Wellismo Coaching

Wellismo Coaching Certified life & wellness coach. Helping you build authentic self-confidence from the inside out. He specializes in confidence, sexuality, and relationships.

Michael DiIorio is a certified life & wellness coach, Founder of Wellismo Coaching, leader of Gay Men’s Brotherhood, and co-host of the Gay Men Going Deeper podcast. Michael uses a collaborative approach to coaching that is solution-focused and action-oriented.

12/01/2026

This show hit me in a way I didn’t expect...

09/01/2026

You don’t attract what you want. You attract what you tolerate.

Most dating frustration isn’t about having “too high standards.” It’s about collapsing your boundaries when validation, chemistry, or loneliness show up.

We go deeper on this in this week’s episode of Gay Men Going Deeper. If this felt familiar, listen.

06/01/2026

Getting fit to prove yourself works. And then it doesn’t.

02/01/2026

“What are you looking for?” is everyone’s fave question in the dating apps. Here’s my response.

Check out the full episode of Gay Men Going Deeper YouTube or Apple Podcasts.

21/12/2025

I’ve felt attraction grow after meeting someone.
And disappear just as fast.

Profiles don’t decide chemistry.
Presence does.

Social media is great for quick insights, but some conversations need more space.That’s why I write The Wellismo Weekly:...
17/12/2025

Social media is great for quick insights, but some conversations need more space.

That’s why I write The Wellismo Weekly: a Friday note about self-trust, confidence, and navigating life with more honesty and depth.

If you enjoy thoughtful reflection and practical perspective, it's a great way to end the week on a positive:

Dating isn’t broken.We just made it heavier than it needs to be.In Italy, dating feels lighter.Less strategy. Less armou...
13/12/2025

Dating isn’t broken.
We just made it heavier than it needs to be.

In Italy, dating feels lighter.
Less strategy. Less armour.

More presence.
More natural conversation.

We don’t need better rules for dating.
We need fewer rules… and more humanity.

Lighten it up.
Be curious.
Be human.

Most guys don’t actually want perfect abs.They want presence. Warmth. Safety. Someone real.But when body perfection beco...
12/12/2025

Most guys don’t actually want perfect abs.

They want presence. Warmth. Safety. Someone real.

But when body perfection becomes the price of entry, we start performing instead of connecting.

This is a reminder to diversify your self-worth…
Before likes, lighting, or aging make the decision for you.

10/12/2025

The holidays turn up the volume on who’s actually in your life… and who isn’t. And when your family or friendships are thin, scattered, or non-existent, this season hits differently.

A lot of gay men feel this and don’t talk about it.
Adult friendships are hard.
Chosen family takes intention.
And most of us were never taught how to build it.

That’s why I’m running a Connection Circle on Dec 11 — to talk about adult gay friendships, chosen family, and what it really takes to build community.

If this landed, join us. DM me to get the Zoom link.

Sustaining friendships as an adult is hard, and yet needed now more than ever - especially for those who don't have stro...
10/12/2025

Sustaining friendships as an adult is hard, and yet needed now more than ever - especially for those who don't have strong family ties.

Join me on Thursday for a Connection Circle where we'll be talking about adult friendships and chosen family.

Link to RSVP is in the comments. See you there!

09/12/2025

Tell me this isn’t gay friendship energy.
Messy, loyal, dramatic, deliciously codependent… we fight, we hug, we talk s**t, we defend each other to the death, then order espresso martinis like nothing happened.

If you know, you know.

True or false? 👀

05/11/2025

What is your capacity to love?

Most people think love grows when they find the right person.

Truth is, love grows when you learn to stay open to the parts that challenge you — the moods, the mess, the discomfort.

Loving the whole person (not just the easy parts) expands your capacity for love.

Indirizzo

Venice

Sito Web

Notifiche

Lasciando la tua email puoi essere il primo a sapere quando Wellismo Coaching pubblica notizie e promozioni. Il tuo indirizzo email non verrà utilizzato per nessun altro scopo e potrai annullare l'iscrizione in qualsiasi momento.

Scelte rapide

Condividi

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

About Wellismo

Personal development coaching that creates genuine self-confidence from the inside out. Modern culture can be a hostile environment in which to thrive. Many of us are juggling a career, active social life, fitness goals, and a love life. Trying to keep it all together is exhausting. Over time, this lifestyle routinizes stress and anxiety to the point that a latent sense of dissatisfaction becomes the new normal.

It isn’t supposed to be that way and Wellismo is the antidote. Our pursuit of happiness is what keeps us unhappy. Not that the pursuit isn’t worthwhile, but the lies we’ve been fed about how to attain success, happiness, and confidence are depleting us.

As a gay man, I have an intimate understanding of the toxic aspects of gay culture. Wellismo represents the other side of gay culture: strength, authenticity, kindness, vulnerability, courage, gratitude and love.

Proud Partner of the Gay Men’s Brotherhood.