To perceive „Wellness“ as a practice rather than an objective or a goal allows us to invite non-judgement of our complex reactions and emotions. We grant ourselves the space to hold our multitudes and collaborate with ourselves through kindness. Our physical, emotional, mental and spiritual health need tending for all parts of our soul to shine through in its entirety.

Join us at 3pm Manila time for another with and on SELF-CARE ✨🤍

26/11/2021

Acknowledging your physical container is a simple gesture of love. To keep your body healthy is an expression of gratitude. Inhale. Exhale. Both deeply. Sweat. Sleep. Merge with nature. Hydrate often and eat wholesomely. Sunshine and fresh air are at your disposal to regulate your nervous system.
Give thanks to your physical being. Because your body is your soul – materialized.
See you this Saturday at 3pm Manila time for another with and on the important topic of self-care. ✨
PS: Make sure to popp your questions into our IG sticker box in our story!

09/11/2021

Watch your life transform a little bit every day. And over time, watch it transform beyond imagination. Maybe it will help transform others' lives as well, or at least contribute something good and true. Maybe if enough of us commit to it, it could transform the world. Who knows? And isn't it about the most worthwhile thing we could be doing with our lives, embodying the truth and love at the core of our being? Thus bringing a little bit of heaven to earth, one small act at a time. A little piece of advice: Start small, very small. And slowly work your way up to more challenging expressions and embodiments of truth and love. - Adyashanti

Photos:

20/10/2021

Saying No to what is not divinely right for you creates room in your soul and your life for a whole new flow of divinely attune Yes. – Jaiya John

It (often) starts with a simple question: Does it nourish me? To ask the question and to find an answer can set you free. To learn to understand what is good for you or not. To own your Yes AND your No. It takes you to places within yourself you didn’t know where there before. Meeting, defining and upholding your boundaries is another tool that brings you closer towards self.

How do we set our energetic space to allow in what is for me and to let what is not for me sit outside, bounce off, wash away or even miss me completely? How do we stay neutral and individuated while others have their own experience? The magic lies in caring – not carrying. Thoughts, feelings, emotions, beliefs, pain, fear, trauma, programs aren’t mine to yield. I have a choice, every single time, to speak up for what I stand for.

Come and join us for another IG Live this coming Sunday, October 24th as and speak about a hot topic – Boundaries, a journey never to be 100% finished.

The Sōul Space

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