12/06/2022
"𝐇𝐨𝐰 𝐃𝐨𝐞𝐬 𝐒𝐭𝐚𝐲𝐢𝐧𝐠 𝐔𝐩 𝐀𝐭 𝐍𝐢𝐠𝐡𝐭 𝐇𝐮𝐫𝐭 𝐓𝐡𝐞 𝐒𝐭𝐨𝐦𝐚𝐜𝐡?
The habit of staying up late not only makes your skin age quickly, seriously degrades color, especially it causes many serious harm to your stomach.
𝟏. 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐬 𝐠𝐚𝐬𝐭𝐫𝐢𝐜 𝐚𝐜𝐢𝐝
Night is the time when the organs in the body rest. However, when you stay up late, the organs still have to work. The stomach will not be able to rest, so it will secrete a lot of gastric acid.
Elevated levels of gastric acid will damage the gastric mucosa, cause gastric reflux, and even lead to gastritis, stomach ulcers.
𝟐. 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐬 𝐭𝐡𝐞 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐨𝐟 𝐡𝐚𝐫𝐦𝐟𝐮𝐥 𝐛𝐚𝐜𝐭𝐞𝐫𝐢𝐚
Staying up late also disturbs the physiological clock of gut bacteria. At that time, the intestinal microflora will be out of balance, the beneficial bacteria will gradually lose their function and quantity, creating conditions for the harmful bacteria to grow.
𝟑. 𝐄𝐚𝐭𝐢𝐧𝐠 𝐚𝐭 𝐧𝐢𝐠𝐡𝐭 𝐩𝐮𝐭𝐬 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐬𝐲𝐬𝐭𝐞𝐦
When staying up late, the stomach will secrete more gastric acid, increasing appetite. If you eat at night, you accidentally cause the digestive system to continue working after a long day. Leads to digestive disorders, inflammation of the stomach lining.
✅Therefore, to avoid the effects on the digestive system caused by staying up late, sleeping on time is essential, recommended by experts.
👉🏻If you have stayed up late for a long time or discovered symptoms of gastritis, use Nano Cadiso to prevent potential stomach diseases."