Pilates Fit with Audrey

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Pilates Fit with Audrey Pilates Fit with Audrey Great for those who need help with bad backs, want to improve their posture and muscle tone or increase flexibility.

A varied class suitable for those just beginning and those more experienced, concentrating on core conditioning - to strengthen and tone all major muscle groups. The exercises are performed on or around a mat and can be adapted for every level of fitness and ability - you will be given guidance for your ability as the class unfolds. I am a qualified exercise teacher who has been teaching for more than 30 years. You will never get bored with this work-out. I have a huge number of ways to make you aware of every muscle, and you will never do the same routine twice in a row - in other words you won't know what is coming next! Because it is run on a course basis, the atmosphere is friendly and relaxed. You will make friends and there is no pressure for you to keep up with everyone else.

Here it is - your guide to six weeks of fun in January & February!
09/12/2025

Here it is - your guide to six weeks of fun in January & February!

A varied class suitable for those just beginning and those more experienced, concentrating on core conditioning -  to strengthen and tone all major muscle groups.

Sad to say, classes have finished for this year.Everyone is far too busy shopping, wrapping, eating and drinking!!A big ...
30/11/2025

Sad to say, classes have finished for this year.
Everyone is far too busy shopping, wrapping, eating and drinking!!

A big thank you to everyone who has been in the class this term!
The weather has sometimes been a little off-putting, so well done for making the time and effort to come along.

I have checked and I have been charging £9 a class for a very long time!
From January, it will increase to £10. Single taster sessions will be £12.
As I'm sure you have noticed, not everybody can come every week.
I am happy not to ask you to pay if you give me advanced notice (holidays etc) or allow you to change venue.
I want you all to be able to continue, even if you can only make a couple of sessions of the course .
The new price ensures this can happen.

NEW CLASS MEMBERS;
The first course of the year is probably the busiest .
All of those New Year's Resolutions begin!

No newbies will be accepted at St. Saviour's (the class is already full) and there will only be limited spaces available at St. Mary's.
Ads for St Mary's only, will start in a couple of weeks.

The dates of the first 6-week course of 2026 are as follows:
Tuesday at St Saviour's: Jan 06, 13, 20, 27 : Feb 03, 10
Thursdays at St Mary's; Jan 08, 15, 22, 29 : Feb 05, 12

£60 a course (£12 taster session available only at St. Mary's.)

If you can't come to the full course, please let me know the dates you will be there.

PAYMENT:
If you want to pay for a FULL course, the link to PayPal will appear on the home page soon www.pilateswithaudrey.co.uk
If you prefer to pay an alternative way or are only attending PART of a course, please use one of the following methods:
BACS: Fit Training and Footwear sort code 30-94-61 account 04870311
At the first session:
CHEQUE: Made payable to Fit Footwear
CASH: correct amount please

Best wishes for a peaceful Christmas and an energetic New Year!

A varied class suitable for those just beginning and those more experienced, concentrating on core conditioning -  to strengthen and tone all major muscle groups.

26/10/2025

Yes, it's official!

No more need to "feel fit and fabulous!"
Oakfield is now a venue of the past!

We are moving to ST SAVIOUR'S PARISH HALL with immediate effect.
Course dates are November 4th, 11th, 18th, 25th- 4 weeks

The HALL is spacious, with a wooden floor, and is heated.
To access the room, come through the double doors at the main entrance.
Turn right and go up the stairs. There's a lift if you've had a bad day (only joking!)

CAR PARKING:
There are spaces available for 20 cars .
Please park within the white lines and display a yellow disc.

There are two entrances but only one exit.
If you are going up St Saviour's Hill, the entrance is before the Parish Hall on the right, between two pillars (please note this is an ENTRANCE ONLY)
If you are coming down the hill, the entrance is before the Parish Hall on the left between two pillars (please note this is also the ONLY EXIT)
Should the parish car park be full, there is alternative parking nearby.
There is roadside parking at the side of the church or near the top bend of the hill.

ST MARY'S COMMUNITY CENTRE
Classes continue in the Sports Hall. .
Course dates are November 6th, 13th, 20th, 27th- 4 weeks
We are now expecting the underfloor heating to be working when the new course starts.

These are the last courses in 2025.
End the year with a bang, before all the Christmas celebrations start.

To book, please pay on the link on the homepage.
This will ONLY work if you are going to do a full course.

Other payment options can also be found at:

This week is the last of the current courses.The dates for next term are as follows:Tuesdays: Nov 4, 11, 18, 25Thursdays...
19/10/2025

This week is the last of the current courses.
The dates for next term are as follows:
Tuesdays: Nov 4, 11, 18, 25
Thursdays: Nov 6, 13, 20, 27
Both are 4 weeks long (£36) because, as soon as we go into December, other Christmas-related activities tend to take over.

VENUE NEWS
Oakfield: Those of you who come to classes at Oakfield know that, due to Sport Active taking over the premises, we will only be able to use the studio until the end of the year. Having been teaching there for more than 15 years, this is bad news for everyone.
I have been looking for alternative premises that offer a good-sized space with parking on-site or nearby.
This is to bring you up-to-date on my search so far.

I have been told that the following are unavailable:
Haute Vallee: Grainville: d'Auvergne: Langford: Maufant Youth Centre: Hotel de France: St Martin's School: Highlands: Hautlieu: Kenneth Faucon Memorial Hall
Le Rocquier School (Wednesdays only available)
No reply:
Beaulieu
St Saviour's Parish Hall
Possible:
St Luke's Church Hall
I haven't followed this up yet. I think, if free, the hall is big enough. The only drawback is that there is no on-site parking.
YES
Opera House- Upstairs Bar
I thought this might be a possibility but, when I went on Thursday, the room layout would make it impossible to use. There are 3 separate areas which, if added together, would give us enough space. But only one is visible at a time and, even I can't see around corners!
Just emailed:
Trinity Youth Centre:
Although this is further out than I would have liked, other classes are already held there so the hall should be adequate. There is on-site parking.

Other venues can be hired, but during the daytime only.
I'm sure I may have missed other places that I have contacted but, if you have any other suggestions, please let me know.

St Mary's Community Centre
On the 9th, because the windows were jammed open, the hall was freezing cold and too draughty to be usable.
Luckily, less people than usual came, so we had to do the class in the foyer!
This week was OK because of our large portable heaters warming things up, but I'm not sure how they'll cope once the outside temperature drops.
We now have an alternative to the Sports Hall if it's very cold.
We have been given the go-ahead to use the upstairs room (if there are no committee meetings taking place..)

ATTENDANCE
This is a tricky subject to mention.
I know for various reasons (holidays, illness, working late, inclement weather etc) most of you haven't come to the class every week.
I'm sure you don't need me to tell you that classes are meant to be run on a course basis. Of course, I still want you all to come when you can, but please bear this in mind.
January is the busiest term due to all of those New Year's resolutions, so I want to make sure I'm not turning too many away.

The link to the payment page is now LIVE at www.pilateswithaudrey.co.uk
You can only pay for a full course on this link.

Let's keep our fingers crossed that we can sort things out for 2026!

A varied class suitable for those just beginning and those more experienced, concentrating on core conditioning -  to strengthen and tone all major muscle groups.

Have you missed me? I've missed you!I can't believe it's nearly September already!!I'm hoping that you've had a relaxing...
26/08/2025

Have you missed me? I've missed you!

I can't believe it's nearly September already!!
I'm hoping that you've had a relaxing summer and are now ready to work your socks off!

I realise that your Pilates mat has only been rolled out a couple of times, possibly to lie on in the garden and sunbathe!
If you haven't been doing any core work or stretching, you can join the 90% of other class members who haven't either!

Now the time is fast approaching when the new 6-week courses begin, starting at Oakfield on Tuesday September 16th and St Mary's on Thursday September 18th.

Unlike virtually everything else, the cost remains the same.

I hope you'll be able to join me again and I promise to take it easy on you, at least to begin with!

The class timetable and payment options can be found here:

A varied class suitable for those just beginning and those more experienced, concentrating on core conditioning -  to strengthen and tone all major muscle groups.

New 4 week courses, (starting early November) now on sale! Thinking of giving it a go or getting back into it? Then this...
26/05/2025

New 4 week courses, (starting early November) now on sale! Thinking of giving it a go or getting back into it? Then this offer is for you! It's always nice to see new faces & welcome back familiar ones...
Pay £10 for one introductory session- the normal price is £9.
Then if you want to continue, you just pay for the remaining 3 weeks (£27)
Pilates is a fantastic, controlled way of losing stiffness and relaxing at the same time. Even if you've tried Pilates somewhere else before, it probably wasn't like this.
Classes are adapted to suit all levels. Spaces are limited - St Saviour's Parish Hall & St Mary's Community Centre available.
***Book now AND let me know that you are coming*** Don't lose your place by not letting me know!
Full details here - the Taster Session is at the bottom of the page:
https://pilateswithaudrey.yolasite.com/

Missing me already?!?Half-term week is here, and that can only mean one thing- no Pilates. Oh, and that you get time off...
26/05/2025

Missing me already?!?
Half-term week is here, and that can only mean one thing- no Pilates. Oh, and that you get time off to do your own thing.

Yay, I hear you shout! I get a week off for good behaviour!
Yes, and you absolutely deserve it.
I fully understand the commitment of coming along week after week, but I'm hoping you think, like me, it's worth all the time and effort.

I love the friendly atmosphere that exists in the classes. I put it down to everyone realising we're all in this together. Getting or keeping fit and flexible isn't an easy task. The work you have to put in each week shows how committed you are to looking after yourself, both physically and mentally.
The only things you need to take part are comfortable clothes, a bottle of water, a band and a mat. No expensive outfits, snazzy shoes, make-up, and definitely no pressure to be better than anyone else!

The new 6-week courses start next week, Tuesday 3rd and Thursday 5th June.
I hope you can join me, even if it's only for part of the time.

You can pay online at the bottom of the page via this link:
https://pilateswithaudrey.yolasite.com/

Alternative methods can be found at the bottom of the timetable viewed at https://pilateswithaudrey.yolasite.com/timetables.php (where you can also download it from, if you'd prefer)

If you know there are certain sessions you're not going to make, please let me know and I will arrange for you to make a reduced payment.

A varied class suitable for those just beginning and those more experienced, concentrating on core conditioning -  to strengthen and tone all major muscle groups.

Properly welcome the Summer - at last! Pilates will help you ease your body & mind into our fantastic Jersey summer mont...
24/05/2025

Properly welcome the Summer - at last! Pilates will help you ease your body & mind into our fantastic Jersey summer months!
• Tone up, feel flexible and confident
• Lose stiffness, relax and unwind.
If you're new to Pilates or just fancy a fresh approach, NOW is the time to start by joining the NEW 6 week course (starting June 3rd) available to book NOW!
Pilates at Oakfield with Audrey. ALL levels - new members welcome! Can't make the first class? You can still join - just let me know. Taster session & classes at St Mary's Community Centre also available (starting June 5th).
Full details: https://pilateswithaudrey.yolasite.com/

08/05/2025

Remember!

We are unable to use the Sports Hall at St. Mary's this evening because it is being decorated before Liberation Day.

If you already know this, no need to contact me.

Likewise, if you have already asked for a refund or credit for this missed class, you can relax. If not, please get in touch to arrange this.
Anyway, I hope you all enjoy an evening off ready for the big 80th celebrations tomorrow and don't miss me too much!.

PILATES FIT at  OAKFIELD. This course is now FULL.If you are a CURRENT CLASS MEMBER, or have contacted me and BOOKED A T...
20/04/2025

PILATES FIT at OAKFIELD. This course is now FULL.
If you are a CURRENT CLASS MEMBER, or have contacted me and BOOKED A TASTER session, YOU HAVE A SPACE.
The online option to book has already been closed, but I am still getting requests to join the class.
To avoid disappointment, if you are NEW and a place HASN'T BEEN CONFIRMED, please DON'T turn up to the first session on April the 22nd because you will be turned away.
A couple of spaces are still available on Thursdays at St. Mary's Community Centre.
For all the information you need, please visit the website:

A varied class suitable for those just beginning and those more experienced, concentrating on core conditioning -  to strengthen and tone all major muscle groups.

15/04/2025

This is an important update regarding the upcoming courses.

ST MARY'S
I booked the dates of the next course at St Mary's on April 2nd.
This morning, I received an email to let me know that we will be unable to use the hall on May 8th because it is being decorated ahead of the Liberation Day celebrations the next day.
If you have already paid for that evening, please let me know so that I can arrange a refund for you.
If you are still to pay, it will now only be a 4 week course, so just £36.
The online payment option will be changing accordingly later today.

OAKFIELD
The £10 taster option is no longer available and has been changed to St Mary's only.

I hope you've all been having a lovely rest and are ready for action stations next week!!

New 5 week courses, (starting 22nd April) now on sale! Thinking of getting back into it? If you haven't been for a while...
05/04/2025

New 5 week courses, (starting 22nd April) now on sale! Thinking of getting back into it? If you haven't been for a while and you're wondering if you'll still enjoy it, then this offer is for you! It's always nice to welcome back familiar faces...
Pay £10 for one introductory session- the normal price is £9.
Then if you want to continue, you just pay for the remaining 4 weeks (£36)
Pilates is a fantastic, controlled way of losing stiffness and relaxing at the same time. Even if you've tried Pilates somewhere else before, it probably wasn't like this...
Classes are adapted to suit all levels. Spaces are limited - Oakfield (next to Hautlieu) & St Mary available.
***Book now AND let me know that you are coming*** Don't lose your place by not letting me know!
Full details here - the Taster Session is at the bottom of the page:
https://pilateswithaudrey.yolasite.com/

Address

St Saviour's Parish Hall & Street Mary's Community Centre/see Www. Pilateswithaudrey. Co. Uk

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