One Bliss

One Bliss One Bliss offers a bespoke and holistic experience - nurturing your mind, body and soul with the unique combination of yoga and meditation.

Achieve an equilibrium of body and mind with invigorating yoga and guided meditation incorporating powerful mind techniques including Neuro Linguistic Programme (NLP) and Hypnosis.

Found a little bit of paradise on our break away
29/08/2024

Found a little bit of paradise on our break away

Taking some much needed time out and couldn’t resist some restorative yoga in beautiful Mykonos🧘
31/08/2023

Taking some much needed time out and couldn’t resist some restorative yoga in beautiful Mykonos🧘

There is so much joy teaching a little yogi 🧘 as he attempts his first toe stand.As much as he loved the physical challe...
28/05/2023

There is so much joy teaching a little yogi 🧘 as he attempts his first toe stand.

As much as he loved the physical challenge - there are also many other hidden benefits ranging from mobilisation of your joints, balance and most of all learning to control your body using your mind.

Saying this as much as I attempt to teach him. His lessons have taught me more than any other life experience including:

💜Finding joy in simple tasks
💙Making life a game
💚Laughter
💛Expressing emotions, thoughts and feelings freely
💜Living in the present moment
💙Having no filter
💚Moving your body in miraculous and hilarious ways

I’m breathing in all of our magical times together with his wild imagination and immense purity and love…

⁣I have availability for a weekly 1:1 yoga class and/ or treatment on a Monday at midday either mobile or in my treatmen...
15/03/2023

⁣I have availability for a weekly 1:1 yoga class and/ or treatment on a Monday at midday either mobile or in my treatment room:⠀
⠀
Supplementary treatments include:⠀
🪬Counselling⠀
🪬Reflexology ⠀
🪬Indian Head Massage⠀
🪬Swedish Body Massage⠀
⠀
Message me for more info…⠀
⠀

All set up and ready to teach private yoga 🧘‍♀️
17/08/2022

All set up and ready to teach private yoga 🧘‍♀️

⁣QUALIFICATIONS⠀⠀It is my passion to keep learning and experiencing more skills related to making people feel better thr...
17/07/2022

⁣QUALIFICATIONS⠀
⠀
It is my passion to keep learning and experiencing more skills related to making people feel better through yoga and holistic therapies.⠀
⠀
All those knackering night courses alongside full time jobs as well as caring for my fabulous four year old. I look forward to treating many more clients with these techniques:⠀
⠀
Yoga and Meditation 🧘‍♀️ ⠀
Pre and post natal yoga⠀
Reflexology 👣 ⠀
Swedish Body Massage 💆‍♀️⠀
Facials⠀
⠀
Indian Head Massage⠀
Counselling⠀
Hypnotherapy ⠀
⠀

⁣QUALIFICATIONS⠀⠀It is my passion to keep learning and experiencing more skills related to making people feel better thr...
17/07/2022

⁣QUALIFICATIONS⠀
⠀
It is my passion to keep learning and experiencing more skills related to making people feel better through yoga and holistic therapies.⠀
⠀
All those knackering night courses alongside full time jobs as well as caring for my fabulous four year old. I look forward to treating many more clients with these techniques:⠀
⠀
Yoga and Meditation 🧘‍♀️ ⠀
Pre and post natal yoga⠀
Reflexology 👣 ⠀
Swedish Body Massage 💆‍♀️⠀
Facials⠀
Indian Head Massage⠀
Counselling⠀
Hypnotherapy ⠀
⠀

Join me for some deep healing
14/07/2022

Join me for some deep healing

08/07/2022

⁣Do you wake up feeling tired or fatigued? 😴⠀
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Why not try an invigorating flow to unravel those tight muscles and take breath deep into those achy joints.⠀
⠀
Sessions are bespoke to the individual focusing on your specific goals in both body and mind whether to relax or recharge.⠀
⠀
Message me to book your 1:1 and start your journey to feeling more balanced and revitalised. 🧘‍♀️ ⠀
⠀

⁣Need some ‘you time’ but are struggling with childcare?⠀⠀I offer private yoga classes where you can bring your baby or ...
04/07/2022

⁣Need some ‘you time’ but are struggling with childcare?⠀
⠀
I offer private yoga classes where you can bring your baby or have the class in the comfort of your own home. I offer both pre and post natal specialist yoga classes to help you with your preparation for birth or recovery.⠀
⠀
👶 🦸‍♀️ 🧘‍♀️ 🤰 💕 💪 ⠀
⠀

23/06/2022

⁣⁣PREGNANCY 🤰 PACKAGE ⠀
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Whether you are trying to get pregnant, prenatal or postnatal then I will cater the treatment for your individual needs whichever stage of the journey that you are on.⠀
⠀
Choose from 3 mini 30 minute treatments from:⠀
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🙌 Relaxing massage - targeting a specific area such as legs to relieve fluid retention.⠀
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💆‍♀️ Indian Head massage⠀
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🦶 Reflexology ⠀
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🧖‍♀️ Mini facial⠀
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🧘‍♀️ Express yoga⠀
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Message me to book…

So grateful for this wonderful testimonial…💆‍♀️.vBook in to see-stress
17/06/2022

So grateful for this wonderful testimonial…💆‍♀️.v

Book in to see-stress

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Opening Hours

Tuesday 09:30 - 14:30
Friday 09:30 - 11:30

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