Della's Yoga

05/02/2026

Happy Birthday, to Mela! She's been a blessing to me and to everyone in my family. As George would say, "Everyone needs a Mela in their family". Someone who is willing to coordinate vacations and holidays and events! She was a beauty as a teenager and more beautiful, as a Grandma! So proud! Many blessings!

07/12/2025

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05/05/2025

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11/12/2024

My Wednesday 7:30 am Yoga class at Lake Okahumpka will be switched to the Everglades at 8 am only for Wednesday, December 18th. Then it will be closed for the holidays til January 8th. Enjoy family and friends! Blessings

12/08/2024

Election Week:
1. No Release the Back class on Thursday at 2 PM at Canal Street. I'll miss you all!
2. Come out to early morning Yoga With Props on Wednesday, Lake Okahumpka, 7:30 am. Small instructional class. Hope to see you there. Bring your mat and 2 yoga blocks. I have extra.

28/07/2019

Morning Waking Up

11/07/2019

My shipment of my life story has arrived. If anyone’s interested in a signed copy, let me know. Easy reading. My life as a Nice Jewish girl raising four children in the Ozarks. Has good child rearing suggestions. And a lot of good laughs. Blessings

06/07/2019

Miss teaching yoga and meditation at drug and alcohol rehab centers. What structure do you think is needed to make an effective treatment center?

05/07/2019

I miss teaching at drug and alcohol rehab centers. For years, yoga was an integral part of the program. Not so much now. What elements do you think make an effective rehab center?

20/11/2017

Worth your time!

06/08/2017

"There is no greater battle in life than the battle between the parts of you that want to be healed and the parts of you that are comfortable and content remaining broken. " Iyanla Vanzant