Jane Fullerton

Jane Fullerton Mind Body Alchemy- I have been working in health and wellbeing for over 40 years so you are in safe

By combining the best of conventional science and complementary treatments I will help you to find your inner wisdom, your optimal health and to navigate your way through life. Using this integrated approach means I treat all ages - from babies to end of life. There's a little bit of alchemy thrown in there for good measure

Great news 👌🙌
21/04/2025

Great news 👌🙌

31/05/2023

Are you pregnant with your second, third or more(!) baby? Have you previously done a Hypnobirthing course, whether with us or another provider? 👶🏽👇🏼

Then come and join us for our ☀️REFRESHER HYPNOBIRTHING COURSE☀️ on Saturday 17th June.

This is the perfect opportunity to refresh your knowledge and Hypnobirthing techniques for second, third or subsequent births. We will cover the basics of labour and birth as well as explore the full range of Hypnobirthing techniques.

Book online:

https://www.positivebirthjersey.co.uk/service-page/june-23-refresher-hypnobirthing

IT TAKES A VILLAGE:Many cultures follow different rituals after birth. Families in Mexico and China have a 30-day rest p...
18/03/2023

IT TAKES A VILLAGE:

Many cultures follow different rituals after birth. Families in Mexico and China have a 30-day rest period with family. Korean families practice a 3-week course of seclusion (and seaweed soup), and yet it seems in Western families there is an expectation to bounce back. It feels indulgent to follow care-givers recommendations of 5-5-5 day rule: 5 days IN bed, 5 days ON the bed and 5 days NEAR the bed. It just doesn’t feel possible if there are siblings with social diaries. But the evidence is that in the cultures which have a strong social support for new mothers allowing them to rest and feel supported, they have lower levels of postnatal depression.
So let’s make planning for the 4th trimester just as important as 1st-3rd.

⭐️Make a list of family, friends, neighbours who can support you after your baby arrives. Keep them in the loop about what you need.
⭐️ Join valuable resource of friends such as .may which can be so helpful if your family/friends are not on island
⭐️Eat nourishing warm foods. Prepare and freeze beforehand or set up a rota of meal deliveries from friends/family. This is a ‘building energy’ phase and not about getting back your pre-baby body.
⭐️Rest/sleep as often as you can. The housework can wait!

Enjoy your breakfast in bed tomorrow and Happy Mothers Day 😍

📷


27/11/2022

***FREE FULLY ACCREDITED LIVE ONLINE MINDFULNESS COURSE***

Research project. Recruitment closes 22 December. All materials provided. Breathworks accredited. Hurry if you want t take part

It is for anyone who has any type of chronic pain who has not been treated at the pain clinic

See details ok picture. Join by asking the GP to refer you in

BirthBabies have to navigate their way through the birth canal twisting, turning, being squeezed and pushed. The soft pl...
14/03/2022

Birth
Babies have to navigate their way through the birth canal twisting, turning, being squeezed and pushed. The soft plates of their cranium designed to mould and change shape as they journey into the world.
Craniosacral therapy is a very light touch therapy which helps to release tension which remains in their bodies.
These signs may mean your baby needs a treatment:
*Baby is restless when sleeping or struggles to sleep 💤
*Baby seems difficult to cuddle or soothe 👨‍🍼
* Feeding issues🍼Baby prefers one breast to another, or feeds more easily in one arm (usually a sign of torsion in their neck)
*They make slurpy, clicky noises when feeding, which indicates a poor latch due to tension in the hard palate
*Breast feeding is painful for mum 😫
* Baby has problem bringing up wind
* Baby is in pain after feeding, crying and pulling knees up. Colic is very distressing and is eased by working on the vagus nerve.
📷 with thanks May:

Be wild…. #
12/01/2022

Be wild….


#

It’s super important what products I use on clients, particularly all the pregnant ladies who come for a relaxing reflex...
07/12/2021

It’s super important what products I use on clients, particularly all the pregnant ladies who come for a relaxing reflexology session🧘
uses only certified organic ingredients. The gorgeous pale green colour comes from the organic avocado 🥑 and h**p seed 🌱oils used in the blends.
Added to that, they have a great policy on sustainability: every order you make, they plant a tree 🌲 🌱🌳🌴👏👏👏

It can take a lot of work to make things look effortless.Be generous with your kindness this season 🎄You never know what...
03/12/2021

It can take a lot of work to make things look effortless.
Be generous with your kindness this season 🎄You never know what wounds are hidden away ❤️
📷

My sweet peas have flowered consistently from June through til November. Now that’s what I call loyalty in flower form.I...
24/11/2021

My sweet peas have flowered consistently from June through til November. Now that’s what I call loyalty in flower form.
I’ve thanked them and now they are having a well deserved rest 💜

A bed with a view 🛏A therapeutic space 🤗✨Time out ☺️
16/11/2021

A bed with a view 🛏
A therapeutic space 🤗✨
Time out ☺️

Address

La Rue Es Philippes
Grouville
JE39UZ

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 13:00

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