27/03/2026
Sleep apnea doesn’t just affect your sleep, it affects your brain.
When your breathing stops during the night, your oxygen levels drop. Over time, that lack of oxygen can lead to brain fog, memory problems, mood changes, poor decision-making, and even increased risk of depression.
Many people live with these symptoms every day without realising their sleep could be the cause.
The first step is understanding what’s happening while you sleep.
Visit Fontana Pharmacy, Barbican Centre to learn more about sleep health solutions from iSD Health Solutions, or take the free sleep assessment today at
isdhealthsolutions.com/fontana
How you sleep is how you live.