Primal - Freedom From The Past

24/05/2024

Primal Process 5 - 11 July 2024 - Italy - *https://sambhavo.com/event-primal-verona-italy-april/*

14/05/2021

Neither love without knowledge, nor knowledge without love can produce a good life. — Bertrand Russell —

I Wonder if Bertrand did have a good life without Primal?

09/04/2021

Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.
—NATIVE AMERICAN PROVERB

10/03/2021

18/02/2021

Depth psychology: Most psychological problems have their origin in experiences in childhood and youth.

01/02/2021

There was a little girl who had a little curl right in the middle of her forehead and when she was good she was criticized anyway.

-Elan Golomb-

13/12/2019

Dearest Inner Child,


I'm sorry if you ever felt hurt, abandoned, rejected or doubted by anyone in the past, or if you've ever felt that I have lived in a way that has excluded you from my experience. I’m sorry if I made you feel less then, humiliated, or judged by calling you an ego. I apologize for imaging you as a barrier to God, or something to get away from; as if you were not a pivotal part of my journey and the guardian to my highest Self.

I'm so sorry if my interest in spirituality made you feel like the invisible sibling that's never enough for my attention.

I'm sorry if lovers seemed more important than honoring you. And when you felt unsafe around the people I surrounded myself with, I'm sorry I did not hear your requests. Instead, I tried to desperately earn the validation from those who made you feel unsafe. I now see how caring for you, my beloved innocence of heart, offers me the validation, confidence and emotional support that no one else may be destined to provide.

May this moment of forgiveness be a re-start between us, where we make peace and allow the mind and heart to reunite by coming together in the oneness of love. May we engage in the beauty and harmony of unity consciousness, allowing each battle or wound to be resolved for the wellbeing of all. May I finally feel the joy of being myself, as a conscious parent to you, my true innocent nature. May you no longer have to act so desperately to earn my loving approval. May you no longer have to create existential crisis as a way of calling out for my loving attention.

I love you. I'm sorry. Please forgive me. I did not know how deeply you hurt. From this moment forward, I intend to be the one that keeps you safe, honors your curiosities and concerns by inviting you to share whatever you need to say. I am ready to enter the light of my divinity by listening to anything you wish to share with engaged heart-centered attention. I am ready to love you as never before, knowing it’s not about being perfect, but doing my best to allow love to be my response to the emotions you use to communicate with me.

Whether its fear, sadness, anger, jealousy, guilt, shame, insecurity, loneliness, frustration, confusion, or even gratitude, openness, peace, and joy, each feeling is an opportunity to love you throughout each passing experience – no matter how preferable, freeing, frustrating, or inconvenient any of it seems to be.

Thank you for being a part of my life. I love you – now and forever. And so I am healed.

~by Matt Kahn

08/10/2019

On Children

Your children are not your children.
They are the sons and daughters of Life's longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.

You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow,
which you cannot visit, not even in your dreams.
You may strive to be like them,
but seek not to make them like you.
For life goes not backward nor tarries with yesterday.

You are the bows from which your children
as living arrows are sent forth.
The archer sees the mark upon the path of the infinite,
and He bends you with His might
that His arrows may go swift and far.
Let your bending in the archer's hand be for gladness;
For even as He loves the arrow that flies,
so He loves also the bow that is stable.

~Kahlil Gibran
The Prophet