16/11/2025
YOGA ETIQUETTE (!!)
Not here to preach - no lecturing, no finger-wagging, no yoga-throne speeches 👸🧘♀️😁
1️⃣ The Big Fat Rule:
Do. Not. Step. On. Anyone’s. Mat. Ever. And never with shoes (even your own). A mat is someone’s sacred little island - their cheeks, hands, sweat, energy, and sometimes their whole emotional unraveling land there. Walking on it is basically stepping on their dinner plate. Just… no. ⛔️🙅♀️
✨ Arriving late?
Totally happens. If you slip in during a quiet, yin moment, enter like a cat tiptoeing on clouds, not like you’re dragging a kayak across gravel 📢💥Soft, gentle, almost invisible.
✨ And since we covered late… let’s talk early ⏰10 minutes before class = perfect.
If you’re more than 20 minutes early, it helps to give the teacher a little space - that’s when the room is being set up, energy grounded, candles lit, props arranged, playlists finalised, and thoughts gathered to hold space 😌If you’re more than 20 minutes early, wait just outside or somewhere comfy, it makes the whole class flow better for everyone.
✨ Metal water bottles:
Hydration is queen, but those bottles have one mission: to crash loudly at the peak of Savasana 😱😭📣💥
✨ Feeling unwell? 🤧😷
Please rest, heal, stay home. Yoga = shared breath. If you’re coughing or sniffling, your body is already asking for rest.
✨ And finally, very close to my heart. People come to yoga for different reasons.Some to disconnect, detach, go quiet. Some come to connect and have a bit of social time. Both are beautiful. Just be mindful of anyone already lying down or sitting quietly, you never know what kind of day they’re landing from 💔😩A little awareness goes a long way.
All shared with love and a tiny Heartcore wink ❤️🧘♀️✨🙏
