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Rehab with Raquel

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Rehab with Raquel

Welcome to Wellness! Physiotherapy and Massage Therapy Services designed with YOU in mind.

30/01/2026

Today's Reminder ⬇️:

A new season is an invitation 🌴
Live with intention.
Choose wellness.
One step at a time.

22/01/2026

✨️The goal isn’t just symptom relief, it's s helping people return to life with confidence, clarity, and sustainable movement.

21/01/2026

✨️I’m here to help persons move from pain & dysfunction to progress, & create a space where healing feels safe, supported, and sustainable.

20/01/2026

✨️Healing is personal. Before I am a clinician, I am a human who understands what it feels like to live in a body that needs support, reinforcement and pain relief.

I look forward to meeting many more of you in person throughout 2026!✨️

15/01/2026

2026 feels like realignment & renewal ...
🌿A refreshed Rehab with Raquel is unfolding:

🔸️Rooted in deeper research & study.
🔸️Refined by experience.
🔸️Guided by care that continues to see the whole person, not just the dysfunction.

✅️Release.
✅️Rejuvenate.
✅️Renew.
✅️Relearn.
✅️Realign.
✅️Recalibrate.
✅️Recover.

This year brings expanded offerings, a more intentional approach to pain and recovery, and care shaped by my recent upgrades in training, certification, and clinical perspective.

🍃Same heart.
🍃Greater depth.
🍃A new season of healing.

✨️ Welcome to Wellness ✨️

12/01/2026

Healing doesn’t require doing everything at once. It asks for one intentional choice that supports your body today.
That might be a short walk, a stretch, better posture, deeper breathing, or simply rest.

Small, thoughtful actions create consistency, and consistency creates change.

09/01/2026

✨️Healing isn’t a race, and neither is life.

🍃 Everyone is carrying a different story, shaped by experiences you may never see. Your body, your journey, and your pace are uniquely yours.

🌱 In a world that constantly invites comparison, choose compassion instead. Compassion for where you are in life, for what your body is navigating, and for the progress that’s quietly unfolding behind the scenes.

🌿 Whether you’re managing pain, rebuilding strength, healing emotionally, or simply learning to live with more intention, every step forward matters; even the small, seemingly insignificant ones.

🪴 This year, release the pressure to "keep up". Give yourself permission to live fully, heal deeply, and grow steadily as needed. ✨️

04/01/2026

✨️ Welcome to 2026! ✨️

I’m truly grateful for the opportunity to walk alongside you on your health and wellness journey. Whether you’re continuing your care or just getting started, I look forward to supporting you in moving better, feeling stronger, and living well in the year ahead. Here’s to progress, consistency, and a healthier 2026!

26/12/2025

✨️Happy Holidays ✨

Whether you celebrated Christmas yesterday, Boxing Day today, or are simply embracing the season in your own way, we hope this time has been one of reflection, rest, gratitude & gving back.

This season is a reminder to give thanks to God for the gift of Jesus Christ, sent not only for spiritual restoration, but also for healing, compassion, and care for the whole person.

To our past & present patients: thank you for trusting Rehab with Raquel with your journey in 2025. It has truly been an honour to support your healing, progress, and wellness.

Praying for your health & restoration as we close out the year and step forward together.

With gratitude,
Rehab with Raquel 🤍

24/12/2025

Still looking for a meaningful gift? Last-minute doesn’t have to mean thoughtless. Gift Certificates are available for those who need real rest & relaxation, not more things. Curated, premium therapeutic massage, tailored to what the body actually needs.

🎁 A gift that supports relaxation, recovery, and renewal
⏳ Holiday Special ends Dec 31
📩 Message on WhatsApp to purchase (876-839-9088)

23/12/2025

This is more than a massage: it’s a curated, therapeutic experience designed around what your body needs most in this season.

Each session is thoughtfully customized and delivered by a Manual Therapist, blending relaxation with therapeutic techniques to help ease tension, calm the nervous system, and restore balance.

This is not a rushed spa massage; it’s intentional, premium care in a private setting.

✨ Holiday Massage Options (Limited Time) ✨
• Face, Scalp & Neck — 30 mins | $7,000
• Back & Neck — 30 mins | $8,000
• Upper Body or Lower Body — 45 mins | $10,000
• Full Body — 60 mins | $15,000

🌿 Every session includes complimentary:
Heat therapy • Cupping therapy • Red light therapy
Non-alcoholic wine • Calm, private, unrushed environment

🎁 Gift Certificates Available!

📍 Location:
Private practice studio in Kingston, near PriceMart
(Directions shared upon booking)

📅 Current Holiday Booking Window:
December 24 – December 31
⚠️ Limited spots available

📲 To book:
Send a WhatsApp message with your preferred massage, date, and time. Booking is confirmed once your spot is secured.

If your body has been asking you to slow down, this is your sign. ✨

16/12/2025

✨ Rehab with Raquel | 2025 Holiday Massage Special ✨

Give or receive the gift of relaxation, healing, and pain relief this season! Take a moment to relax, release tension, and recharge your body. Whether you’re dealing with pain, stiffness, or the weight of holiday stress, this is your space to reset and feel grounded again.

Bask in the restorative experience of a healing, premium curated massage delivered by a Mastery Certified Manual Therapist, thoughtfully tailored to your body’s needs.

🤲🏼 Massage Options Available:
✔️ Upper body massage
✔️ Lower body massage
✔️ Back & neck massage
✔️ Full body massage
✔️ Face, neck & scalp massage

✨ Complimentary With Your Session:
• Red Light Therapy
• Heat Therapy
• Cupping Therapy
• Non-alcoholic wine

🎁 Gift certificates available: for yourself or someone you love.

📍 Location: Private practice studio in Kingston (near Pricesmart). Directions provided upon booking.

⏳ Limited availability
📞📲 To book: Call or WhatsApp 876-839-9088

🍃Relax. Restore. Reconnect with your body.🍃

Address

Essential Medical Services, Shop 7 Red Hills Mall, 105 Red Hills Road
Kingston
0000

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