Get Midlife Fabulous

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Get Midlife Fabulous

Welcome to Get Midlife Fabulous! My private, Weight Loss, Fitness & Wellness Coaching Practice for women in Post Menopause.

I specialise in one-on-one, in-person coaching, studio based or home visit, , here in the beautiful Island of Jersey, my home.

07/08/2025

🩷 FLEXIBLE & FREE OVER 50 🩷

Did you know that stretching is essential for post-menopausal health?

And that it supports nearly every aspect of your wellbeing but we often over look it?

In my flexible and free over 50 course I teach you the most powerful and effective stretching routines you need and how to add them to your existing daily routine so you can …

✔️Restore flexibility and mobility

✔️Reduce joint stiffness and muscular pain

✔️Move with ease, every day.

✔️Encourage and maintain an active, energised lifestyle.

✔️What’s more, you can reduce menopause symptoms to background noise.

✔️Replace stress and tension by relaxation, restful, restorative sleep and have more energy throughout the day.

Simply, you can create an energised, healthy, and happy life that you love waking up to and which will stay with you for a lifetime!

Follow the link to learn more:
https://getmidlifefabulous.com/flexible-free-over-50/

13/04/2024

MY REFRESHED, RENEWED, REBUILT WEBSITE – IS LIVE!

www.getmidlifefabulous.com Has also undergone a makeover too. A true labour of love and special thanks to James of SYNERGY WEB DESIGN, based here in Jersey, for his never ending patience and for a website I am proud of.
Discover more on what Get Midlife Fabulous is all about, who I am, what I do, my current in-person programmes here in Jersey and how to get in touch. Visit soon! Id love to see you there.

23/03/2024

*** GET MIDLIFE FABULOUS - JERSEY, IS ON THE MOVE! ***

As from May 2024, I look forward to welcoming my Weight Loss & Wellness clients, to my newly located coaching studio situated in St Helier.

A private and safe space, perfect for delivering my 1:1, IN-PERSON, Weight Loss & Wellness programmes here in Jersey.

It is undergoing a simple and welcoming refurb at the moment and there will also be space for small group coaching, which I am so excited to offer, starting in May and during the summer months.

Be sure to stay posted for details!

Di

02/02/2024

DISCOVER A PRIVATE COACHING EXPERIENCE THAT EMPOWERS YOU TO EMBRACE YOUR MIDLIFE JOURNEY AFTER MENOPAUSE.

Moving through midlife and menopause can be an intense and challenging experience. when you’re juggling and struggling through a host of emotional and physical symptoms, it’s easy to feel lost, alone and just not quite ‘You’

I specialise as a POST MENOPAUSE Health Coach and help all women, to transform their diet and lifestyle to find a stronger, more energised and slim & trim life after menopause.

I believe one of the most powerful ways to achieve this is through one-on-one support.

Your journey through midlife and menopause is completely unique to you, and the guidance and advice you receive should be too.

Welcome to GET MIDLIFE FABULOUS Jersey.

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http://www.getmidlifefabulous.com/

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