Eternal Soul Wellness

17/01/2026

✨🕛✨Midnight Moonstone✨🖤✨

✨🔮✨Zodiac(s): Cancer , Libra , Scorpio
✨🖤✨Chakra(s): Root
✨🌊✨Element(s): water & air
✨🪐✨Planet(s):Moon
✨4️⃣✨Number Vibration(s): 4

✨🫶✨Healing properties: Enhances intuition , psychic abilities, great for meditation & spiritual practices , soothes emotional instability, reduces stress, promotes emotional balance, Helps one face their “shadow side” balances ones masculine& feminine, Assist in healing emotional trauma , inspired solutions , Calms the mind, eases stress, Connects you with emotional understanding of issues & beliefs supports overall physical health, aids w/ regulation of hormonal cycles, improves digestive health, brings in creativity & inspiration , Mental clarity, great for those seeking new ideas, protective shield, deflects negativity, eases emotional trauma , Stress relief, supports reproductive health, protective talisman, connects one to the crown , heart & third eye, new beginnings, helps one navigate difficult times, good for dream work, manifesting ones desires, bringing inner peace, emotional stability, Aids in transformation, brings in hope , Purpose, navigation though life's changes, vivid dreams, lucid dreaming, grounding , protection, feminine energy, divine feminine, helps one set intentions , manifestation goals, rituals, balances hormones , reduces pms , supports reproductive health, helps support the spleen , liver , pancreas , stress relief, alleviates tension, headaches, digestive issues.

17/01/2026

✨🧊✨Ice Obsidian✨🧊✨
✨🔮✨Zodiac(s): Scorpio , Capricorn, Sagittarius
✨🖤✨Chakra(s): Sacral, Root
✨🌍✨Element: Earth , Air
✨🪐✨Planet: Saturn
✨0️⃣✨Number Vibration(s): 4

✨🫶✨Healing Properties: Aids in releasing negative emotions , Brings in mental clarity & focus , Protective shield, Personal growth, Protection from negativity, Alleviates mental stress & tension , Used by reiki practitioners & shamans, creates a safe space, clears psychic smog to improve intuition, Connects one to their soul purpose , Inspires loyalty, Brings clarity, to situations, Aids w/ realignment of personal power, brings forth hidden abilities, manifests ones true calling, helps identify underlying issues, can be used as a tool for diagnostics such as medical, psychological or mechanical fields, dissolves negativity, clears blockages in the solar plexus , reveals & releases ego conflicts & instances of power abuse, despells feelings of powerlessness & skepticism, purifies one's aura , brings in inner calm , clarity, aids w/ meditation & self reflection, forsters emotional healing , positive mindset, mental resilience, brings in stability, helps w/ releasing emotional trauma, brings in self love & self acceptance, self love , supports detoxification, improves digestion & circulation, reduces headaches & tension, personal growth, aids in breaking negative thought patterns, encourages critical thinking & problem solving skills, reduces anxiety & stress, brings in balance , emotional wellbeing , helps indviduals navigate though challenging emotions, encourages open communication & self expression, helps one connect deeper with their emotions & the emotions of others, Aids in releasing trauma, brings in stability, energetic well beaing, Helpls reduce stress related alimnets, helps with exploration of inner thoughts & emotions, helps access higher wisdom & spiritual insights, enhances positve energy, rings in harmony,

15/01/2026

Healing is not liner
It’s not a race a cure, a fix
It’s getting to the root & the core
Where pain & hurt are deeply seated
It is unravelling the feelings & emotions
Feeling one's feelings
It’s treating the whole person not just the symptoms

It’s a spiral, it’s ancient & alive
Ever turning, ever teaching, ever unfolding

Healing is not outside of us
It lives deep within the soul
It begins in tender brave acts of facing ourselves
Again & again
With honesty, with compassion
With sacred courage
It’s a dance holy, raw
Spiraling inward not forward

Calling us to presence, to truth, to stillness
A sacred rhythm that cannot be rushed
It must open like a delegate lotus flower

Healing asks for presence
Not just any presence
But a soul who meets you where you are
Who does not try to change or fix you
But sees you & stays

It’s a connection
It’s built on a sacred alliance
A bond where trust is the alter
& listening becomes devotion
Not the kind of listening that waits to reply
But the kind that receives you fully
That inner stand
Where with connection & safety healing begins
It is knowing you can come open hearted, wide open, vulnerable, a mess
To still be held
The kind of presence that sews you back together
Not with answers, but with knowing
With reverence
With the quite balm of being understood

Healing whispers “I feel safe with you, I trust you, I always choose you”
Not just in your joy
But in your chaos, your unraveling, your silence
Healing chooses you when you cannot even choose yourself

No matter the weather
The tide or storm
No matter the wound or weight
They will always meet you on the other side
They will walk through the light & darkness with you
Sit in the darkness with you when you cannot find your own light

They will be the light in your darkness
They read you
They know your energy
With an open heart
With open arms
With an unwavering light
With an unconditional love that does not leave
With empathy
This is not a timed path
There are no deadlines, no shame, no perfection, no performance
Only depth
Only return
Only remembrance
Only the willingness to go within
To walk alongside another who holds space like a sacred flame
Healing is sacred
It is divine
It’s never a joke
Never a game
It is a soul offering
Remembering wholeness
A reunion with self
A vow to keep showing up
A vow of accountability
A vow to sacred soul work
They reassure you that if you lean back, they got you
That you are not alone
That your always connected in spirit
’Healing takes place in the mind, body, & soul
It’s a scared dance
To keep growing
To keep learning
To keep doing the work
To walk a sacred path of healing alone
As well as together on a journey home
True healing changes lives & changes the world

(C2025), LK

12/01/2026

01/01/2026

✨💗✨Morganite✨💗✨

✨🔮✨Zodiac(s):Libra
✨💚✨Chakra(s): Heart , throat , crown
✨🌍✨Element(s): Earth
✨🪐✨Planet(s): Venus
✨0️⃣✨Number Vibration(s): 2

✨💖✨Morganite Aids/ releasing old wounds, promotes self- love, fosters forgiveness, assist w/ emotional well being, deep emotional connections, helps one embrace love in all forms, supports the heart chakra , helps with heart health, healthy circulation, reduces emotional stress, Aids w/ stress, anxiety, brings in a calming presence, helps one find peace & clearity, strengthens relationships, attracts love, emotional balance, brings in positive connections, brings in compassion , inner peace, Lightens/ cleanses the heart, navitages changes & eases transitions, health self-perception , sorrow support, helps strengthen relationships, goddess embrace, inner child healing, brings in a zen / chill energy, Aids w/ releasing Trauma, cleanses the emotional body, aids w/ overcoming challenges in relationships , brings in peace, joy , inner strength , Growth, confidence, awareness, connects one to divine love, brings in fairness, great for new business, brings in fair treatment of others, aids w/ emotional & physical issues, equality in relationships, loving communication & expression, helps w/ eating disorders, quotes stress, relieves pressure to preform, reduces pattern avoidance & running away from situations, aids w/ healing & maintaining the earth, brings in purity, potential, strengthening ones energy field, counters palpitations & other heart related issues, clears ones lungs, treats the nervous system, relieves stress & stress related illnesses, brings in love & slef-love, brings in understanding , helps ones personality to align w. The ethereal soul, universal heart connection, guidance from angelic beings / higher entities, brings in reassurance, support from spirit on an emotional level, helps with a tragic event or emotional loss where someone's divine faith has been shaken, resorts trust in spirit & confidence in the divine plan for one's life, calms feelings of anger & resentment, aids w meditation, great for meditation, helps one listen with their heart.

✨🫶✨Did you know! Morginite can be used in conjunction with treatments for asthma, emphysema , tuberculosis, for oxygenating & restructuring disordered cells at the cellular level. It also opens & helps heal the heart chakra, Aids w/ overcoming fear, resentment, anger. Can help you recognize unfulfilled emotional needs & feelings that have gone unexpressed, reveals defense mechanisms that are fear based . morganite symbolizes the emotional field, activates energizing thoughts & actions, brings in calmness as well as wisdom . helps w/ accepting loving words & actions from others, releases attachments to old relationships that have ended badly, moving forward, brings in a renewed since of purpose & an open heart, helps w/ fighting though mental or physical difficulties,

🔮✨(Please note we are not doctors. We simply suggest tools for your tool box to help you on your healing journey🌞)

01/01/2026

✨🍀✨Green Quartz✨🍀✨
✨♉️✨Zodiac(s):Taurus , Capricorn , virgo , Libra
✨💚✨Chakra(s): Heart
✨🌍✨Element(s):Earth
✨🪐✨Planet(s):Mercury
✨0️⃣✨Number vibration(s):7

✨💚✨Green Quartz Aids W/ Healing matters of the heart, Purifies negative energies, Prosperity & success , Enhances intuition, Connects ones heart w/ the third eye, Helps remove blockages to joy & abundance, Therapist & counselor stone, stimulates creativity, Helps w/ emotional healing, Fosters compassion , empathy , understanding, Clarity, Helps w/ healing past traumas , helps release anger & jealousy, Compassionate communication , brings in emotional resilience, improves one's emotional state, encourages healthier relationships, aids the immune system , assists w/ detoxification, heart health, fertility, assist w/ ones nervous system, meditation, aids w/ healing process, Spiritual growth, personal transformation, connects one w/ nature, brings in a fresh perspective on life, Helps navigate life's challenges, brings in a positive & nurturing environment, has a positive impact on one's emotional , physical & spiritual well being, brings in wealth , Abundance, spiritual growth, restores peace & clarity, Stress relief , helps foster deeper connections w/ others, helps cleans ones organs, aids w/ nausea, higher level spiritual connection , aids w/ thymus & thyroid glands, chronic fatigue, fibromyalgia, arthritis, depression, boost ones immune system, promotes healing in the digestive & circulatory systems .

🔮✨(Please note we are not doctors. We simply suggest tools for your tool box to help you on your healing journey🌞)

21/12/2025

✨3️⃣4️⃣8️⃣✨384 HZ
(also known as YANG)
✨♏️✨Zodiac(s): Scorpio
✨🖤✨Chakra(s): Root , throat chakra
✨🌏✨Element(s): Earth
✨🪐✨Planetary Body(s): Earth
✨0️⃣✨Number Vibration(s):348
✨🎵✨Musical note: G (G4)

✨🍀✨Used by: Therapist, sound therapist , chiropractors , physical therapist ,Vibrational therapy , Massage therapy ,Acupuncture, alternative healers.

✨🌞✨Did you know that tuning forks are scientifically backed :) .

✨💚✨Healing properties: grounding , connected w/ root chakra , stability, silences the mind, releases emotional blockages, stimulates creative thinking, opens pathways to new ideas & insites, aids w. Acessing deeper levels of awareness , enhances intuition, emotional well being , relaxation, emotional healing, emotional stability, stabilizes the body , liberates the voice, balanced energy flow, Harmonizing, Nervous system balance , balances the autonomic nervous system, Deep relaxation, consciousness enhancement, brings in spiritual awakening , higher consciousness , aids w/ anxiety , can help overcome creative blocks, helps w/ the disconnect between your truth and your words , brings in alignment, resonates with theta/alpha brain waves, bridges intuition brings in calming focus, metabolizing stagnant energy , soothes adrenal fatigue from chronic stress, releases primal fears that trap energy in the lower body, Prepares the physical for truthful expression, aids w/ communication, authenticity , creativity, softens the lump in the throat from unspoken emotions, clears mental fog to articulate ideas w/ precision, acts as a warm up for the deeper throat chakra work, interrupts the anxiety cycle of fear & silance by calming the nervous system. Empowering vocal courage, Empowerment, Resilience, celestial clarity, manage anxiety & transmute anxiety into an empowered presence ,uplifting, energizing, helps elevate mood, promotes positive outlook, lifts ones spirits, brings in joy, calms the nervous system , promotes emotional healing, great for meditation, mindful patices, spiritual wellbeing, balances the upper chakras, spiritual growth, aids w/ feeling more connected to your spiritual self, enhances meditation, brings in motivation, energy,boost creativity & productivity, emotional release, inner peace, clarity, aids w/ emotional , mental & spiritual well- being, purification of the mind /body/ soul, balances the throat chakra , truth , self-expression.

✨👍🏻✨Uses:

✨🌏✨Grounded Voice Meditation

Sit cross-legged, hands on knees & throat .
2, Play 384 Hz while visualizing roots descending into earth and a blue light rising through your voice.
3.Chant “LAM” (root mantra) and “HAM” (throat mantra) alternately.

✨🎼✨Chromium-Boosted Sound Bath

1.Hold a chromium-rich mineral or place it near your throat.
Pair 384 Hz with blue crystals like lapis lazuli for throat synergy.
3.For dietary support, add chromium-rich foods (broccoli, grapes) post-session.

✨🫶✨Anxiety Interruptions

1.When overwhelmed, hum at 384 Hz (match the tone’s pitch) for 2 minutes.
2, Focus on vibrations moving from pelvis to throat.
Affirm: “I am safe in my body; my truth flows freely.”

20/12/2025

✨2️⃣5️⃣6️⃣✨256 HZ
(also known as YIN)
✨♈️✨Zodiac(s): Aries
✨🤎✨Chakra(s): Root
✨🌍✨Element(s): Earth
✨🪐✨Planetary Body(s):
✨0️⃣✨Number Vibration(s):256
✨🎼✨Musical note: C4 , C

✨🎵✨Used by: Therapist, sound therapist , chiropractors , physical therapist ,Vibrational therapy , Massage therapy ,Acupuncture, alternative healers.

✨🌞✨Did you know that tuning forks are scientifically backed :) .

✨🖤✨Healing properties: Brings in soothing, comfort, reduces stress & anxiety, Aids w/ Physical balance by aligning the physical body & bringing it into balance, mental clarity, Focus, Grounding , Physical relaxation , Chakra balancing the root chakra, clears mental clutter, Enhances focus , Emotional healing, Connection, stability, Releases negative emotions, brings in balance, Helps w/ feelings of anxiety & disconnection, calmness, wellbeing, Aids with connecting to earth , connects you to the root chakra, brings in safety, security, belonging, helps one feel more connected to their physical body, stimulates the parasympathetic nervous systems, helps the body transition from places of stress to relaxation, supports natural healing processes, enhances meditation, calms an environment, anchors the mind, brings in deep introspection, Mindfulness, emotional release , enhances physical and emotional healing. Emotional grounding , courage , initiative, alleviates worry & fear.


✨💖✨Assist with emotional & psychological issues such as: reducing feelings of loneliness & insecurity, enhances confidence & decisiveness, Alleviates states of anxiety & depression, helps overcome additions, phobias & obsession.

✨👋🏻✨Can aid w/ physical ailments such as : lower back pain, sciatica, varicose veins, digestive issues such as constipation or diarrhea, problems related to the groin, legs , hips , knees, calves , ankles, & feet.

19/12/2025

✨1️⃣3️⃣6️⃣.1️⃣✨136.1 HZ
(also known as OM)

✨♑️✨Zodiac(s): Capricorn
✨💚✨Chakra(s): All, Heart chakra
✨🌍✨Element(s): Earth
✨🪐✨Planetary Body(s): Earth
✨0️⃣✨Number Vibration(s):136.1
✨🎵✨Musical note:C #
✨🫶✨Other name: Earth OM

✨🌅✨Used by: sound therapist , chiropractors , physical therapist ,Vibrational therapy , Massage therapy ,Acupuncture, alternative healers.

✨💚✨Did you know that tuning forks are scientifically backed :) . Did you know that om is believed to be the frist sound of the universe. The Frequency is associated with earth's orbit.

✨🍀✨Healing properties: Heart chakra stimulation, Aids w/ emotional healing, brings in compassion, Grounding , centering, Aids w/ Grounding ones energy, Meditation , stress relief, Spiritual connection, Enhances spiritual awareness, Connects you with universal energy, connects you with OM vibration, brings in Love, compassion, Emotional balance, Aids w/ releasing emotional blockages, Brings in universal love , acceptance, Brings in stability, security, helps one feel more physically connected to their body , The universe, Enhances intuitive insights, pain relief for joints, muscles, nerve groups, promotes relaxation, helps w/ arthritis , muscle tension, stress reduction, relaxation , aids w/ depression, brings in calmness, reduced anxiety, quites mental chatter, allows you to go into deeper meditation, mindfulness, aids w/ centering your mind & body, Encourages alpha & theta states, deep relaxation , heightened awareness, improves focus, promotes tranquility, Emotional healing, opens the path way to relaxation & inner peace, calms & balances the body, meditation & yoga. Promotes a sense of wellbeing, Connects you with a since of inner peace, helps with emotional & physical healing, spiritual practice,

✨🌞✨To use the 136.1 HZ tuning fork:

Gently tap it against the palm of your hand or a tuning fork activator.
“ Activate it , listen, place. Activate the turning fork , listen for a moment, then place the base of the tuning fork on your body. Some places you can start are the chest, spine, back of the head, the bottoms of your fee, you can also use them on your joints, muscles as well as nerve groups.

18/12/2025

✨1️⃣2️⃣8️⃣✨128 HZ

✨🔮✨Zodiac(s): All
✨💚✨Chakra(s): All, Especially the heart
✨🌊✨Element(s): N/A
✨🪐✨Planetary Body(s):
✨0️⃣✨Number Vibration(s):128
✨🎵✨Musical note: C3

✨✅✨Used by: sound therapist , chiropractors , physical therapist ,Vibrational therapy , Massage therapy ,Acupuncture, alternative healers.

✨🤔✨Did you know ? that tuning forks are scientifically backed :)

✨⚕️✨Healing properties: Aids w/ Pain, improves blood circulation ,helps your nervous system down regulate , Recovery, enhances immune response, supports tissue healing , Promotes Nitric oxide release, Pain relief, Emotional releases, Aids, w/ releasing trapped emotional energies ,Studying , Productivity, Promotes calm, relaxation , enhanced healing, relaxes blood vessels, reduce inflammation, stress reduction, helps the parasympathetic nervous system activate, Calming , Helps reduce anxiety, high levels of tension, insomnia , Aids w/ bone healing, Aids w/ tissue damage , brings in focus & clarity, Promotes love , compassion, Emotional well being , spiritual growth, physical well beaing, enhances deep breathing exercises ,balances the nervous system, fluid mobilization such as blood, lymph, Emotional balance, Emotional Trauma Release , grounding, chakra balancing, Stability, connection to the present moment, Meditation aid, cellular repair , injury recovery, stimulate bone regeneration, enhances relaxation, circulation , inflammation reduction, muscle relaxation, aids w/ sleep issues, slows racing thoughts, brings in peacefulness , Brings in mindfulness, stress relief, used in sound healing.

✨🌞✨How to use 128hz:

✨🌅✨For pain relief & muscle relaxation:
Hold the tuning fork firmly in your hand by the handle
Strike it against a rubber activator or your knee to make it vibrate.
Place the base of the tuning fork directly on a sore muscle , joint or tension point.
Keep your turning fork there for about 10 - 15 mins or until the vibration fades/stops.
Repeat at least three times or as needed.

✨🌊✨For deep relaxation & stress relief:
Activate the tuning fork & hold it close to your ears you can move it around your head and your body. (without Touching)
Close your eyes & focus on the sound.
Take slow deep breaths & let your body relax.
Use it before meditation or sleep for a calming affect.

✨🌞✨Energy balancing & chakra work:
Some use 128 Hz tuning forks on a specific acupuncture point or chakra to promote energy balance. It is often done with reiki , sound healing sessions or personal wellness routines.

✨🫶✨Please note: some people experience side effects to sound therapy especially if they are sensitive to sound or vibrations. Or have certain health conditions where sound or vibration makes them uncomfortable due to pre-existing conditions. Please monitor you body and your responses and make sure you are using them correctly.