Health and Recovery Rehab Physiotherapy

07/04/2025

Book Your Appointment Now!!
Leonna Miller Registered Physiotherapist.
Health and Recovery Physiotherapy
10 Tangerine Place Kingston 10.

05/11/2023

16/10/2023

Health and Recovery Physiotherapy offers a wide range of services including office and mobile(home) visits. Call our office and get started with your physiotherapy journey now.
Physiotherapy Services includes:
▪︎Cervical spondylosis (Neck pain)
▪︎Lumbar spondylosis (Back pain)
▪︎Frozen shoulder (Shoulder pain
▪︎ Rotator Cuff Injuries
▪︎ Carpal Tunnel
▪︎Trigger Finger
▪︎Ankle pain
▪︎Osteoarthritis
▪︎Bell's palsy/ Facial palsy
▪︎Paralysis and Cerebral Palsy
▪︎Stroke
▪︎ Cardiopulmonary (Chest Therapy)
▪︎Post-Operative Neurological & Orthopedic physiotherapy cases.
▪︎ Orthopedic Cases: Total Knee Replacement, Total hip Replacement, Spinal fusions, Ankle Fusions
▪︎Aquatic Therapy
▪︎Personal Training for all ages including Seniors (join our senior classes)
IG:leonna_miller_physio
FB: Health and recovery Rehab Physiotherapy
Youtube: Leonna Miller JCANS Best physiotherapist

Medical Service

20/09/2023

Health and Recovery Physiotherapy will like to present our fun and exciting  aquatic therapy sessions  held twice per week, every week. You will be able to benefit from our  aquatic sessions expecially who are in need of low impact and great cardio workout.
The benefit are as follow:

• Relieve pain and muscle spasm

• To gain relaxation 

• To maintain or increase the range of joint movement

• To re-educate paralyzed muscles

• To strengthen weak muscles and to develop their power and endurance.

• To encourage walking and other functional and recreational activities.

• To improve circulation ( trophic condition of the skin ) 

• To give the patient encouragement and confidence in carrying out his exercises, thereby improving his morale.

• The warmth of water blocks nociception by acting on thermal receptors and mechanoreceptors, thus influencing spinal segmental mechanisms.

• Warm water stimulates blood flow positively, which leads to muscle relaxation

• the hydrostatic effect may relieve pain by reducing peripheral oedema and by dampening the sympathetic nervous system activity.

Please feel free to reach out to me via whatsapp or call 8763192672 Looking forward to hearing from you.

Best Regards
Leonna Miller.

Social hangles:

IG:leonna_miller_physio
FB: Health and recovery Rehab Physiotherapy
Youtube: Leonna Miller JCANS Best physiotherapist

Physiotherapy Services:
▪︎Cervical spondylosis (Neck pain)
▪︎Lumbar spondylosis (Back pain)
▪︎Frozen shoulder (Shoulder pain)
▪︎Ankle pain
▪︎Osteoarthritis (knee pain)
▪︎Bell's palsy/ Facial palsy
▪︎Paralysis and Cerebral Palsy
▪︎Post-Operative Neuro & Ortho  physiotherapy cases
▪︎Aquatic Therapy

27/06/2023

Benefits of Aquatic Therapy
●Increase muscle tone ●Increase muscle flexibility ●Improve balnace
●Core Strengthening ●Increase muscle strength & Endurance



The best physiotherapist lead by example.
Book your appointment Now! DM my page for more information about getting started with your physiotherapy journey. 😄 IG:leonna_miller_physio FB: Health and recovery Rehab Physiotherapy Youtube: Leonna Miller JCANS Best physiotherapist
Physiotherapy Services:
▪︎Cervical spondylosis (Neck pain)
▪︎Lumbar spondylosis (Back pain)
▪︎Frozen shoulder (Shoulder pain)
▪︎Ankle pain
▪︎Osteoarthritis (knee pain)
▪︎Bell's palsy/ Facial palsy
▪︎Paralysis and Cerebral Palsy
▪︎Post-Operative Neuro & Ortho physiotherapy cases
▪︎Aquatic Therapy

04/06/2023

The best physiotherapist lead by example.
Book your appointment Now! DM my page for more information about getting started with your physiotherapy journey. 😄 IG:leonna_miller_physio FB: Health and recovery Rehab Physiotherapy Youtube: Leonna Miller JCANS Best physiotherapist
Physiotherapy Services:
▪︎Cervical spondylosis (Neck pain)
▪︎Lumbar spondylosis (Back pain)
▪︎Frozen shoulder (Shoulder pain)
▪︎Ankle pain
▪︎Osteoarthritis (knee pain)
▪︎Bell's palsy/ Facial palsy
▪︎Paralysis and Cerebral Palsy
▪︎Post-Operative Neuro & Ortho physiotherapy cases
▪︎Aquatic Therapy