Stella Kanpou

16/11/2020

🔵Let's about the autonomic nervous system.

💪The autonomic nervous system is directly connected to the health of the body and mind. So if you feel out of balance, the autonomic nervous system may be to blame!

Read about the ways you can help correct this imbalance in this month's newsletter.

🥘Recipe of the month: Grilled Salmon and Mushroom! An easy meal that the whole family can enjoy!

📌

The November Newsletter is here!

20/10/2020

Our October newsletter is out! 👻

Follow our link to read all about it: https://stellaus.com/blogs/news/2020-october-newsletter

16/09/2020

27/01/2020

Thank you everyone for over 100 page likes! We hope that you had a fantastic weekend.

17/01/2020

We really can't stress enough how important it is to keep up on your water intake during the day. The amount of that you should intake daily is going to differ based on factors like gender and age. Did you know that water can do some of these amazing things?

15/01/2020

Garlic is an amazing vegetable and a delicious smelling spice. How often do you cook with garlic per week?

13/01/2020

Blueberries are not only delicious; they are an excellent source of micronutrients like potassium, vitamin c, and vitamin k. Blueberries additionally have some of the highest amounts of antioxidants; antioxidants that fight against aging and can help prevent certain diseases. Try snacking on this nutritious food a few times a week to reap the benefits!

10/01/2020

Meet the pets of Stella!

Kumanosuke, or just “Kuma” for short, and I just finished our daily walk in the woods. A nice long walk with man’s best friend is an excellent way to squeeze in some exercise for the day and stay healthy.

Share pictures of you and your dog during walks in the comments below!

08/01/2020

Vitamin B12 keeps the body's nerve and blood cells healthy, helps make DNA, and helps prevent megaloblastic anemia. These foods (and drink) can be great sources of Vitamin B12!

-3 ounces of salmon provides 204% of your daily value
-6 ounces of Nonfat Plain Greek Yogurt provides 54% of your daily value
-Some fortified soy milks can provide71% of your daily value
-Just 1 egg can provide 25% of your daily value

06/01/2020

Drinking a lot of water and staying hydrated is always a good idea. But we understand that some people simply don’t like drinking plain water! A simple and healthy way to add a bit more flavor is to squeeze a little bit of fresh lemon in it. You’ll get a boost of vitamin c and help starve off bad breath.

06/01/2020

Hello and welcome to Stella Kanpou! We are a business based in Fukuoka Japan and providing safe, high quality supplements is our mission. Our supplements are made from only the best ingredients, many of them native to our country, that we handpicked ourselves.

But just taking supplements is not enough. In order to be healthy we must live healthily in other aspects of our lives as well. A well balanced diet and exercise are crucial to preserving our bodies and minds.

You can expect to find tips and tricks on how to cook healthy meals, as well as advice on how to stay active.

31/12/2019

Happy New Year from Stella!