23/07/2022
Why is gut health so important?
• Your gut is responsible for digestion, using both fibre and ‘good’ bacteria;
• it helps control blood sugar, and studies have found correlations between the microbiome and a reduced risk of diabetes;
• it is responsible for your immune system;
• latest studies show it may also affect your central nervous system (brain health);
• an imbalance of bad bacteria can cause disease and contribute to weight gain.
:
WWW.BODTEABYMORGAN.COM
✔️